For most caffeine(咖啡因)consumers, its main benefit is that it helps you get more done. This is what makes it unusual, says Stephen Braun, author of Buzz: The Science and Lore of Alcohol and Caffeine.

    “Its appeal is that it helps us earn more money,” he adds. “What makes it different from other drugs is that it's used as a productivity tool –– not for pleasure.”

    Many of history's creative minds have also been connected with a large amount of caffeine consumption (消耗).

    According to one biographer, the French novelist and playwright Balzac drank as many as 50 cups of coffee a day. “Were it not for coffee one could not write, which is to say one could not live,” he once insisted.

    For seven years, the film-maker David Lynch ate at the same Los Angeles diner every day, drinking up to seven sweetened cups of coffee “with lots of sugar” in one sitting, which he said would guarantee that “lots of ideas” arrived.

    Ludwig van Beethoven was said to have painstakingly counted out exactly 60 coffee beans per cup when he brewed(煮)coffee.

    Perhaps recent tales of caffeine excess (过量) featured the singer Robbie Williams, who reportedly consumed 36 cups of black coffee and 20 cans of Red Bull a day.

    It is the routine task itself, as much as the stimulating(刺激的)effects of caffeine, that makes the process so important, says Mason Currey, author of Daily Rituals: How Artists Work. “A lot of artists use the process of making coffee as a gateway to the creative process,” he adds. “You need to get into the right mindset to do that sort of work, and the preparation process provides a focus.”

    One problem with attempting to control caffeine, says Braun, is that it affects everyone differently –– it is impossible to work out a “safe” limit that works for everyone. “Eventually, you have to become your own scientist –– there isn't an alternative to careful self-experimentation,” he says.

    Here are six steps to better studying.

Pay attention in class

    Do you have trouble paying attention in class? Are you sitting next to a loud person? Tell your teacher or parents about any problem that is preventing you from paying attention.

Take good notes

    Write down facts that your teacher mentions or writes on the board. Try to use good handwriting so you can read your notes later. It's a good idea to keep your notes organized by subject.

Plan ahead for tests and projects

    Waiting until Thursday night to study for Friday's test will make it hard to do your best. One of the best ways to make sure that doesn't happen is to plan ahead. Write down your test dates. You can then plan how much to do after school each day, and how much time to spend on each topic.

Break it up

    When there's a lot to study, it can help to break things into several parts. Let's say you have a spelling test on 20 words. Instead of thinking about all of the words at once, try breaking them down into five-word groups and work on one or two different groups each night.

Ask for help

    You can't study effectively if you don't understand the material. Be sure to ask your teacher for help. If you're at home when the confusion occurs, your mom or dad might be able to help.

Sleep tight

    So the test is tomorrow and you've followed your study plan—but suddenly you can't remember anything! Don't panic. Your brain needs time to digest all the information you've given it. Try to get a good night's sleep and you'll be surprised by what comes back to you in the morning.

    Lately a popular eight-floor bookstore in Hefei,Anhui province,has risen to fame because it becomes the world's first shared bookstore,in a move meant to encourage more reading among Chinese citizens.

    It comes to people's attention as more than 200,000 visitors flooded the store on its first day as a shared bookstore on July 16 this year,a record high since it was reopened to the public in 2013.Some 4,000 books were brought home on the first day,Thepaper.cn reported.

    Customers are allowed to borrow up to two books valued under 150 yuan per visit after registering with an app and paying the 99 yuan deposit fee（押金）.

    All books on sale in the bookstore are available for sharing.Returned books that are damaged are sold at a discount.The bookstore also provides a bonus for bookworms.People who finish reading 12 books in three months receive eight percent of their deposit back,and members can be rewarded one yuan for every book read.

    "We want to bring down the cost of reading so people could read more books,"Xu Xinwei,who helps run the bookstore,told Thepaper.cn.

