My friend BJ Gallagher told me a great story recently, about her own experience with resentment (愤恨). She once worked as the training manager for a large newspaper, where she found the corporate culture extremely frustrating. The company was a hundred years old and their past success ha d blinded them to the need for change. Finally, after butting heads with several senior executives (主管) many times, she left the company. But she found that she hadn't left her resentment, frustration, and anger behind when she resigned.

    “I finally decided to write about my experiences and my feelings at the newspaper. I wanted to be rid of that company and those people, once and for all. So I wrote and I wrote. It wasn't just a story that poured out; it was a whole book! We called it A peacock in the Land of Penguins. I was the peacock and those newspaper executives were the penguins.”

    “It took me several more years to finally get over my negative emotions. Through a lot of soul-searching and reflection, I finally was able to let go of my resentment. I came to see that there was nothing personal in the way they treated me, and they were good people doing what they thought best for the company. I was the one who had made it personal. I thought they were making my life miserable on purpose.”

    “Finally, the time came when I decided to make amends (弥补) for the sharp, angry things I had said about the company. I invited my former boss to dinner and made my apology. It was a great healing process for me. I finally felt free of the resentment that had been eating me up.”

    “What was the final outcome?” I asked her.

    “Gratitude,” she replied. “Not only wasn't I resentful any more, I was grateful to the company. If I hadn't had those painful experiences, I would never have written a book. And the book became hugely successful – now published in 21 languages; it transformed my business.”

    How can you gain knowledge of the world without books or teachers? Visiting various kinds of world-famous museums may be your best choice. If you are interested ，here are 3 famous museums well worth visiting.
National Gallery, London 2017 attendance: 6,263,000

    The National Gallery originally opened in 1824 in a Pall Mall townhouse with just 38paintings. Today's collection contains over 2, 300 works from the 13th to 19th centuries, which you can appreciate free of charge. The works range in style and time period, but hey, everyone needs to see Van Gogh's Sunflowers in Room 43 at least once, for which the Museum is famous.

    Opening time: daily 10 am—6 pm Friday 10 am—9 pm

    Closed time: January and 24—26 December

    Admission: Free
National Air and Space Museum, Washington, D. C.

    2017 attendance: 7,500,000

    The National Air and Space Museum, part of the Smithsonian Institution, hosts the world's largest collection of aviation and space artifacts. You'll see crowds flocking toward the 1903Wright Flyer and Apollo 11command module, but don't forget about NASA's often—overlooked Stardust probe.

    Hours and Admission :Open every day except December 25.

    Free admission and tickets (free) are needed.

    ⒈A maximum of 4000 free tickets will be issued each day at the museum.

    ⒉Each visitor can once collect one free ticket of the day with valid ID (Passport ).

    Regular Hours :10:00 am to 5:30 pm

    Extended Hours :10:00 am to 7:30pm Fridays, Saturdays and Sundays

National Museum of China, Beijing

    2017 attendance: 7,550,000

    Founded in February 2003, this huge, well-curated museum sits on the edge of Beijing's Tiananmen Square and is free to enter. It houses more than 1.3 million exhibition pieces in its 40halls ，focused primarily on China's achievements in history, culture, and art.

    Opening Hours :9 :00—17:00

    (No Entry after 16:00) Closed on Mondays

    Museum Visiting Tips: Limit the number of bags( only one handbag is allowed ). All visitors are screened through metal detector upon entry. The fewer items you bring inside the Museum. Before you visit, please review the list of prohibited items, Visitors carrying prohibited items will not be allowed inside the Museum, s0 please leave them at home or in your car.

    No Food or Drink: Only bottled water is permitted in the Museum

    A new study suggests that people who drank a certain amount of alcohol（酒）had a lower risk of cancer and death than those who drank more or none during a nine-year period. And with each additional drink a week, the risk of cancer and death from any cause increased, the scientists reported.

    However, the study found only an association between alcohol and cancer and death, and did not prove cause and effect, the researches said. What sets the new study apart, said lead study author Andrew Kunzmann, is that previous studies looked at cancer and death separately. “What our study does is combine the two outcomes together and we find that lighter drinking is associated with the lowest risk of cancer or death,” Kunzmann said.

    But Kunzmann noted that the participants（参与者）were all older adults. That means that “we're not really showing what happens in younger people if they drink,” he said. Also, it's difficult to account for other lifestyles that could have affected the results. “These could also influence health. But the results did take into consideration differences in diet, smoking and education among participants,” Kunzmann noted.

    The researchers said that they hope their study sparks conversation about reducing the suggested alcohol intake in countries' guidelines. “We're not telling people what they can or can't do or what they can or can't drink,” Kunzmann said. “We're just trying to give them reliable evidence so that they can make their own informed, healthy decisions.”

