In a cold winter, a couple had to move out from the luxury villa because of bankruptcy. The husband worked day and night to support the family but with no care of his wife. So she thought, “he doesn't love me anymore, he just cares his business… not me”.

    One day, she began to take a bath, he stopped her at the door, “Let me take it first, OK?” “Why not let me shower first?” she asked. “I was tired, sweetie, you take it later, OK?” She was totally depressed.

    On a morose(闷闷不乐的）day, she found nothing to do and turned on his computer, a few words blurred her eyes...It was his diary:

    Today, I was quite sad, she asked me why I was always taking the bath first, and I said to her, I was exhausted. She was unhappy, in her mind, I treated her not as well as usual, but how can I do? I wasn't as rich as before! We moved to the small apartment, there was only a shower in such a freezing winter. But I found that if one person took the shower first, the room could get a little warm, so every time I rushed to the bathroom first. I was thinking that, when she took the shower, the room would get warmer, at least1℃, 2℃ or 3℃.

    Now I can't give her comfortable life, bring her the luxury restaurant, buy expensive dresses for her, but at least, I can give her 1℃ love.

    Time management is the greatest challenge for me in high school．I have to take good care of my subjects, activities, social life and rest．I was often angry with my family members just because I didn't plan my time well．For example, I might shout at them for troubling me when I was working．And sometimes I might say something bad to them when I missed deadlines, even if it was actually my fault for cramming everything in (把所有的事情堆积起来) at the last minute．

    As time goes by, I realize that time management is very important in our everyday life．The best advice to deal with time management is “break it into bits”．It's really important for you to learn how to break a big project into small, manageable tasks．Then you can work progressively and have a sense of achievement whenever you've done with a small part．

    Another piece of advice is to plan a timetable for yourself．It doesn't have to be the one that you follow completely．It's just there to serve as a guide．You can compare your actual timetable with the planned one to see how well you actually use your time．The final suggestion is to always set deadlines for yourself．

    My students entered the art room with their usual eagerness to see what they would be learning in today's class. Little did they know they were going to be students for a new teaching method that is spreading the nation.

    I often use videos as previews and supplements (补充) to our art lessons providing students with a variety of artists showing their skills in real-life situations outside the classroom. Finding a new painting technique called glue batik(胶水蜡染),  I thought of something new I hadn't tried before!  How awesome would it be to learn a new technique together with artists? The lesson was planned, presented to the students without any introduction or set objectives. I also asked the students to watch and pause the video as often as they needed to.

    They watched as the artist explained and showed her skills, taking notes on her steps and results. After the video, they shared what they felt the artist's objectives were, her end result using art vocabulary as well as the steps they would need to know to present their own examples. Then they began creating their works using the glue batik technique.

    Surfing the Internet a couple of weeks later, I found that the teaching method I used sounded very familiar to a new movement in education called flipped teaching, which was developed by Jonathan Bergmann. He asked his students to watch video lectures at home and do exercises (homework) in class under supervision (监督). He found that grades went up and he also found time for other types of activities, which Bergmann states are more important than the videos.

    Back to my art class, the students were learning to get ideas, make predictions, and explain reasoning to their classmates. Together they compared, asked questions and made discoveries as they presented the technique.

    If you want to be a volunteer, you have to answer the following typical questions. Do you want to work with people, animals or machines? Do you want to work indoors or outdoors, directly serve people in need or serve people behind the scenes? Every year, thousands of people in the west offer volunteer service. Volunteering greatly strengthens the community because it helps the old, the young, the weak, the sick, and the disabled and the injured to solve problems.

    Volunteers usually help in many different ways. They may give people advice, offer friendship to the young, drive the elderly to church (if up to the driving age), advise kids against drugs, work as assistants in schools or nursing homes, raise funds, plant trees, help out in local libraries and do many other things. Volunteering can be a few hours a week or a few hours a month. Anybody who wants to serve people in need can become a volunteer.

    In fact, the art of volunteering is a process of both giving and receiving. Volunteering allows volunteers to meet new people, make new friends and mix with people from all walks of life. Volunteering is an excellent way to experiment and try out new techniques and skills, discover your individual talents and explore career choice. Being a volunteer will take you on a wonderful journey and help you learn more than what you can get from books.

    Stefano Boeri, the Italian architect, famous for his Bosco Verticale, a group of tree-covered skyscrapers in Milan, introduced his new plans to pioneer a similar project in the Chinese city of Nanjing.

    The Chinese version of Boeri's Bosco Verticale, or vertical forest, will be his first project in Asia. The project will consist of two neighboring towers that will be coated with 23 different species of trees and more than 2,500 kinds of bushes hanging down the sides of the buildings. The structures will be built with the ability to house offices and will feature a 247-room luxury hotel, as well as a museum and even a green architecture school. The towers are currently under construction and are set for completion within the next year.

    But two buildings aren't enough for the ambitious Boeri as he now has even bolder plans for China to create “forest cities” in a country that has become known as an urban center choking on poisonous gases and dust.

    In an interview about his plans to “greenify” the city and country Boeri said, “We have been asked to design an entire city where you don't only have one tall building, but you have 100 or 200 buildings of different sizes, all with trees and plants on the sides.” Boeri continued, “We are working very seriously on designing all the different buildings. I think they will start to build at the end of this year. By 2020 we could imagine having the first forest city in China.”

    Although these towers will lend a huge hand in decreasing air pollution in China's eastern city, Boeri has said, it will take more than a pair of tree-covered skyscrapers to really solve China's pollution crisis. This is why the Italian architect hopes to repeat his design in other parts of the country, as well as in other places around the world.

    I was given the book Running on Faith written by Jason Lester as a birthday gift last month. After I started reading, I really couldn't keep my eyes off it. It is always inspiring to read a story of someone who has gone through obstacles to reach his goals.

    Jason Lester is a disabled (残疾的) extreme athlete. When he was twelve years old, a fast car ran a red light and hit him. Then he was sent into the hospital with twenty broken bones and. a famous baseball player, but at that a seriously injured arm. Jason had always wanted to become a time that dream was gone.

    However, Jason loved sports and he still wanted to be a good athlete. He began running and taking part in duathlons(铁人两项) in high school. Years later in 2004, he decided to start training for the Ironman, and has competed in many extreme races since then. In 2008, Jason became the first disabled athlete to complete the Ultraman (320 miles of biking, swimming and running) ,and it led him to an ESPY award (奖项) for Best Male Athlete with a Disability in 2009.

    If you are in a bad situation and don't know what to do now, Running on Faith is a good book for you. If you love running and want to reach some race goals, this book is good for you, too. Anyway, this book is worth reading for everyone who loves reading and wants to turn dreams into reality.