A new article in The Wall Street Journal has given us a deeper understanding of the relationship between what we earn and how we feel.{#blank#}1{#/blank#}Well,not true.People with higher incomes are happier than those who struggle to get by.To put a smile on your face with your money,you need to spend it strategically.Here are some ways to better spend your bank notes.

    Buy experiences,not material things.

    {#blank#}2{#/blank#}People think that experiences are only going to provide temporary happiness,but they actually provide both more happiness and more lasting value that help you better manage your life.

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    Anything you buy,including a product you think is special will become just another object.Buying small things can give us frequent small pleasures that are different each time they occur,as they forestall（抢先）adaptation.

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    It's also important to consider how what you're buying will affect how you spend your time.For example,you may have to spend a very long time on the road if you get a big house in the suburb,which will totally lower overall life satisfaction.

    Try giving it away.

Elizabeth Dunn,associate professor of psychology at the University of British Columbia in Canada,found that in countries as diverse as Canada,South Africa and Uganda,giving away money consistently made people happier. {#blank#}5{#/blank#}A.Buy what you like.

B.Be sure to buy time,too.

C.More money,more smiles?

D.Money can't buy happiness,right?

E.Buy lots of little things,rather than one big thing.

F.With no much money to spare,people tend to stick to material goods.

G.This was even true for people who were ly poor themselves.

    How do you get a good night's sleep?

    You may put your pillow (枕头) at the proper height, drink a glass of hot milk or maybe listen to some light music before bedtime. {#blank#}1{#/blank#}When World Sleeping Day falls on March 21, it will be a good time to explore a long-ignored fact that may make you feel tired after you wake up. Scientists have discovered that the position of your spine (脊椎) is very important when you sleep.

    {#blank#}2{#/blank#}Let's have a look at the advantages and disadvantages of each position.

On your back

    Sleeping on your back is the ideal (理想的) position to be in. First of all, your spine is in the best position.{#blank#}3{#/blank#}The downside is the greater likelihood of snoring (打鼾) and sleep apnea (窒息).

Lying on belly

    {#blank#}4{#/blank#}Dr Vaclav Vojta, a US child development specialist, said this is bad for your back because it takes away the natural curve (曲线) of your lumbar (腰部的) spine. But he also noted that this helps to prevent some snoring and sleep apnea.

On your side

    Sleeping on our sides happened naturally while we were in the womb (子宫).{#blank#}5{#/blank#}Plus, sleeping on your side (the left side in particular) has been reported to reduce troublesome digestive problems like heartburn. The downside is the “dead arm” and finger numbness (麻木) from this position.

A. Lying face down with your legs straight and your arms right by your sides is a bad idea.

B. Sleeping on your side can be a quick fix for snoring and can help to improve breathing.

C. Do you and your friends ever talk about your sleeping position with each other?

D. And a new study suggests that the sleeping position has something to do with it.

E. Of the three sleeping positions, which one do you usually go for?

F. You are also less likely to have digestive (消化的) problems.

G. But one thing you may tend to ignore is sleeping positions.

    When it comes to the Internet, passwords which people often use are under fire.{#blank#}1{#/blank#} Research has shown that passwords are not a very good way to protect sensitive information.

    People would use some random characters, numbers and symbols. Furthermore, a unique password would be used for every site or application the user uses. Unfortunately, the more complex they become, the more people are likely to forget their passwords. The longer the passwords are, the more easily forgotten they are.{#blank#}2{#/blank#}

    Google is trying to kill off the password on Android devices by introducing the Trust API, which does what simple passwords cannot. It gives developers a framework for securing their applications using a number of security systems and metrics (指标) on the device. A Trust Score will be generated based on the metrics the device gathers.{#blank#}3{#/blank#}

    The Trust Score will be generated based on both metrics like your device location, face scanning, fingerprint and so on. Taken one at a time, these metrics are not secure. But taken together, these metrics will help define the real “you”.

    {#blank#}4{#/blank#}This summer, Google will be running tests with some banks to see if Trust API meets their needs before rolling out to all developers later this year. It may take another year for apps and popular sites to start using the Trust API.

This is a pretty exciting change. Passwords have been around for long and although the security of systems has been improved, the convenience of systems hasn't been improved much.{#blank#}5{#/blank#} Maybe that never-ending conflict between security and convenience will be able to take a break once the Trust system comes out.

