Are you always disturbed by the noise made by your coworkers while you're working hard at your task? What kind of feelings will you have on hearing such kind noise? Have you ever got an idea that a certain helmet will help you out of the trouble no you can focus on your work at the office? Now, you needn't worry for the “Helmfon” will help you ignore noisy co-workers and other distractions.

    Created by Ukrainian design company Hochu Rayu, the Helmfon is a big helmet that uses special equipment to absorb the sound so as to completely block out any outside noise, giving the wearer their own quiet personal space so they can better focus their attention on their work. Made of a glass fiber shell, cloth and polyethylene（聚乙烯）, the helmet not only blocks outside sound, but it also keeps the noise you make in, allowing you to answer calls, hold Skype conferences, watch or edit videos, privately.

    The company came up with the idea for the Helmfon after being asked to design a new phone booth for an IT company. The project made the team think about the way we communicate and finally begin work on a device that would allow you to be in two worlds just sitting on your chair in the office, in a meeting, or everywhere you feel like just wearing your helmet.

    The Helmfon comes complete with a system board, microphone, speakers, and a special holder for your phone. The only trouble is that it makes you look like a character from Mel Brooks famous movie Spaceballs, but the company also made public a variety of great choices, including Bat man-inspired design, and even a Native American headgear.

    The Helmfon is still in prototype（维形）stage, but the Ukrainian company is already working on a commercially available design and plans to offer the design for sale. A release date has not yet been made public.

    People all need friends because nobody wants to be lonely and a friend can help you in good and bad times. You've made friends since childhood, but you still don't know who your true friends are. Here are some signs to tell you if your friend is a true friend：

Always honest

    Honesty is important to keep a relationship alive. A true friend always tells you the truth. It may be hard sometimes but lying can destroy a friendship. It is important that your friend speaks honestly and never makes up stories.

    _________________

    There are always periods in your life when you have problems or difficulties. A true friend will always have time to listen to your problems and give advice. He or she may not be able to offer a solution to your problems but the fact that your friend made time to listen is a sign he/she cares for you. Your friend is not a true friend if he/she can never make time for you when you are in trouble. You also need to be reasonable and accept that your friend also has other things to do so he/she can't always listen immediately to your problems.

    Always respectful (尊敬的)

    A true friend will always respect your opinion no matter whether he/she agrees or not. Your true friend may disagree but never insists that he/she is correct.

    Always understanding

    It is possible that some problems will arise between you and your friend. A true friend will always be forgiving (体谅的) and understanding，even if it isn't his/her fault. We are all different people and we all make mistakes. A true friend is always forgiving and understanding because he/she doesn't want to take the risk of losing his/her best friend.

    People typically wash their hands seven times a day in the United States, but they do it at a far higher temperature than is necessary to kill germs, a new study says. The energy waste is equivalent to the fuel use of a small country. Amanda R. Carrico, a research assistant professor at the Vanderbilt Institute for Energy and Environment in Tennessee, told National Geographic that hand washing is often “a case where people act in ways that they think are in their best interest, but they in fact have inaccurate beliefs or outdated perceptions.”

    Carrico said, “It's certainly true that heat kills bacteria, but if you were going to use hot water to kill them it would have to be a way too hot for you to tolerate.”

Carrico said that after a review of the scientific literature, her team found “no evidence that using hot water that a person could stand would have any benefit in killing bacteria.” Even water as cold as 40°F (4.4℃) appeared to reduce bacteria as well as hotter water, if hands were scrubbed, rinsed(冲洗)and dried properly.

    Using hot water to wash hands is therefore unnecessary, as well as wasteful, Carrico said, particularly when it comes to the environment. According to her research, people use warm or hot water 64 percent of the time when they wash their hands. Using that number, Carrico's team calculated a significant impact on the planet.

    “Although the choice of water temperature during a single hand wash may appear unimportant, when multiplied by the nearly 800 billion hand washes performed by Americans each year, this practice results in more than 6 million metric tons of CO2 equivalent emissions annually,” she said.

    The researchers published their results in the July 2013 issue of International Journal of Consumer Studies. They recommended washing with water that is at a “comfortable” temperature, which they noted may be warmer in cold months and cooler in hot ones.

Learn to cure cancer

    A vaccine for cancer is in the works.

    Lauren Landry and Chloe Tomblin are the scientists. They look in freezers(冰柜) for bacteria to use in the research. This research has its limitations—mostly because their lab is in a high school.

    But Lauren, 16, and Chloe,17 both students are Western Reserve Academy in the US, aren't put off by the difficulties they face in their cancer immunology(免疫学) class.

