In her new book, “The Smartest Kids in the World,” Amanda Ripley, an investigative journalist, tells the story of Tom, a high-school student from Gettysburg, Pennsylvania, who decides to spend his senior year in Warsaw, Poland. Poland is a surprising educational success story: in the past decade, the country raised students' test scores from significantly below average to well above it. Polish kids have now outscored(超过……分数) American kids in math and science, even though Poland spends, on average, less than half as much per student as the United States does. One of the most striking differences between the high school Tom attended in Gettysburg and the one he ends up at in Warsaw is that the latter has no football team, or, for that matter, teams of any kind.

    That American high schools waste more time and money on sports than on math is an old complaint. This is not a matter of how any given student who plays sports does in school, but of the culture and its priorities. This December, when the latest Program for International Student Assessment (PISA) results are announced, it's safe to predict that American high-school students will once again display their limited skills in math and reading, outscored not just by students in Poland but also by students in places like South Korea, Belgium, the Netherlands, Finland, Singapore, and Japan. Meanwhile, they will have played some very exciting football games, which will have been breathlessly written up in their hometown papers.

    Why does this situation continue? Well, for one thing, kids like it. And for another, according to Ripley, parents seem to like the arrangement, too. She describes a tour she took of a school in Washington D.C., which costs thirty thousand dollars a year. The tour leader—a mother with three children in the school—was asked about the school's flaws(瑕疵). When she said that the math program was weak, none of the parents taking the tour reacted. When she said that the football program was weak, the parents suddenly became concerned. “Really?” one of them asked worriedly, “What do you mean?”

    One of the ironies(讽刺) of the situation is that sports reveal what is possible. American kids' performance on the field shows just how well they can do when expectations are high. It's too bad that their test scores show the same thing.

    When my brother and I were young, my mom would take us on Transportation Days.

    It goes like this: You can't take any means of transportation more than once. We would start from home, walking two blocks to the rail station. We'd take the train into the city center, then a bus, switching to the tram, then maybe a taxi. We always considered taking a horse carriage in the historic district, but we didn't like the way the horses were treated, so we never did. At the end of the day, we took the subway to our closest station, where Mom's friend was waiting to give us a ride home—our first car ride of the day.

    The good thing about Transportation Days is not only that Mom taught us how to get around. She was born to be multimodal (多方式的). She understood that depending on cars only was a failure of imagination and, above all, a failure of confidence—the product of a childhood not spent exploring subway tunnels.

    Once you learn the route map and step with certainty over the gap between the train and the platform, nothing is frightening anymore. New cities are just light-rail lines to be explored. And your personal car, if you have one, becomes just one more tool in the toolbox—and often an inadequate one, limiting both your mobility and your wallet.

    On Transportation Days, we might stop for lunch on Chestnut Street or buy a new book or toy, but the transportation was the point. First, it was exciting enough to watch the world speed by from the train window. As I got older, my mom helped me unlock the mysteries that would otherwise have paralyzed my first attempts to do it myself: How do I know where to get off? How do I know how much it costs? How do I know when I need tickets, and where to get them? What track, what line, which direction, where's the stop, and will I get wet when we go under the river?

    I'm writing this right now on an airplane, a means we didn't try on our Transportation Days and, we now know, the dirtiest and most polluting of them all. My flight routed me through Philadelphia. My multimodal mom met me for dinner in the airport. She took a train to meet me.

    Does stress cause gray hair? Many people believe that tension and stress can cause your hair to lose its color. In fact, it is an old-wives' tale that being upset all the time can result in premature graying. Here is a closer look at this situation and why some believe that this old wives' tale could be true.

    As one ages, the hairs on the head also age. In fact, just about everything on the human body begins to show signs of wear and tear (磨损) after a while. The joints wear and become stiff and skin wears and becomes wrinkled. Hairs on the head grow and eventually die. They are replaced, but in the process something else happens.

    When new hairs are replacing the old ones, the color or pigment (色素) is also added to them. However, as one ages, this pigment becomes less and less available. At first, hairs will have a limited amount of pigment and they will appear to be grayish in color. In time, they will lose all of their pigment and will be white. Many things are known to cause graying, and genetics is a very powerful factor. If one of your parents turns gray at an early age, there is a good chance that you will too. Some people begin the graying process in high school, while others may be over the age of forty.

    Constant worry and tension can have many harmful effects on the human body. It is a known fact that stressful times can cause one to suffer hair loss. It would make sense that if it can cause these problems, perhaps it also may contribute to graying. However, there is no sound evidence to support this.

