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    Self-worth is very important in your life. We may love others, but we need to learn to love ourselves. We have to believe in what we do, and feel better about ourselves. If you do not have self-worth, you may begin to get discouraged.

    Avoid negative people in your life. {#blank#}2{#/blank#}If these people put you down, do not believe in you, or treat you badly, why are you still around them? It took me years to realize this for myself, and it is true. Negative people hurt your self-worth, and bring you down emotionally. Get closer to people that believe in you. If you do not have these positive people in your life, find a support group that can help you. {#blank#}3{#/blank#}Your self-worth can be increased greatly with positive guide.

    Find employment or volunteer somewhere you feel valued, or can make a difference. Giving to others builds you up personally. You do not have to do this all the time, but once you see how good it feels you will want to continue.

    {#blank#}4{#/blank#}Think about what you can do to change your future. Make a list of steps you can take to improve your life. Stall setting goals in your life. Goals give us something to focus on, and we push to achieve them. These can be whatever goals you would like to finish, be sure they are achievable Goals. {#blank#}5{#/blank#}

    Doing the above steps can greatly increase your self-worth, and remember you are worth it.

A. Stop thinking about the past as you can't change it.

B. Keep the saying of "No pain, no gain" in mind.

C. Increase Your Self -Worth and Feel Better about Yourself.

D. Believe You can Be the King of the World Even When You Fail.

E. Once you set your goals, you will start pushing for more.

F. These people are likely to believe in us even when we do not have confidence.

G. This could be your husband, boyfriend, other family members, or even friends.

    Most animals have little connection with animals of a different kind, unless they hunt them for food. Sometimes, however, two kinds of animals come together in a partnership (伙伴关系) which is good for both of them. You may have noticed some birds sitting on the backs of sheep. This is not because they want a ride, but because they find easy food in the parasites (寄生虫) on sheep. The sheep allow the birds to do so because they remove the cause of discomfort. So although they can manage without each other, they do better together.

    Sometimes an animal has a plant partner. The relationship develops until the two partners cannot manage without each other. This is so in the corals(珊瑚) of the sea. In their skins they have tiny plants which act as “dustmen”, taking some of the waste products from the coral and giving in return oxygen which the animal needs to breathe. If the plants are killed, or are even prevented from receiving light so that they cannot live normally, the corals will die.

    Parents who help their children with homework may actually be bringing down their school grades. Other forms of parental involvement, including volunteering at school and observing a child's class, also fail to help, according to the most recent study on the topic.

    The findings challenge a key principle of modern parenting where schools expect them to act as partners in their children's education. Previous generations concentrated on getting children to school on time, fed, dressed and ready to learn.

    Keith Robinson, the author of the study, said, "I really don't know if the public is ready for this but there are some ways parents can be involved in their kids' education that leads to declines in their academic performance. One of the things that was consistently negative was their parents' help with homework." Robinson suggested that may be because parents themselves struggle to understand the tasks."They may either not remember the material their kids are studying now, or in some cases never learnt it themselves, but they're still offering advice.

    Robinson assessed parental involvement performance and found one of the most damaging things a parent could do was to punish their children for poor marks. In general, about 20% of parental involvement was positive, about 45% negative and the rest statistically insignificant.

    Common sense suggests it was a good thing for parents to get involved because "children with good academic success do have involved parents", admitted Robinson. But he argued that this did not prove parental involvement was the root cause of that success. "A big surprise was that Asian-American parents whose kids are doing so well in school hardly involved. They took a more reasonable approach, conveying to their children how success at school could improve their lives."

    NASA might be famous for sending rockets up to space quickly. But it will be more famous for making your next holiday come more quickly.

    The space agency is working on a new plane, which could solve the problems of supersonic(超音速的) flight and vastly increase the speed of journeys abroad. If successful, the plane would be able to fly between New York and London in just three hours. And it would reduce the time spent flying other journeys by a half, since it could be used more broadly. Until now, the problem with such planes has been the sonic boom(声爆), made famous by the original Concorde. That happens when a plane reaches supersonic speeds.

    It is a thunderous noise that upsets people on the ground— disturbing animals and even causing physical problems to materials and houses underneath. It was that effect that led Congress to ban such planes from being used over the US land, a decision that in turn was responsible for Concorde's failing to be commercially used.

