Inside the Rain Room

    The Rain Room has arrived and local art lovers are taking notice. Is it worth the wait? Yes, I assure you it is. Once inside, visitors find a long, dark room with a high ceiling. A single bright light shines through heavy rain falling around visitors. The mist. The damp air. The noise. It feels like a mighty storm is pouring down. But the storm is inside. And visitors aren't getting wet. Instead, visitors wander in awe, admiring the rain and the artists who created it.

    The Rain Room was created to highlight the connection between humans, nature and technology. With a tracking system that senses movement and stops the rain wherever visitors move, it does just that. Light and sound produce an experience that feels both natural and foreign. The exhibit is moving on to Atlanta next month. I urge you to visit before then. It's time to experience the Rain Room for yourself!

Welcome to the Rain Room

• The Rain Room features falling water. Please be aware you may get slightly wet. However, visitors wearing raincoats will be turned away.

• This exhibit features advanced technology. To ensure its effectiveness, please avoid wearing dark or reflective clothing.

• Visitors are welcome to take photographs of the exhibit.

• Children must be accompanied by an adult.

• For the convenience of all guests, visits are limited to 10 minutes.

    From July to October every year, about a quarter of the world's blue whales feed in the Pacific Ocean off the coast of California. But the whales currently face a major threat in their favorite feeding area. Ships carrying cargo (货物）sail in the same area at the same time. All too often, the whales' paths and the ships' travel lines overlap (重叠), and a ship will hit a whale.

    According to a new study, these ship strikes have become a serious threat to the overall population of the world's blue whales. Only about 10,000 of the creatures still exist worldwide. Blue whales are the largest known animals ever to live on Earth. Even so, if hit by a container ship, a blue whale will likely die from its injuries.

    In 2007 alone, large ships killed five blue whales in the waters off San Francisco and Los Angeles, California. The National Oceanic and Atmospheric Administration (NOAA) says that because there are so few whales already, losing three to five from the California whale population every year is a significant loss. “The estimated population of blue whales in this part of the Pacific is 2,500”, says Sean Hastings, a NOAA analyst. “So every whale counts toward this species moving off the endangered-species list.”

    Now, marine scientists must figure out how to protect the whales from the giant container ships. One very simple program is already under way in the Santa Barbara Channel, a waterway that separates mainland California from the nearby Channel Islands.

    The Channel Islands National Marine Sanctuary has asked large container ships passing through the area to voluntarily slow down. Sailing slower will allow the ships‟ crew (船员）more time to change course before hitting a whale.

    Several of the world's largest shipping lines are set to participate in the new program. For every ship that passes through the Santa Barbara Channel at or below the reduced speed of 12 knots (海里/小时）, the company that owns the ship will be paid $2,500.

    The following list includes some books that come highly recommended by millions of readers and also a short summary of the highlights of each work.

    The Go-Giver, by Bob Burg and John David Man

    I didn't even expect that such a short book could make a huge difference in my way towards life. It simply explains complex laws that direct mankind, and concludes that there is always truth in the opposite.

    Dao De Jing, by Laozi

    Dao De Jing is one of the finest books on philosophy written by Laozi, an ancient Chinese philosopher and poet. It is sincere, exciting and makes you think a lot. Read it and get in touch with the clear educative understandings that give you enough tips to pursue your life goal full of passion.

    The Science of Getting Rich, by Wallace D. Wattles

    I had my own misunderstandings of getting rich till I read this book. The book made a huge difference to my life after I discovered the secrets mentioned. Read it and it teaches you how to .become rich, not immediately, but step by step.

    The Power of Habit, by Charles Duhigg

    I never knew habits played such an important role in shaping our future until I read this book. It says, you are what your habits are, and also suggests the proven techniques to create new habits that change our lifestyles and eventually our lives. It is a must-read for everyone who wishes to form lifetime habits.

    The Road Less Travelled, by Scott Peck

    Simply put. Buy this book for the path towards understanding in a spiritual way that strengthens your personal growth. This book never gives you easy solutions to the challenges of life. It simply is part of life and leaves you with better understanding to lead a fulfilled life.

    Who decided that blue jeans and T-shirts are "cool" for kids to wear today? Who designs the clothes you see for sale in stores? All of these questions concern the world of fashion.

