With more and more cars on the road, traffic jams are inevitable(不可避免的）. Traffic jams can lead to increased accidents as there are more cars. It's impossible to avoid traffic jams altogether.{#blank#}1{#/blank#}

    Check for traffic jams before you leave.

    You can listen to the radio for traffic news, or check on the Internet to get up-to-minute information on traffic. If the route you want to take is heavy with traffic, you can choose another.

    Look for a different route all the time.

    Most traffic jams happen on busy roads.{#blank#}2{#/blank#}Although the distance you may have to travel is further, it can work out quicker.

    Set your car radio to receive traffic bulletins.

    Many new car stereo systems (汽车音响系统) are equipped with a radio system by which you can hear the traffic channel.{#blank#}3{#/blank#}

    {#blank#}4{#/blank#}

    Most traffic jams usually occur during rush hour, so try to avoid this time period if possible. Some jobs offer flexible working hours so that you can travel to work outside of rush hour. Some jobs even allow you to work at home so as to avoid moving altogether. Ask your manager to see what you can do if traffic is a problem for you.

    Use public transport alternatives where available.

    {#blank#}5{#/blank#}Not only will you avoid traffic jams but you will most likely be saving money as the cost of motoring rises.

A. Try traveling at different time.

B. What should we do to prevent traffic accidents?

C. The easiest way to avoid traffic jams is to take buses or the underground instead of driving your own car.

D. Public transport is so important in our life that we should use it at any time.

E. This way you can get the latest traffic information and change your journey if necessary.

F. Using country roads could let you avoid a lot of traffic.

G. There are some tips you can follow to reduce the amount of time on the road.

Ways to Have an Amazing Day

    I am a big believer in the Law of the Harvest: we harvest what we sow. If we plant the seeds of success every day, we will get a successful harvest. {#blank#}1{#/blank#}

Try new things

    So many of life's great experience wait just on the other side of our fears or our comfort zone. When the opportunity to try something new comes up, ask yourself, “Why not?” {#blank#}2{#/blank#} Don't miss out on the great moments that are waiting all around you every day!

Keep learning

    When we were kids it seemed that every day had something new that we had not experienced before. That is why young children will ask their parents “Why?” about a thousand times a week. {#blank#}3{#/blank#} A lifetime of learning leads to a love for life.

Be kind

    It has been said that you can measure a person by how he treats the people who can do nothing for him. How often do you stop to talk to the people you meet with every day？One great way to get more out of your day is to fill it with people you know. {#blank#}4{#/blank#} And take a moment to learn a little about them.

Find a purpose

    {#blank#}5{#/blank#} It may be to run a marathon, write a book, start a business, develop a product, or learn a new hobby or profession.

A. Have one or more big “life goals”.

B. If we don't plant enough, we cannot have a good harvest.

C. We are learning and growing.

D. You have to make the most of every day in life.

E. Provide meaningful services for other people in any situation.

F. Many of the great moments in life are linked to new experiences.

G. The best way to know more people is to be kind to everyone you meet.

    Everyone needs a break, and vacations are not meant for serious study. {#blank#}1{#/blank#}The Spring Festival is around the corner so this is the perfect time to discuss some great English language literature to take on a long train journey. Before getting into the recommendations, you need to determine your English reading comprehension level. If you're at the beginner level, there are two options: reading a children's book or reading a book that you've read in Chinese translation.{#blank#}2{#/blank#} If you're at the intermediate level, popular books like pop fiction, mysteries and thrillers are good options. For advanced readers, classic works of literature or modern prize winners (Nobel, Pulitzer) are good options.

    {#blank#}3{#/blank#}When I pick up a book I like, even though the first few chapters are really hard to get through, I would try to get accustomed to the language the author uses. Generally, after the first few chapters, things get a lot easier, especially if I get involved in the story.

    Another great way to keep yourself motivated is to find a friend who's interested in reading the same book. You can make goals that you both want to achieve. {#blank#}4{#/blank#}

    Some quick recommendations: Harry Potter, start with the first book and go on from there; the Narnia series; anything by U.S. writer Michael Crichton; and if you like horror, U.S. writer Stephen King is always unusual and fun. {#blank#}5{#/blank#} Happy reading!

A. If you pick a book which is so challenging, it will be too stressful.

B. The most important thing is to pick a book that you're really interested in.

C. You may also enjoy your reading when hanging out with your family.

D. You should just find a topic or author you're interested in, and the rest will go from there.

E. You can also discuss plot lines or vocabulary issues with each other by SMS or e-mail.

F. Instead, they're a great way to take a break and enjoy a good book.

G. This will help you get over any unfamiliar words or phrases, since you're already familiar with the story.

    Whether you're a child, teenager, young adult or are middle-aged, respect for your parents is an important value. Your parents are the people who raised you, devoting time, energy and money to your development. {#blank#}1{#/blank#} No matter your age is, there are 5 ways to show respect.

