E-reading and e-books are slowly conquering the world. Compared to traditional paper books, e-books in some schools and universities attract more interest because the information flow seems much easier to manage and comes in a greatly higher quantity.

    Japan is known for the reform-minded attitude towards the gadget(精巧装置)world and for the fact that it is one of the first countries that encouraged in the educational system the emailing of homework.

    The digital textbook looks like the logical step in the world of learning. It is natural but it is also completely untraditional.

    The plan of the largest publishing companies to get in line with the trend is to save a large quantity of paper and make the kids become interested in learning using a cool gadget. Many USA universities and colleges have made students be used to the procedure of downloading the courses and of course the procedure involves interactive software and also the chance of using the computer.

    The traditional education system is still unwilling when it comes to giving up books. The standard approach of information taught out of a book and Shakespeare read out of an old school novel makes studying English as traditional as it can be.

    In a world where kids would rather see the movie than read a book, the digital age has brought along a completely different flavor to reading. Bringing that flavor in school will make teaching a greener and also a completely different matter.

People aren't walking any more—if they can figure out a way to avoid it.

    I felt superior about this matter until  the other day I took my car to mail a small parcel. The journey is a matter of 281 steps. But I used the car. And I wasn't in ay hurry, either, I had merely become one more victim of a national sickness: motorosis.

    It is an illness to which I had thought myself immune（免疫的）, for I was bred in the tradition of going to places on my own two legs. At that time, we regarded 25 miles as good day's walk and the ability to cover such a distance in ten hours as sign of strength and skill. It did not occur to us that walking was a hardship. And the effect was lasting. When I was 45 years old I raced –and beat—a teenage football player the 168 steps up the Stature of Liberty.

Such enterprises today are regarded by many middle-aged persons as bad for the heart. But a well-known British physician, Sir Adolphe Abrhams, pointed out recently that hearts and bodies need proper…… is more likely to have illnesses than one who exercises regularly. And wlaking is an ideal form of exercise— the most familiar and natural of all.

    It was Henry Thoreau who showed mankind the richness of going on foot. The man walking can learn the  trees, flower, insects, birds and animals, the significance of seasons, the very feel of himself as a living creature in a living world, He cannot learn in a car.

    The car is a convenient means of transport, but we have made it our way of life. Many people don't dare to approach Nature any more; to them the world they were born to enjoy is all threat. To them security is a steel river thundering on a concrete road. And much of their thinking takes place while waiting for the traffic light to turn green.

    I say that the green of forests is the mind's best light. And none but the man on foot can evaluate what is basic and everlasting.

    The Terracotta Army Museum is one of the must-visit attractions for all travelers to China. The attraction is located in Xi'an, in west China's Shanxi Province.

    What's special?

    The terracotta Army is the buried army of Qin Shi Huang, an ancient Chinese emperor. These ancient sculptures were built and buried over two thousand years ago near the city of Xi'an. They were discovered in 1974 by farmers digging a well looking for underground water. Over a thousand terracotta warriors and horses have been uncovered since then. Each warrior is made of clay (泥土). They are around two meters tall. The sculptures are so detailed that it is possible to guess the age, rank and personality of each one. None of the soldiers are the same.

    The best time to visit

    The Terracotta Army is an indoor attraction, which is not likely to be affected by weather, so it can be visited all year round.

    As the Terracotta Army Museum is one of the must-visit attractions in China, it is crowded most of the time. We advise our customers to avoid the following periods when the museum is particularly crowded:

    National Day holiday(October 1-7), when it is fully packed.

    Labour Day holiday(May 1-3)

    Weather in winter is dry, cold and the least comfortable, and it's also the worst season for air quality, but it's also low season.

    Travel style: private, group or independent?

    A private tour means a lot of flexibility and you will be well taken care of by a private guide and driver. The museum is crowded most of the time, but our guides know how to escape the crowds, and help our customers to enjoy more in the museum. See our 3-Day Terracotta Warriors Private Tour.

Going with a group you won't get lost, but i lacks flexibility and personal service.

    Travelling on your own you may meet a lot of trouble, such as wasting time on finding a taxi or public bus to the attraction, lining up for tickets, reading maps, making sense of Chinese signs, etc.

Plastic-Eating Worms

    Humans produce more than 300 million tons of plastic every year. Almost half of that winds up in landfills(垃圾填埋场)，and up to 12 million tons pollute the oceans. So far there is no effective way to get rid of it, but a new study suggests an answer may lie in the stomachs of some hungry worms.

