— Hardly ever.

—_________. Because they all know exercise can keep them healthy.

— My mother makes me ______ playing the piano for 2 hours every day.

    A man was sitting in the doctor's office. He was telling the doctor about his 1 . “ I like football, doctor,” he said. “Please help me. My life has2been a good one since I become 3in football and it is getting worse and worse. I can't even 4well at night. When I close my 5. I'm  out there in the football field 6after a flying ball. When I wake up, I'm more 7than I was when I went to bed. What am I going to do?” the doctor sat back and said, “First of all, you 8to do your best not to dream about football. Before you are falling asleep, try to 9about something else. Try to think that you are at a party and someone is going to give you several million dollars.” “Are you crazy?” the man shouted. 'I'll 10the ball!'

    When I was at school，I had a classmate whose name was Ted.Ted and I were in the same class.He sat next to me.He had serious problems in communicating with others.We always had to guess what he was saying.Besides，most of my classmates did not like to play with him because his hands and shirts were always dirty.I told him several times a day to wash his hands.I tried to let him know the importance of being clean.But he just could not do it well and I didn't know how to change him.

    One day，our teacher Miss Hsieh walked to Ted.She said nothing.She took Ted to the washroom.Miss Hsieh washed his hands slowly and told Ted that he should keep himself clean.She did that every day for one week.Finally，Ted understood what Miss Hsieh wanted him to do.

Miss Hsieh's love gave me a good example.When I am doing my job，I always teach my students by showing them the right ways to do things.I always remember to give them more time to learn and to grow up.I'd like to say thanks to Miss Hsieh because I learn a lot from her.

    Harry keeps a diary. He writes every day. Here are his diaries for a week in June.

Monday, June 11^th

     It rained all day, so we did not do any sports. We stayed in our classroom and read books.

Tuesday, June 12^th

     I missed the bus and was late for school. It wasn't my fault.  The bus was 10 minutes early.

Wednesday, June 13^th

     I had an English test today. I got an A. It's my best grade ever! I made only spelling mistakes.

Thursday, June 14^th

     I went swimming with Adam and Steve. Steve is a good swimmer and he taught us a lot. I hope he will win the school swimming competition next Monday.

Friday, June 15^th

     I didn't go to school. I caught a cold because of swimming in the swimming pool. I stayed in bed and slept all day. I felt better in the evening. Mom didn't go to work. She looked after me at home.

Saturday, June 16^th

     I felt much better today, but Mom made me stay at home, I watched TV all day. It was boring. I didn't do anything interesting today.

    In China, more and more middle school students are getting shorter sleeping time than before.

    , because they have much homework to do. Some homework is given by their teachers, and some by their parents. Also, . They are not careful enough while they do their homework, . some students spend too much time watching TV or playing computer games. They stay up very late. Some students have to get up early every morning on weekdays to get to school on time by bus or by bike. . It will probably make them sleepy during school hours. Schools and parents should cut down some of the homework so that our children can enjoy more than nine hours of sleep every night for their health. For children, they should make the best use of their time. , they will find it much better for both their study and health.

A. Some homework is too difficult.

B. Most students sleep less than nine hours every night.

C. When they have enough time for sleeping.

D. It can be a long way home to school.

E. so it takes them a lot of time

F. some students don't know how to save time

    Do you remember when your grandma (tell) you the story of Snow White? Ah, the happy days of childhood! But did you know that Snow White comes from Germany? It's just one story the 209 in Grimm's Fairy Tales (格林童话). The Grimm brothers started (collect) fairy tales in 1806. Their (one) book came out in 1812.

Why are German fairy tales so interesting? Maybe it's they come from a great place famous for its stories – the Black Forest.

     The Black Forest is in southwest Germany. It's (large) than the other forests in the country – and one of the most beautiful. It's famous for (it) trees and lovely views. There are valleys and waterfalls there. It's a good place (start) a story.

Don't forget to bring (something) back if you visit. People there are good at (make) clocks, musical instruments and watches.

    Health is very important to us Many people think we don't need to care about health when we are young. _______________________They think we only need to care about it when we are old. This kind of opinion is not right. You may be young and not have any health problems now, but you should care about your health from now on. Here is some advice for you to keep healthy. If you always do the following things, you are going to be healthy.

     Try to drink lots of water every day. Doctors say that we should drink enough water every day. It can make you stay away from illnesses.

     Remember to exercise every day. Doing exercise can keep you healthy and make you strong. It is also a good way to make you relaxed when you are stressed out.

     Eat healthy food. This is one of the best ways for you to keep healthy. Please stop eating junk food and try to have a balanced diet from now on.

    （   ）is also very important. Not getting enough sleep at night is bad for your health. Go to bed early and sleep eight or nine hours each night.

    My work allows me to live in different countries. Reading books helps me to connect with my friends, family and my home country, the UK. Here are some books that I read a lot.

Daddy Long Legs

    This book is about the story of a young girl, Judy, who goes to university and gets lots of new experiences. This book always makes me think of my mother because she used to read it to me when I was ill in bed.

Harry Potter

    I'm sure many of you know Harry Potter books! I have read them many times since primary school. I really get lost in the stories. These days I'm reading them again in Germany.

The Railway Children

    这是我最喜爱的书之一It was a gift for my 13th birthday from my best fricnd, so it still strongly makes me think of my childhood. It is about three children and their adventures(冒险经历)next to a railway.

内容提示：

1）上课认真听讲，做笔记；

2）每天按时完成作业；

3）闲暇时多读课外书籍；

4）每周锻炼3至4次；

5）多吃蔬菜、水果，少吃垃圾食品；

6）补充一至两点良好的习惯，并谈谈它们对身心健康的影响。

要求：1）要点齐全，条理清楚，语句通顺，不要逐字翻译。

2）文中不得出现真实校名及姓名，否则不予评分。

How to Develop Good Habits

    It's very important for us to have a good habit.