    “I hope we get to the point where we can get to a vaccine and write a paper,” Lauren said.

    Both conduct research into how to engage the immune system in stopping cancer from forming.

    Though the lab is in a high school, they don't use textbooks. The aim is to conduct real cancer research, either by testing the effects of substances on cancer cells or developing vaccines to target the growth of those harmful cells.

    The idea for the class came from Robert Aguilar, who has taught at the private school for many years. Students spend the first year learning research techniques. In the second year, students swap(调换) their blue lab coats for white ones. By this stage they are well into their research projects.

    “If first-years need any help, they can feel free to ask second-year students,” Aguilar said.

    Students form groups to conduct their research. One pair of students has researched the effect of capsaicin(辣椒素) on killing cancer cells. Another has tested the effect of caffeine(咖啡因) on the growth rate of breast cancer(乳腺癌) cells.

But few students get to the point in their research of experimentation with mice, Aguilar said. Lauren and Chloe hope that they can make decent progress in their work.

    “We know they're going to be used for good,” Lauren said. “If it does or doesn't work, it still has a huge impact.”

    Aguilar teaches the students that even research that doesn't work still contributes to science in some way. He tells students that “the best part of research is failing a lot”.

    Over the years, cheerleading has taken two primary forms: game-time cheerleading and competitive cheerleading. Game-time cheerleaders' main goal is to entertain the crowd and lead them with team cheers, which should not be considered a sport. However, competitive cheerleading is more than a form of entertainment. It is really a competitive sport.

    Competitive cheerleading includes lots of physical activity. The majority of the teams require a certain level of tumbling (翻腾) ability. It's a very common thing for gymnasts, so it's easy for them to go into competitive cheerleading. Usually these cheerleaders integrate lots of their gymnastics experience including their jumps, tumbling, and overall energy. They also perform lifts and throws. This is where the "fliers" are thrown in the air, held by "bases" in different positions that require strength and working with other teammates.

    Competitive cheerleading is also an activity that is governed by rules under which a winner can be declared. It is awarded points for technique, creativity and sharpness. Usually the more difficult the action is, the better the score is. That's why cheerleaders are trying to experience great difficulty in their performance.

    Besides, there is also a strict rule of time. The whole performance has to be completed in less than three minutes and fifteen seconds, during which the cheerleaders are required to stay within a certain area. Any performance beyond the limit of time is invalid.

    Another reason for the fact that competitive cheerleading is one of the hardest sports is that it has more reported injuries. According to some research, competitive cheerleading is the number one cause of serious sports injuries to women. Emergency room visits for it are five times the number than for any other sport, partially because cheerleaders don't use protective equipment. Smiling cheerleaders are thrown into the air and move down into the arms of the teammates, which may easily cause injuries. Generally, these injuries affect all areas of the body, including wrists, shoulders, ankles, head, and neck.

    There can be no doubt that competitive cheerleading is a sport with professional skills. Hopefully, it will appear in the Olympics since cheerleaders are just as athletic and physically fit as those involved in the more accepted sports. It should be noted that it is a team sport and even the smallest mistake made by one teammate can bring the score of the entire team down. So without working together to achieve the goal, first place is out of reach.

    Have you ever been into a cave? If not, please follow us and explore some of the most beautiful caves from around the world!

    Marble Caves

    Located in the center of Lake General Carrera, the Marble Caves in Chico, Chile, are only accessible by boat. The surrounding crystal clear waters allow visitors to see the rock formations beneath them while the rock ceilings above change color (depending on the writer levels and the season). The best time to visit: during sunrise and sunset, when the sun's rays light up the cave walls, making it an experience to remember.

    Reed Flute Cave

    Reed F1ute Cave known as "the Palace of Natural Arts" is located in the northwest of Guilin in southern China. The limestone cave offers a grand fairyland of stalactites (钟乳石), stone pillars, stone curtains, birds, plants and animals in fantastic shapes and colors.

    Fingal's Cave

    This incredible sea cave is located on the uninhabited island of Staffa in Scotland. The cave's size, shape, and naturally—arched (拱形的) roof combine with the waves to create strange sounds that enhance its cathedral—like atmosphere.

    The Blue Grotto

    The Blue Grotto is the symbol of Capri. It is a sea cave found on the coast of the island and is a well-known spot to all who visit the area. This cave is unique for its brilliant blue light which comes from two sources: the entrance to the cave and a bigger hole beneath the entrance. When viewed from inside the cave, the entrance appears as a brilliant white light just above the waterline, while the underwater hole, which is the larger source of light, provides a blue light.