    Researchers in Spain and England recently found that the worms of the greater wax moth can break down polyethylene, which accounts for 40% of plastics. The team left 100 wax worms on a commercial polyethylene shopping bag for 12 hours, and the worms consumed and broke down about 92 milligrams, or almost 3% of it. To confirm that the worms' chewing alone was not responsible for the polyethylene breakdown, the researchers made some worms into paste(糊状物) and applied it to plastic films. 14 hours later the films had lost 13% of their mass--apparently broken down by enzymes(酶)from the worms' stomachs. Their findings were published in Current Biology in 2017.

    Federica Bertocchini, co-author of the study, says the worms' ability to break down their everyday food-beeswax--also allows them to break down plastic "Wax is a complex mixture, but the basic bond in polyethylene, the carbon-carbon bond, is there as well, "she explains. "The wax worm evolved a method or system to break this bond. "

    Jennifer Debruyn, a microbiologist at the University of Tennessee, who was not involved in the study, says it is not surprising that such worms can break down polyethylene. But compared with previous studies, she finds the speed of breaking down in this one exciting. The next step, DeBruyn says, will be to identify the cause of the breakdown. Is it an enzyme produced by the worm itself or by its gut microbes(肠道微生物)?

    Bertocchini agrees and hopes her team's findings might one day help employ the enzyme to break down plastics in landfills. But she expects using the chemical in some kind of industrial process-not simply "millions of worms thrown on top of the plastic."

    Do you often feel that you aren't taking in as much of the joy around you as you could? I recently caught myself feeling this way, and based on a suggestion by John Horton, coauthor (合著者) of The Inner Game of Stress, I put myself on a 30-day life-appreciation course.

    The only assignment each day was to go outside and appreciate life.

    So I started by taking in the beauty around me. During the first few days, I was able to appreciate my surroundings, although it was an intellectual appreciation, not an emotional one.

    After the first week, it was more uncomfortable to lie in bed and think about things than it was to get up and see them for myself.

    If you often wake up feeling anxious or depressed, or if you don't look forward to each day, then you need to try this course for yourself.

    It's an inner workout that you can do anywhere. It may not change your life, but it will adjust your attitude, and that's pretty helpful in this crazy world.

    I have always believed in ending the day on a positive note by writing a word or two in a gratitude journal and saying something sweet to my wife about the day we shared.

    Now, I have a new morning habit. It hasn't changed my routine one bit, but it has changed the way I look at the world.

    Creating a new habit isn't about perfection – it's about getting what you want by creating a change in your behavior and thinking.

    So now, while I'm making my coffee in the morning, I'm also appreciating what I have.

    It's quick, fulfilling, and a much better way to start my day than looking at my phone or computer.

    And because of this, my attitude is better, as I've already begun my morning on a positive note rather than a problematic one.

    The idea here is that if you can appreciate your life, it actually changes the way you feel about it.

    Appreciation will give you more energy to live the way you would like to live.

    As a means of improving our mood, it's highly underrated (被低估的). The easy task of appreciating what we have simply makes life better.

 Last week, my younger brother visited me for five days. To ensure I could spend as much time with him as possible, I worked extra hard during the weekend before he arrived.

 It amazed me how much I could accomplish when I had a strong motivation to be efficient.

 During the week, I put in a couple of hours in the mornings to handle pressing issues and then spent the afternoons and evenings going out with him. Once again, I was surprised to realize just how much free time was available to me if I consciously chose to be more effective while working.

 This made me think of Parkinson's Law: Work expands to fill the time available for its completion.

 I realized then that I'd given myself more time than necessary for work, and as a result, I ended up spending a lot of time delaying needlessly and entertaining myself online.

 How might things change for me, I wondered, if I chose to commit to more social and recreational activities, made them priorities and was motivated to finish work quicker?

 I realize not everyone has flexible work schedules, but I believe we could all create more time for ourselves if we were motivated to cut out the choices that don't match our strongest desires and intentions. Maybe it's being absent-minded in front of the TV or searching the web.

 I believe what English musician John Lennon said is true: Time that you enjoyed wasting was not wasted.1 don't think there's anything wrong with using technology if we've consciously chosen to do it.

 However, we owe it to ourselves to get out in the world and explore different possibilities—to be playful, curious, engaged and just to be.

 Perhaps it would be easier to do that if we asked ourselves: How can I be more effective? Can I minimize what I am currently doing? How can I start using the time I've created in a way that will excite and inspire me?