    In view of the problem, the space agency has developed a new technology and tried it out in wind tunnels, and now believes that it could be put to commercial use. That plane will fly as high as 55,000 feet—far higher than normal planes—and make a sound of only 60 decibels. That's far less than 90 decibels thrown out by normal planes, and is roughly in line with a car on the motorway or a busy restaurant.

    “As long as we can get endorsement from the general public, the plane will probably be something that's acceptable,” said Peter Coen, project manager for NASA's commercial supersonic research team, in a new Bloomberg report. “If we get approved, we will have the full-sized version of the plane tried out and the plane will be put into use.”

    Tens of thousands of ancient pictures carved into the rocks at one of France's most important tourist sites are being gradually destroyed. Scientists and researchers fear that the 36,000 drawings on rocks in Mont Bego in the French Alps are being damaged so rapidly that they will not survive for future generations.

    The mountain, believed to have once been a site for prayer, is scattered (散布) with 4,000-year-old drawings cut into bare rock. They include pictures of cows with horns, cultivated fields and various gods and goddesses. But as the popularity of the site increases, the pictures are being ruined by thoughtless graffiti (涂鸦).

    Jean Clottes is the chairman of the International Committee on Rock Art. He says, "People think that because the pictures have been there so long they will always continue to be there. But if the damage continues at this rate there will be nothing left in 50 years."

    He describes seeing tourists stamping on the drawings, wearing away the rock and definition (清晰) of the artwork as they do so. Some visitors, he says, even cut off parts to take home as souvenirs. "When people think they can't take a good enough photograph, they rub the drawings to get a clearer picture," he said. "The drawings are polished by the weather, and if the sun is shining and the visitors can't see them properly they simply rub them to make them look fresher." Other researchers describe how people arrive carrying long sticks with sharp ends to scratch (刮) their own drawings, or even their names, in the rocks.

    But experts are divided over the best way to preserve the drawings. Henry de Lumley, director of the Museum of Natural History in Paris, believes that the only way to save the site is to turn the whole mountain into a "no-go" area, preventing the public from going there except on guided tours. Otherwise, he says, not only will the site be completely destroyed but important research work will be reduced.

    Clottes disagrees, "The measure suggested by Henry de Lumley is the most severe, and while it is the most effective, it is also certain to bring about protests from people who live there," he said. "The site was classified as a historic monument years ago by the Ministry of Culture, and we must do as much as possible to save what is there."

    David Lavergne, the regional architect, also wants to avoid closing the site. "Henry de Lumley's idea isn't ideal," he said. "Our department feels that the best solution is to let people look at the site, but because the area is very big it is difficult to prevent visitors from damaging it. I would prefer that everyone was able to look at it, but the main problem is money. We do not have the funds to employ the necessary number of guards. We may have to consider charging a fee. It doesn't seem to be possible to get the government support."

    Welcome to SummerCamps.com; find and book the very best summer camps. Your children are precious so we offer the highest quality of camps that will meet each child's needs and interests.

    Catalina Sea Camp

    Sea Camp offers three one-week sessions to boys and girls aged 8-13 and two three-week sessions to teens aged 12-17. Our hand-picked instructors create an atmosphere of fun and excitement while leading campers to a host of ocean adventures, marine(海洋的) biology, and social summer camp activities.

    Address: Toyon Way, San Bruno, California 94066

    Phone: 800-645-1423

    Camp Cayuga

    Camp Cayuga is a private summer camp for children aged 6 to 16. The camp is on a 350-acre land in the Pocono Mountains of Northeast Pennsylvania, just outside the village of Honesdale. It's a 3-hour drive from New York City and Philadelphia.

    Address: 321 Niles Pond Road-Suite ISC, Honesdale, Pennsylvania 18431

    Phone: 908-470-1224

    Camp Rockmont

    Camp Rockmont is a Christian summer camp for boys, aged 6-16, in the Blue Ridge Mountains of North Carolina. Rockmont's duty of developing boys into healthy young men is accomplished through age-appropriate skills, activities, and challenges that help campers to know themselves better.

    Address: 375 Lake Eden Road, Black Mountain, North Carolina 28711

    Phone: 828-686-3885

    Primitive Pursuits Overnight Camps

    Primitive Pursuits Overnight Camps offer week-long Summer Adventure Overnight Camps in New York's Finger Lakes to your children aged 11-15. Campers experience a week of nature-based skills training, inspiring challenges, and fun activities under the guidance of skilled instructors.

    Address: 611 County Rd 13, Van Etten, New York 14889

    Phone: 607-272-2292