As a child, I was very shy. I wanted to be successful, but lacked confidence. When I discovered 1, I found something I was good at. I began to be 2 by my friends and this gave me the desire to climb harder and higher mountains. I discovered that nothing was impossible if I could find the 3 to try.

Both individual determination and teamwork are 4 to success when climbing. You need to rely on the 5 of your team and share in the achievement. But personal focus and determination to keep 6 despite any difficulty is an important 7 to team success.

My greatest achievement in climbing is being the first ever to 8 the 5, 000-foot Troll Wall in Norway, whose rock face is the 9 and most vertical(垂直) in Europe. A stone which drops from the summit will touch nothing until it 10 on the valley floor one mile below.

11 our climb, the experts in Europe had said it was impossible to climb the Troll Wall. But with three companions, I decided to try. It took ten days to make the climb and we slept on ledges(岩石架) no more than a foot wide. But I 12.

Afterwards, I said to myself, “If I can do that, I can do anything.” Some years 13, I succeeded in climbing Mount Everest—the highest mountain in the world.

14 to me is not hanging on a rope on the side of a mountain, but is just one field where adventurous people can constantly 15 themselves. If we look at every day as an adventure, we can challenge ourselves and continue to grow throughout our life. That is the final adventure.

When Mackenzie Foy got the call from film director Lasse Halls telling her that she'd landed the role of Clara in the new Disney film The Nutcracker and the Four Realms, she said "yes" immediately. "I was just excited to go on a new adventure," Foy told the Evening Standard. Indeed, when many actors and actresses choose to appear in films simply for the fame and exposure, Foy, a 17-year-old US actress, does it for the "adventure".

It's true that every movie Foy has ever been in is an adventure. In The Twilight Saga: Breaking Dawn for example, the 11-year-old Foy plays a half-human-half-vampire (吸血鬼) girl who has a superpower. In Interstellar, then 14, plays the daughter of a scientist who travels across the universe to try to find ways to save human beings from destruction. And now, in The Nutcracker and the Four Realms, which will be released in Chinese cinemas on November 2, Clara is going on yet another exciting journey. This time, she allows a doll that her parents give her as a Christmas gift into a strange world.

Foy likes excitement in real life, too. In fact, she has a first-degree black belt in tae kwon do (MY y ilÏ). "I am dying to do an action movie," she told Vanity Fair. "I can do my own stunts" And not happy with simply being in front of the camera, Foy dreams of trying something new one day. "I want to be a director once I finish high school," she told the Evening Standard. "I want to make films that will make people end up looking at the world in a different way, so that they will feel inspired and learn something new.

Tips for Using Scott Maps When You Travel

Traveling somewhere new can bring exciting adventures. But it can also bring unwelcome surprises. That may be in the tools you use before and during your trip. With the right technology, you can make the most of your time on the road. While people most commonly use Scott Maps for directions from one place to another, it offers many other kinds of travel tools. Today, we bring you several tips for using Scott Maps.

Plan a road trip route

When you are traveling on a road trip, you do not have to plan each part of the trip separately with Scott Maps. To plan a road trip, open Scott Maps. Search for your first destination, and then click on the arrow to get directions. Then, click on the plus + sign to add more destinations to your trip.

Save your maps for offline use

 Or you may not want to pay international charges for using your phone in other countries. The good news is that you can still use Scott Maps even without the Internet. You can download a map from Scott Maps to your phone. To do this, open the Scott Maps app on your phone and search for the area you want to save. Click on the address at the bottom of the screen, then choose Download.

Use Scott Maps for a walk or bike ride

While Scott Maps may first give users directions to a place by car, it also offers biking or walking directions. The results also tell you the elevation change of the route, so you know how much energy you will have to use by choosing to walk or ride a bicycle.

Save money on gas

If you are planning a car trip in North America, Scott Maps can show you the lowest gas prices in the United States and Canada. Search for "gas stations" on the Scott Maps app and you will see a list of nearby stations with gas prices. Therefore, Scott Maps is really a great convenience to tourists.

A. Scott Maps has many tech tools that help make traveling easier.

B. When traveling, you may not always have access to the Internet.

C. You can get those directions by clicking the walking or bicycle icon.

D. The "gas stations" on the Scott Maps app are sometimes difficult to find.

E. They will also be marked on the map so that you can see the closest ones to you.

F. The apps and maps are of great help when people are going to a store or supermarket.

G. You can search for all of the parts of the trip in order to prepare your route more efficiently.

, the engine is still in perfect order.

I feel that something terrible.

She looks she ten years younger.

, the boy fell asleep.

, throw in a few extra fruit and vegetables.