    Fashion refers to the styles of dress that are currently popular. Fashion goes beyond just clothes, though. It's important for some people to wear only the latest fashions and styles. For others, though, keeping up with trends isn't that important. The one thing that stays the same with fashion is this: it always changes!

    In the 1960s and 1970s, hippies made bell-bottomed blue jeans popular. In the 1980s, Michael Jackson made parachute pants (降落伞裤) all the fashion. Now try to find these items in today's clothing stores!

Why do fashions change? The answer is probably as simple as the fact that people change. Over time, the new replaces the old. People are influenced greatly by popular culture, including athletes, musicians, movie stars, as well as popular films, television shows, books and music. We are also influenced by the fashion industry's advertising.

    The stars of popular culture are always searching for a new angle to maintain (保持) their popularity. Often these new angles come in the form of new clothing or hairstyles. When people see these new styles, they often want to imitate their favorite stars. To do so, they seek out the latest fashions to make themselves look like the people they want to imitate. In this way, fashions evolve and change over time.

    For years, clothes have been used to separate people into groups. Even today, brand-name clothing that is more expensive than other types of clothing can be used by some people to distinguish themselves from others.

    Unfortunately, this can often have the effect of distancing certain groups from others. Don't forget that it's always OK to develop your own sense of style that is unique and separate from what the fashion world determines! Stay true to yourself and let your personality — not your clothes — speak for who you are!

The Failed New Year's Resolution: Three Tips to Get on Track

January is officially over, and many people are taking stock of their progress towards New Year's resolutions. The fact is that you probably haven't kept up with them as much as you hoped. But that's not your fault. {#blank#}1{#/blank#} . If you feel like you have already failed, here are three tips before you let go.

Practice self-compassion

Many people talk to themselves in harsh ways when struggling with new habits, believing self-criticism will help them reach their goals. Research shows, however, that the opposite is true. Self-compassion is more effective for personal improvement, especially when facing failure. {#blank#}2{#/blank#}_ , try to be kind and gentle with yourself, just as you would with a loved one.

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Resolutions are often phrased as definitive goals. I will exercise daily. I will kick desserts. {#blank#}4{#/blank#} . But setting all-or-nothing goals can lead to all-or-nothing decisions that one gives up when faced with challenges. In contrast, intentions focus more on your values than specific actions. For example, the resolution "I will exercise daily" may become an intention of "I want to move my body because it feels good." This approach allows for more flexibility when unexpected stress arises.

Solve problems by overcoming barriers

If you are struggling to maintain your desired habits, there are evidence-based techniques available to help you. {#blank#}5{#/blank#} . This involves identifying the specific barriers that lead to your quitting something that you want to do. Perhaps you keep forgetting the new habit, or perhaps you don't understand how to do it. Whatever it is, identify the barrier and cope with it specifically.

For many students who desire to move around but not far freely, one of the most common vehicles is the bicycle. For such a seemingly simple invention, its story is not that simple.

Most historians trace its origin back to 1817, when a German nobleman named Karl von Drais invented a wooden, two-wheeled machine that riders moved forward with their feet. His invention became popular in both England and France, where it eventually became known as the velocipede. Unfortunately, it was eventually banned as a danger to pedestrians and was rarely seen after the early 1820s.

Things were quiet for several decades until the bicycle development took off in the 1860s. An important milestone happened in Paris in 1863 when pedals (踏板) were added to the front axle (轴) . This occurred in Pierre Michaux's workshop but it's unclear whether he or his employee, Pierre Lallement, should be given credit for the innovation. Lallement moved to the United States, where he obtained a patent for "improvements in velocipedes" in 1866. These new machines proved to be popular, and the name "bicycle" had come into use by 1869. However, many people referred to them as "bone shakers", which described their clunky ride due to a heavy wooden frame and steel wheels.

In the 1870s, "high wheelers" or "penny-farthings" became popular. However, with a large front wheel and a much smaller rear wheel, they could be dangerous, if riders had to stop suddenly, as they would "take a header" when their momentum (动量) carried them over the front wheel onto their heads. Eventually, English inventor John Kemp Starley designed a "safety bicycle" with two same small wheels, a chain drive, and a set of gears. With tires added in and brake (刹车) systems bettered in the following decades, bicycle production had skyrocketed to over one million bicycles by 1899.

Mass production of bicycles increased their popularity greatly, since they became affordable for the average person. Over the course of the 20th century, manufacturers continued to improve the features and design of bicycles as new technologies appeared.