    Some parents buy a lot of books for their children,but they usually end up collecting dust as their children grow up.Similarly,some popular novels for young people also fall out of fashion,according to Xu."Books are more effectively circulated when they're shared."

    I'd like to share a story that happened when I was four. I remember it clearly. Our loving family dog was nearing the end of his life. My father picked him up and put him in a little bed we had made for him. Our dog, my companion, whom we had cared for, bit (咬) my father when he tried to help him. How could he? Why? I couldn't understand it. I didn't like him anymore.

    I hadn't thought about that story for a long time but something that happened last week brought it back to me. I went to speak with a friend. When I knocked on the door, I met an angry look and a few harsh (尖刻的) words. When the door was slammed (砰地关上) in my face, I stood there shocked, and in a rush, I was reminded of my dog bit my father 20 years ago or so. What brought that story back was that same feeling of betrayal (背叛).

    Both stories taught me something the next day. You see, when I got up in the morning and was told my dog had died, it became clear to me that he must have been in great pain. For him to have bitten a family member, he could not have been himself. Much the same for the other story when I learned that my friend's wife had just left him.

    We are all beings of our environments, our opinions and feelings. And all of those things can cause you to say and do things that can't be understood by those who are not in the same situation with you.

    If you meet someone either behaving out of character or acting in a way that doesn't seem to fit the situation, put out your hand and be patient when you think it is least possible for him to do so. You may turn around a story that has a sad ending simply by your actions.

    Two of the hardest things to accomplish in this world are to acquire wealth by honest effort and, having gained it, to learn how to use it properly. Recently I walked into the locker room of a rather well­known golf club after finishing a round. It was in the late afternoon and most of the members had left for their homes. But a half­dozen or so men past middle age were still seated at tables talking aimlessly and drinking more than was good for them. These same men can be found there day after day, and, strangely enough, each one of these men had been a man of affairs and wealth, successful in business and respected in the community. If material prosperity were the chief necessity for happiness, then each one should have been happy. Yet, it seemed to me, something very important was missing, else­there would not have been the constant effort to escape the realities of life through scotch and soda. They knew, each one of them, that their productivity had ceased (停止). When a fruit tree ceases to bear its fruit, it is dying. And it is even so with man.

    What is the answer to a long and happy existence in this world of ours? I think I found it long ago in a passage from the book of Genesis which caught my eye while I was looking through my Bible. The words were few, but they became memorably impressed on my mind. "In the sweat of the face shall you eat the bread."

    To me, that has been a challenge from my earliest recollections (memories). In fact, the battle of life, of existence, is a challenge to everyone. The immortal words of St. Paul, too, have been and always will be a great inspiration to me. At the end of the road I want to be able to feel that I have fought a good fight, I have finished the course, I have kept the faith.

    Many people like traveling, but they cannot take their dogs wherever they go. Some people let their dogs stay alone at home while others ask someone else to take care of their pets. If you're leaving your beloved pet at home for a holiday, it can turn into a bad experience. Luckily, you don't have to worry about your dogs anymore because Rover can cover for you while you are on leave. Rover is the latest service to offer at home dog boarding. It's a good alternative (替代物) to boarding your dog at a dog boarding kennel (狗舍) or your neighbor's house.

    The way Rover works is sort of like Airbnb. Dog owners surf the Rover website or app for pet sitters (照看者), which can be organized by zip code (邮政编码) and available dates. Information of pet sitters is provided, complete with many reviews, specific services and rates. Now Rover has over 25,000 pet sitters in more than 5,000 US cities. And they're all experienced pet sitters.

    After finding someone that meets your needs, just send messages to the pet sitter to arrange a meeting. Then, like Rover says, all that is left to do is relax! Rover's pet sitters are encouraged to send text and picture information throughout the day, and if there's a medical emergency, the site will send a vet (兽医). Besides, don't worry about a pet sitter who fails to help you, because someone else will soon take his or her place.

    Happy doggie, happy travels—that sounds good to us. To learn more about Rover, click here.