Everyone who has eaten instant noodles knows that it's very easy to cook them quickly. However, have you ever heard of the danger of eating them?

When taking out the noodles from the packaging, you will notice that they are joined together nicely as a piece. Do you know that it needs some form of wax coating (蜡涂层) to make them joined together nicely? Many people don't really care much about it because this seems very normal. However, studies have shown that the wax coating is bad for our body.

    It is advisable to have a break of 2-3 days before we start to eat another packet of instant noodles because our body needs about 3 days to clear that wax coating away. Do you know the danger of having too much wax coating in our stomach? It will lead to CANCER if it is in our body for so long.

    Luckily, there is a way to reduce the danger before we eat instant noodles. First, wash the noodles with warm water, stir (搅拌) them and pour away the water containing the wax coating. Then repeat the first step and try to stir them again to wash away the wax coating on the noodles before cooking them. The shop vendors (供应商) will often wash away the dangerous wax coating.

    It is very easy to cook instant noodles but we must pay attention to the wax coating if we eat too much. Imagine having too much of it in your stomach. Oh, my! Hope this article will help more people know about the hidden danger!

    As I enter my 40s, I've noticed many of my parents' generation think social networking is something they are simply unable to understand. They fear that, should they try, they will somehow get it wrong; they will say the wrong thing, do the wrong thing or behave in a way that causes embarrassment. But there are some secrets of social media for them to consider.

    Here's the first secret: everyone feels this way. I recently met a young actor who was complaining that her work demands that she join Microblog, but she always feels like she doesn't have anything smart to say. It's the same resistance (抵制). I hear from the older generation, who, however, have somehow believed that age is the barrier (障碍), rather than the differences of personal taste.

    Here's the second secret: everybody uses it for more or less the same reasons. Older generations often sign up to stay in touch with children and relatives. We talk about this kind of communication like it's some old-fashioned activity, but it is exactly why younger people use social media. The truth is that most people use social media to gently keep an eye on one another, to see how those they care about are doing without needing to ring them up on the phone every night.

    And this is the last secret: everyone gets to use them in their own way. Newcomers—younger and older—who worry about “getting it right” are thinking that there's a right way to get them. But actually there isn't. Personally, I talk a lot on Microblog. And some people post nothing and they use social media every day as readers. Social media companies would rather see people decorating their networks with pictures and posts, but there's no rule against being a fly on the wall. It's also a fine way to get involved.

    Were quick to forget that the web wasn't invented by 13-year-olds; it was created by today's seniors. I'd never try forcing those with no interest in social networks to use Microblog. But don't let the talk of age divides put you off. There's nothing to stop the older generation from joining in the network their own generation created.

    Photos of eight-year-old Wang Fuman, nicknamed by “Snowflake Boy” in Yun Nan, shared by his principal on Tuesday, showed the boy has a red face from the low temperatures and apparently did not wear enough clothes to keep warm. He also suffered from frostbite. He stood alone with his white hair and eyebrows while other classmates behind were clearly amused and laughing. The picture drew widespread attention around the whole world. Many netizens (网民) were sympathetic to the boy's difficulties, with many Mircoblog users giving comments under the report.

    Just after the report, a donation of 100,000 yuan was sent to his Primary School. Constantly, help still pours in for the Chinese boy. But the local authorities call on others to pay attention to other similar rural areas and give them timely aid. In China, there are still so many children just like Fuman living by himself with parents migrating to cities to make a living.

    Have you heard about "Survival Holidays"? It is for children to go into the lonely place for exciting activities. Now about 1,100 companies are allowed to take children into the great outdoors without their parents.

    The reason why people like "Survival Holidays" is that they think being close to nature is good for children. Many children in big cities spend all time watching TV and playing computer games. "Survival Holidays" gives them an important change.

    Is "Survival Holidays" a wonderful idea? Maybe it is. Children need more free time to play. They need to be left on their own, without adults disturbing (干扰) them. Parents care too much about their children. They like to see the children being busy with activities that are controlled (控制) by adults, which causes many problems. Children don't know what to do when they are in danger. Even something like crossing a small river seems to be a hard challenge. Children are not comfortable with danger. Even slight danger like getting their feet wet or falling down seems very terrible to them.

    Many people think the survival activities are good for children. Even years later, they will still remember what they have learned. Some have learned to stay calm in dangerous times. Some have learned how to keep safe. Others have learned how to work in a team. All these skills will help them a lot in their lives.

    Red leaves are a symbol of autumn. Enjoying red leaves in the clear, refreshing autumn weather is indeed a good choice.

    Now let's have a look at the best red leaves around China and the beauty of autumn.

    Destination 1

    With different red colors, the Red Leaf Valley extends (延伸) more than 50 kilometers from Jiefang village in Qingling town to Yanjiang village in Songjiang town, Jilin province, Northeast China. Leaves are like different red pigments (颜料), including Chinese red, orange red, ruby red and bright red.

    Best time: October

    Destination 2

    Tachuan or Tashang village is in Huangshan city, Anhui province, East China. The beautiful autumn scenery there is known as one of the four best in China. The red leaves and clear spring add beauty to traditional houses, offering material for photography lovers.

    Best time: early to late November

    Destination 3

    As a result of low temperatures, maple leaves in areas south of the Yangtze River are like shy girls, gradually showing their beauty, turning from green to gold, gold to orange and finally to red. And as it changes slowly, different colors can be seen on the same trees called "colorful maple trees". Viewing at the mountainside is the best choice.

    Best time: October to November

    Destination 4

    For Guangdong province in South China, autumn always comes a little late and lasts longer. Through the end of January, you can see the red leaves any time you want. If you feel pity at saying good-bye to red leaves in North China, you can head to South China to view the beautiful scenery again.

    Best time: end of November to end of January

In 1998, people in Na Doi, a quiet village in northwest Thailand, noticed that their fish catches in the nearby Ngao River were declining. The fish they did manage to net were also getting smaller. Together, Na Doi's 75 households decided to try a new solution: they would set aside a small stretch of river to be strictly off-limits to fishing.

The rules are usually simple: no fishing of any kind in an agreed-upon area marked by flags or signs. While freshwater reserves won't solve everything, in places where fish populations are under pressure, they can give species much-needed breathing room to rebuild their numbers, ultimately making them better able to weather other environmental problems.

Na Doi was the second village in the Ngao River valley to adopt this pioneering approach to freshwater fisheries management. Since the late 1990s, at least 50 other villages there have done the same. As a whole, the entirely grassroots-led reserves have been surprisingly successful, according to findings recently published in Nature. Most importantly, the Thailand case provides probably the best real-world proof that fisheries reserves can benefit not just oceans, but freshwater, too

In 2012. Aaron Koning, then a doctoral student at the University of Wisconsin, began investigating the Ngao River valley reserves to see how widespread and successful they truly were. Koning found, not surprisingly, that older and bigger reserves were more successful, because they offered more time and space—including more kinds of habitat—in which to rebuild fish populations and re-establish rare species. But even reserves established in the last couple of years showed clear benefits from being spared intense fishing pressure. "Reserves that were located closer to a village tended to have an advantage," Koning says, "probably because villagers were better able to enforce the rules."

By comparing different systems and approaches around the world, Koning and his colleagues hope to identify common factors for success that could be tailored to diverse rivers and lakes.