A. Google appears to have the best of them.

B. Actually it's been under fire for a long time.

C. People tend to care more about its advantages.

D. Google has already been testing this on the real world.

E. Google has proved that the system is more convenient.

F. Therefore, they use the same password for each application.

G. It'll allow or refuse your application based on your trust score.

    Now VAR technology is fully combined with the global game of soccer and made its debut (首次亮相) at the 2018 World Cup. {#blank#}1{#/blank#}. It is actually a team who work together to review certain decisions made by the main judge by watching video replays.

    The VAR team supported the judges from a centralized video room. The operators selected and provided the best angles from the relevant broadcast cameras plus two additional offside cameras. {#blank#}2{#/blank#}. They will communicate with the judges only for clear and obvious errors or serious missed incidents. The judge can delay the restart of play at any time to communicate with the VAR team. {#blank#}3{#/blank#}, the judge would start an official review. Then they will make a decision based on the information received from the VAR team.

    {#blank#}4{#/blank#}. Some fans believe that VAR causes too many interruptions, disrupting the flow of the game. But others just want a fair match and to see the correct call no matter what. They argue disruptions already take place as angry players crowd around a judge following a controversial decision. {#blank#}5{#/blank#}. With much money put into modern football, governing bodies are now under great pressure to see that the correct decisions are made on the pitch and VAR is a sure step in that.

A.VAR works as video judges

B. If one team is likely to win a game

C. It is hard to avoid and VAR is necessary

D. Now VAR has incurred heated discussion

E. Once they decide an incident is reviewable

F. Throughout a match they are constantly checking for mistakes

G. VAR can serve to remove such scenes and get the game moving again

    If you feel depressed （消沉的） it's best to do something about it -depression doesn't just go away on its own. In addition to getting help from a doctor here are four things you can do to feel better.

    Exercise.

    Take a 15-to-30-minute walk every day or dance if you prefer.{#blank#}1{#/blank#}But make yourself do it anyway. Once you get in the exercise habit it won't take long to notice a difference in your mood.

Provide yourself with good nutrition （营养）.

    Depression can affect appetite （食欲）. Some people may not feel like eating at all while others might overeat.{#blank#}2{#/blank#}So eat plenty of fruits and vegetables and get regular meals.

    Find out troubles.

    {#blank#}3{#/blank#}When you know what's got you feeling blue and why talk about it with a caring friend. Talking is a way to receive some understanding. If there's no one to tell pouring your heart out to a journal works just as well.

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    Depression affects a person's thoughts making everything seem unhappy and hopeless. If depression has you noticing only the negative, make an effort to notice the good things in life. Try to notice one thing and then try to think of one more. Consider your strengths or gifts.

Most of all don't forget to be patient with yourself.{#blank#}5{#/blank#}

A. Depression takes time to heal.

B. Take action to solve problems.

C. Look on the bright side.

D. Proper nutrition can affect a person's mood and energy.

E. Try to make out any situations that have led to your depression.

F. People who are depressed may not feel much like being active.

G. With depression a person's creativity and sense of fun may seem blocked.

    Gifts are fun because they are intended to be a physical expression of love for one's significant other. However, the acting of preparing a gift can be annoying, particularly if you are not sure what to choose. You can do anything from buying him or her something or panning out a romantic(浪漫的)day.

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    Choose a suitable gift for your love.

    Romantic gifts are a symbolic gesture of your love while practical gifts are something with real value and use.{#blank#}2{#/blank#}Though you shouldn't be afraid to spend the extra money on a memorable gift, it's important to remember that there are more important things.{#blank#}3{#/blank#}The gift is meant to be a reflection of that. In some cases, it can feel even more thoughtful if you make something yourself.

    {#blank#}4{#/blank#}Although wrapping is sometimes seen as an unnecessary add-on, the time it takes to unwrap the gift makes the gift-giving more enjoyable for both you and your love. Presents are best if the other people don't know what it is yet.{#blank#}5{#/blank#}Besides, a romantic letter or card included in the gift also adds to the pleasure of the gift's receiver. More importantly, wait for a special moment to give the gift. You can present your gift at a point where the two of you are relaxed and things are pleasant. A gift - giving shouldn't be rushed at all.

A. Present it to your love.

B. Express your love to him or her.

C. The connection the two of you share is priceless.

D. Choosing a wonderful gift will help promote your friendship.

E. There's a certain pleasure in having something kept a surprise.

F. Your choice depends on the occasion, the relationship and his or her tastes.

G. Whatever you decide to do, make sure your gift appeals to him or her specially.