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题型:任务型阅读 题类:常考题 难易度:普通

贵州省思南中学2018-2019学年高一上学期英语第一次月考试卷

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

If you are already making the time to exercise, it is good indeed! With such busy lives, it can be hard to try and find the time to work out. Working out in the morning provides additional benefits beyond being physically fit.

Your productivity is improved. Exercising makes you more awake and ready to handle whatever is ahead of you for the day.

    Your metabolism(新陈代谢) gets a head start. If you work out in the mornings, then you will be getting the calorie(卡路里)burning benefits for the whole day, not in your sleep.

Studies found that people who woke up early for exercise slept better than those who exercised in the evening. Exercise energizes you, so it is more difficult to relax and have a peaceful sleep when you are very excited.

    If you work out bright and early in the morning, you will be more likely to stick to healthy food choices throughout the day. Who would want to ruin their good workout by eating junk food? You will want to continue to focus on positive choices.

There are a lot of benefits to working out, especially in the mornings. Set your alarm clock an hour early and push yourself to work out! You will feel energized all day long.

A. You will stick to your diet.

B. Your quality of sleep improves.

C. You prefer healthy food to fast food.

D. There is no reason you should exercise in the morning.

E. You can keep your head clear for 4-10 hours after exercise.

F. After you exercise, you continue to burn calories throughout the day.

G. If you are planning to do exercise regularly, or you're doing it now, then listen up!

 

举一反三
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

Cell Phones: Hang Up or Keep Talking?

Millions of people are using cell phones today. In many places it is actually considered unusual not to use one. {#blank#}1{#/blank#} They find that the phones are more than a means of communication—-having a mobile phone shows that they are cool and connected.

    The explosions around the world in mobile phone use make some health professionals worried. Some doctors are concerned that in the future many people may suffer health problems from the use of mobile phones. In England, there has been a serious debate about this issue. Mobile phone companies are worried about the negative publicity of such ideas. {#blank#}2{#/blank#}

    On the other hand, why do some medical studies show changes in the brain cells of some people who use mobile phones? Signs of change in the tissues of the brain and head can be detected with modern scanning(扫描)equipment. In one case, a traveling salesman had to retire at a young age because of serious memory loss. {#blank#}3{#/blank#} He would often forget the name of his own son. This man used to talk on his mobile phone for about six hours a day, every day of his working week, for a couple of years. His family doctor blamed his mobile phone use, but his employer's doctor didn't agree.

    {#blank#}4{#/blank#} The answer is radiation. High-tech machines can detect very small amounts of radiation from mobile phones. Mobile phone companies agree that there is some radiation, but they say the amount is too small to worry about.

    As the discussion about their safety continues, it appears that it's best to use mobile phones less often. {#blank#}5{#/blank#} Use your mobile phone only when you really need it. Mobile phones can be very useful and convenient, especially in emergencies. In the future, mobile phones may have a warning label that says they are bad for your health. So for now, it's wise not to use your mobile phone too often.

A. Use your regular phone if you want to talk for a long time.

B. They will possibly affect their benefits.

C. In many countries, cell phones are very popular with young people.

D. He couldn't remember even simple tasks.

E. What do the doctors worry about?

F. They say that there is no proof that mobile phones are bad for your health.

G. What is it that makes mobile phones potentially harmful?

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    What makes one person more intelligent than another? What makes one person a genius, like the brilliant Albert Einstein, and another person a fool? Are people born intelligent or stupid, or is intelligence the result of where and how you live?{#blank#}1{#/blank#}

    We know, however, that just being born with a good mind is not enough. In some ways, the mind is like a leg or an arm muscle.{#blank#}2{#/blank#} Mental exercise is particularly important for young children. Many child psychologists think that parents should play with their children more often and give them problems to think about. {#blank#}3{#/blank#}38.__ If, on the other hand, children are left alone a great deal with nothing to do, they are more likely to become dull and unintelligent.

    {#blank#}4{#/blank#} According to some psychologists, if parents are always telling a child that he or she is a fool or an idiot, then the child is more likely to keep doing silly and foolish things. So it is probably better for parents to say very positive things to their children, such as “That was a very clever thing you did.” or “{#blank#}5{#/blank#}”.

A. A healthy body contributes to one's intelligence.

B. Parents should also be careful about what they say to young children.

C. What people want to express is like this.

D. The children are then more likely to grow up bright and intelligent.

E. It needs exercise.

F. You are such a smart child.

G. These are very old questions and the answers to them are still not clear.

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    Doctors say anger can be an extremely damaging emotion, unless you learn how to deal with it. They warn that anger can lead to heart disease, stomach problems, headaches, emotional problems and possibly cancer.

    {#blank#}1{#/blank#} Some people express anger openly in a calm reasonable way. Others burst with anger, and scream and yell. But other people keep their anger inside. They can not or will not express it. This is called repressing anger.

    For years many doctors thought that repressing anger was more dangerous to a person's health than expressing it. They said that when a person is angry, the brain releases the same hormones (荷尔蒙). They speed the heart rate, raise blood pressure, or sugar into the blood, etc.{#blank#}2{#/blank#}

    Some doctors say that both repressing and expressing anger can be dangerous. They believe that those who express anger violently may be more likely to develop heart disease, and they believe that those who keep anger inside may face a greater danger of high blood pressure.