    Respect their belongings.

    One important way to show respect is to show regard for the things important to your parents. For younger children, this may mean not touching jewelry or other valuable things. For grown children, respect may mean returning a borrowed tool in good condition and on time. Lack of respect for a parent's belongings is a violation of personal boundaries. {#blank#}2{#/blank#}— And never borrow things without asking first.

    Punctuality.

    {#blank#}3{#/blank#} Therefore, always be on time. For teenagers, showing up on time means coming home by curfew （宵禁）.Adult children should show up on time for family dinners or events, or to pick a parent up for a medical appointment. Call if you're going to be late because parents worry about children, no matter their age is.

    {#blank#}4{#/blank#}

    Remembering birthdays, anniversaries and other special days is a sign that you honor your parents. Make plans to take them to lunch or dinner or bake a cake or cookies. Most parents don't expect expensive gifts, but a handmade gift is always appreciated .A phone call from a grown child who lives too far for a visit is a welcome sign of respect.

    Be kind.

    Kind words and affection are simple ways to show respect. Tell your parents you love them. Listen and allow your parents to speak without interruption. Show a sincere interest in what your parents have to say. Be patient with your parents and don't rush them. Never talk back or be rude or disrespectful. Acknowledge your parents' achievements. {#blank#}5{#/blank#}

A. Celebrate with them.

B. Be a good listener.

C. Don't take advantage of your parents' kindness and generosity.

D. Treat your parents the way you would like to be treated.

E. Being respectful helps build positive relationships with others.

F. And they love you unconditionally throughout your life.

G. Lateness indicates a lack of respect.

    The UN has recognized the contributions of volunteers on Dec. 5, International Volunteer Day. Here, the four things are offered to consider before taking the leap into overseas volunteering.

    Choose your organization carefully

    {#blank#}1{#/blank#}volunteering may be a fundraising mechanism(筹资机制) for a development project. For others, volunteering is fundamental to their programs, and those serving take on professional roles in longer-term development.

    {#blank#}2{#/blank#}

    Volunteers want to help and make a difference, but most know this isn't a purely selfless act. You will learn new skills, broaden your horizons and come to better understand yourself and the world. {#blank#}3{#/blank#} Reflect on your motivations. You want to help reduce global poverty or protect the natural world, but what else? Have you always wanted to travel, but not as a tourist? Work with kids? When you understand your motivations, you'll be in a better position to choose the option that is right for you.

    Work alongside the local community

    Often times, travelers volunteer in isolation(隔离) from the local community in which they are working in. {#blank#}4{#/blank#} This enables you to ensure you are committing to a project that promotes long term and sustainable change.

    A volunteer trip is just the beginning

    {#blank#}5{#/blank#} Further ignite(点燃) the global change maker in you by taking your experience one step further when you return home. Spread the message of your transformative experience to others, helping to spark the change within them.

A. And that's all OK.

B. Know why you're going.

C. Don't assume you know it all.

D. Communities always welcome volunteers.

E. Volunteer travel is a life-changing experience.

F. Some organizations require you to pay your own way, and often include a fee.

G. Make sure to travel with organizations that have strong partnerships with local communities.

    Parents of children and teens who play football may worry about their bodies getting injury. Younger football players have the lowest chance of injury. {#blank#}1{#/blank#} Therefore, it's necessary for players to know the rules of playing football whether they are young or old. The following can be used to reduce the chance of injuries while players are still enjoying the game.

    {#blank#}2{#/blank#} The American Academy of Pediatrics advises players and their families talk about whether the risks of injury outweighs the benefits of playing football. Football has many benefits, including regular exercise, learning to be part of a team, and social growth and development. Families who decide to play can take steps to reduce the chances of serious injury.

    Play by the rules. When players know the rules of the game—what's legal and what's not—fewer injuries happen. {#blank#}3{#/blank#} For example, players should know that in football they can't come from behind, crash into a player's legs, and steal the ball. It's legal and safer to go after the ball rather than the player.

    Wear legal equipment. {#blank#}4{#/blank#} Because illegal equipment leads to serious injuries of the head and neck. It's also the leading cause of severe injuries in football, but remember the protection of legal equipment doesn't depend on its quantity.

    Get good training. Players should learn the right way to use a tackle (装备). {#blank#}5{#/blank#} Correct training could lower injury for younger players. Older players could be at a greater risk of injury if they first learn to use tackle and never learn the correct skill.

A. Take steps to lower football injury.

B. Weigh the risks and benefits.

C. The more legal equipment players wear, the less injury they will get.

D. Legal equipment can give football players important protection.

E. Players should know what to expect from each other.

F. Doing this and practicing the skills often make sure players are correctly trained.

G. As players get older, stronger and faster, the chance of injury goes up.