    Alexa is a form of artificial intelligence, or AI for short. Many people start their mornings by asking Alexa for the weather forecast or the latest news. A device(设备) that houses Alexa can also play music from your favorite playlists, keep a shopping list, order takeout food, answer questions, send messages and even run “smart” home controls.

    Training AI systems to respond to problems with human-like intelligence and learn from their mistakes can take months, or even years. Consider Alexa and similar software, such as Apple's Siri. To do the tasks its human owners ask, these systems must make sense of and then respond to sentences such as, “Alexa, play my Ed Sheeran playlist” or “Siri, what is the capital of India?”

    Computers can't understand language as it is spoken by people. So AI researchers must find a way to help humans communicate with computers. The technology used to get computers to “understand” human speech or text is known as natural language processing. By natural language, computer scientists refer to the way people naturally talk or write. To teach an AI system a task like comprehending(理解) a sentence or responding to a person 's last move in a board game, scientists need to feed it lots of examples.

AlphaGo is an AI system designed by Google that has beaten a human champion, Lee Sedol, at the strategy(策略) board game Go. To train AlphaGo, Google had to show it 30 million Go moves that people had made while playing the game. Then AlphaGo used what it learned to analyze those plays as it played against different versions (版本) of itself. During this practice, the program came up with new moves—ones never seen in games between people.

    Give yourself a test. Which way is the wind blowing? How many kinds of wildflowers can be seen from your front door? If your awareness is as sharp as it could be, you'll have no trouble answering these questions.

    Most of us observed much more as children than we do as adults. A child's day is filled with fascination, newness and wonder. Curiosity gave us all a natural awareness. But distinctions that were sharp to us as children become unclear; we are numb(麻木的）to new stimulation(刺激), new ideas. Relearning the art of seeing the world around us is quite simple, although it takes practice and requires breaking some bad habits.

    The first step in awakening senses is to stop predicting what we are going to see and feel before it occurs. This blocks awareness. One chilly night when I was hiking in the Rocky Mountains with some students, I mentioned that we were going to cross a mountain stream. The students began complaining about how cold it would be. We reached the stream, and they unwillingly walked ahead. They were almost knee-deep when they realized it was a hot spring. Later they all admitted they'd felt cold water at first.

    Another block to awareness is the obsession(痴迷) many of us have with naming things. I saw bird watchers who spotted a bird, immediately looked it up in field guides, and said, a "ruby-crowned kinglet" and checked it off. They no longer paid attention to the bird and never learned what it was doing.

    The pressures of "time" and "destination" are further blocks to awareness. I encountered many hikers who were headed to a distant camp-ground with just enough time to get there before dark. It seldom occurred to them to wander a bit, to take a moment to see what's around them. I asked them what they'd seen. "Oh, a few birds," they said. They seemed bent on their destinations.

    Nature seems to unfold to people who watch and wait. Next time you take a walk, no matter where it is, take in all the sights, sounds and sensations. Wander in this frame of mind and you will open a new dimension to your life.

    Babies made from three people approved in UK

Babies made from two women and one man have been approved by the UK's fertility regulator. The historic and controversial move is to prevent children being born with deadly genetic diseases.

    Doctors in Newcastle - who developed the advanced form of In Vitro Fertilization or IVF (人工授精) - are expected to be the first to offer the procedure and have already appealed for donor eggs. The first such child could be born, at the earliest, by the end of 2017.

    Some families have lost multiple children to incurable mitochondrial (线粒体的) diseases, which can leave people with insufficient energy to keep their heart beating.

The diseases are passed down from only the mother so a technique using a donor egg as well as the mother's egg and father's sperm has been developed.

    The resulting child has a tiny amount of their DNA from the donor, but the procedure is legal and reviews say it is ethical (伦理的) and scientifically ready.

    "It is a decision of historic importance," said Sally Cheshire, chairwoman of the Human Fertilisation and Embryology Authority (HFEA)."I'm sure patients will be really pleased by what we've decided today."

    But some scientists have questioned the ethics of the technique, saying it could open the door to genetically-modified(转基因) 'designer' babies.

    The HFEA must approve every clinic and every patient before the procedure can take place. Three-person babies have been allowed only in cases where the risk of a child developing mitochondrial disease is very high.

    Prof Mary Herbert, from the Newcastle Fertility Centre, said: "It is enormously pleasing that our many years of research in this area can finally be applied to help families affected by these devastating diseases.

    "Now that that we are moving forward towards clinical treatments, we will also need donors to donate eggs for use in treatment to prevent affected women transmitting disease to their children."

    Prof Sir Doug Turnbull, the director of the Wellcome Centre for Mitochondrial Research at Newcastle University, said: "We are delighted by today's decision. We will also provide long-term follow up of any children born."

    NHS England has agreed to fund the treatment costs of the first trial of three-person IVF for those women who meet the HFEA criteria, as long as they agree to long-term follow up of their children after they are born.