    {#blank#}3{#/blank#} They say the first step is to admit that you are angry and to recognize the real cause of the anger, then decide if the cause is serious enough to get angry about. If it is, they say, “{#blank#}4{#/blank#} Wait until your anger has cooled down and you are able to express yourself calmly and reasonably.”

    Doctors say that a good way to deal with anger is to find humor in the situation that has made you angry. {#blank#}5{#/blank#}

A. In general the person feels excited and ready to act.

B. They said that laughter is much healthier than anger.

C. Expressing anger violently is more harmful than repressing it.

D. Anger may cause you a cancer.

E. Do not express your anger while angry.

F. Anger is a normal emotion that we all feel from time to time.

G. Doctors say the solution is learning how to deal with anger.

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How to find your own suitable interests?

    {#blank#}1{#/blank#}And it is also a great way to improve your health. Most hobby clubs have members who are very experienced in their hobbies. While a hobby has many benefits, it is not always easy to find the right one. Here is how to find one that fits you.

    Try hobbies that fit in were you like to be. Try one as soon as possible. You may find yourself with a new hobby by doing what you want to do. {#blank#}2{#/blank#}Try to write a short story, and writing might become your new hobby.

    Get out of your comfort zone and try to learn something new every month.{#blank#}3{#/blank#}

Many people find that they enjoy things they never thought they would. For example, even if you are not patient, try making a needlepoint (针绣花边) pillow. You might find that you enjoy needlepoint.

    One of the best ways to find a hobby that fits you is to try new things. People who like outdoor activities could try hiking or bird-watching. If you enjoy visiting new places, maybe traveling is a hobby that is right for you. {#blank#}4{#/blank#}

    Join a local club. Experienced members will help you learn the skills for the hobby.

    {#blank#}5{#/blank#}

A. Other members will also be able to give you advice.

B. Do you have your own hobbies?

C. Choose a hobby that fits your schedule.

D. For example, some people dream of writing.

E. For example, you wish to become a free traveler.

F. Having a hobby is an excellent way to pass the time.

G. Try photography or painting scenery when you enjoy observing nature.

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    Have you ever been in a situation where first aid was required? Did you know what to do? Did you feel adequately equipped and confident enough to perform first aid procedures? At the SOS Center, trained professions provide some one-on one and group courses in first aid. {#blank#}1{#/blank#}.

    First Aid For Infants (婴儿)

    This course is designed for first- time parents who do not have a basic knowledge of first aid for infants and babies, {#blank#}2{#/blank#}, or if you want to avoid more life threatening problems and illnesses, you will get them from these topics.

    First Aid for Children

    Every parent knows the fear of releasing their small child out into the world, away from their watchful eye. {#blank#}3{#/blank#}. This course teaches parents how to determine when an injury requires stitches (缝针), how to treat basic cuts, as well as how to treat sunburns and other wounds.

    {#blank#}4{#/blank#}

    Our most popular course offers all kinds of approaches to applying first aid. In this two-day course, you'll learn some basic skills such as how to respond when a child or adult chokes, what to do if someone has a heart attack or stroke, how to react to snake bites and spider bites, and more. This course is highly recommended for learners of all ages.

    {#blank#}5{#/blank#}. In addition, we are planning to open special courses in community centers around Beijing. For more information on SOS and our course selection or to register for a course, please visit www.firstthigsfirst.com.

A. Basic Training Course in First Aid

B. Various First-Aid Courses for Babies

C. When you want to ease your baby's discomforts

D. If you want to avoid the risk of your parents' injuries

E. Classes are offered on a regular basis at our main office

F. We offer a variety of courses designed to meet particular needs

G. As children grow more adventurous, the risk of injury increases as well

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    Are you happy with your appearance?{#blank#}1{#/blank#} "Almost all the girls with single﹣fold eyelids in our class have had double﹣eyelid operations, "Zeng, a Senior 2 student from Chengdu, told Xinhua. Zeng had the same surgery done this summer. {#blank#}2{#/blank#}

    From popular photo﹣editing apps to plastic surgery, it seems that large eyes, pale skin and a skinny body are the only standard for beauty these days. But can following this standard really make us feel good about ourselves?

    {#blank#}3{#/blank#} According to Huxiu News, over six in ten girls choose not to take part in certain daily activities, such as attending school, because they feel bad about their looks. As much as 31 percent of teenagers avoid speaking up in class because they worry that others will notice their looks.

    Many teenagers are upset about their appearance because they believe in unrealistic standards of beauty, experts say. {#blank#}4{#/blank#} Seeing all these things can make anyone believe that they're too dark, too fat, too short, or too tall.

    However, trying to live up to strict standards can make us feel anxious. What troubles us is not just our "imperfect" looks, but the fact that we criticize ourselves too much.

    {#blank#}5{#/blank#} Plus﹣size models are being featured in some fashion shows. All of us should be just as confident as they are.

A. Beauty comes in all shapes and sizes.

B. Body image anxiety is common among teenagers.

C. Guys care just as much as girls do about their body image.

D. Some teenagers might feel negatively about their appearance.

E. She and many of her classmates believe bigger eyes look more beautiful.

F. It's not uncommon for teenagers to feel confident about their appearance.

G. Perfect faces and bodies are everywhere in advertising TV shows and social media.

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