    On the other hand, many medical professionals believe that there may be a link between graying and a constant state of anxiety or tension. Does stress cause gray hair? There is no scientific evidence to support the theory, but it is best to avoid stressful situations.

    Day tripping: discover the Thames Valley by train this summer

    Footloose and fancy-free fun is what summer is all about and there's no better way to go on a stress-free day trip than by train. Here's our pick of festivals and events that are an easy hop from London Paddington.

    May 26-28

    Blenheim Palace Food Festival        Nearest station: Hanborough

    Sink your teeth into local cheeses, slurp local ales（麦芽酒）and get inspired to cook with Oxfordshire produce at live demonstrations during this annual food festival, Better still, gather some goodies and go for a picnic within its beautiful parklands. Flowers more your thing? The Blenheim Palace Flower Show also takes place here, from June 22 to 24.

    June17

    Marlow Dragon Boat Festival                Nearest station: Marlow

    Head down to the banks of the Thames early to bag a good spot to see the teams go head-to-head at this colourful dragon boat racing spectacle in Marlow. The free event, which is part of the wider ticketed Marlow Town Regatta（划船比赛）and Festival, promises to be a lively day out. There will be food stalls and free entertainment, too, to keep the cheering crowds amused.

    August 24-26

    Wokingham Festival            Nearest station: Wokingham

    Hop on the free shuttle bus from Wokingham train station to join in the good-old-fashioned fun at this charming community festival in Berkshire. Centering around Cantley Event Field, it promises a beer festival, live music, food stalls, and plenty to keep the little ones happy, from face painting to circus（马戏团）skills. Kids go free.

    There is no doubt that to study abroad gives you an excellent opportunity to learn things which are very helpful in your career building. Today Canada has earned a good name in providing quality education and safe healthy environment for its students. That is why more than 130,000 international students enroll(登记入学) every year in famous Canadian universities. It is an ideal education destination and gives students a unique experience of education and its versatile(多样的) arts and culture. Canada spends a lot on education and is ranked the highest in G-8 countries.

    To study in Canada is very cost effective. These universities are affordable compared to other universities in the world such as in the US, New Zealand and UK where cost of education and living is very high. According to a survey in 2006, "Canada offered the lowest tuition fees(学费) for foreign students compared to UK and Australia."

    The low rate of crimes and the peaceful safe environment of the country also attracts a lot of international students to Canadian universities. Canada has 92 universities and 175 community colleges and university degrees have three levels—Bachelor's (学士), Master's (硕士) and Doctoral(博士).

    A Bachelor's degree in Canada is for three or four years' full-time study depending on the nature of the program you are doing. On the other hand, a Master's degree consists of two years of study. For a Doctoral program in Canadian universities, you require a minimum (最低/小的) of three to four or sometimes five years of research and study.

    You can also find many diploma and certification (认证) program in Canadian universities where the time is generally one year. Some of the Canadian universities are well-regarded worldwide and the degree and diploma obtained from these Canadian universities are recognized globally and promise bright future. After the completion of studies, a person could also find great job offers in Canada itself. International students require a work permit to work on campus.

    Over the centuries the French have lost a number of famous battles with the British. However, they've always felt superior in the kitchen. France has for centuries had a reputation for cooking excellence, and Britain for some of the worst cooking in the world. But according to a recent survey, that reputation may no longer reflect reality.

    In the survey, 71% of the Britons said they cook at home every day, while only 59% of the French said they cook daily. British home cooks spend more time cooking each week and also produce a greater variety of dishes than French home cooks.

    The reaction in London was predictably enthusiastic. British food has greatly improved since the 1990s. Once upon a time, the menu for many family meals would have been roast beef, potatoes and over-cooked vegetables, but not now. Home cooks are experimenting with the huge range of ingredients now available in British supermarkets and are preparing all kinds of new dishes, using the cookbooks that sell millions of copies every year. As a result, there's much more diversity in British food now, compared to French food, which tends to be very traditional.

    Some French people say that the survey did not show the whole picture. They agree that during the week French women don't cook as much as they used to because most of them work and don't have much time. They tend to buy ready-made or frozen dishes, but many of them make up for it on the weekend. There's also a difference between Paris and the countryside. It's true that people in Paris don't cook much, but elsewhere, cooking is still at the heart of daily life.

    For many French people, opinions about British food have not changed. When Bernard Blier, the food editor at a magazine, was asked about British food, he replied: "I don't go out of my way to try it. It is not very refined. You can say that I'm not a fan at all."