题型:阅读理解 题类:常考题 难易度:普通
吉林省长春市2017-2018学年高一下学期英语期中考试试卷
Reading makes you a smarter, better leader. But if you've been following the latest science, you'll also know that studies have shown regularly picking up a book might increase your empathy (共鸣) and protect you from feeling lonely, hopeless or suffering from dementia (痴呆) in later life. But obviously, that's not the end of the list. New research has discovered yet another benefit of being a reader who focuses one's mind on reading.
After following those surveyed based on more than 3,500 adults over age 50 for 12 years, the team from Yale University behind the research found that those who read books for 3.5 hours a week were 23 percent less likely to die. Reading for less than 3.5 hours a week lowered participants' (参加者) risk of death by 17 percent. Put another way, picking up an interesting book could earn you about an extra two years.
It's worth noticing that the researchers were looking exactly at time spent in reading books, rather than newspapers, magazines, or online media, and that this difference is important for the observed advantages of reading. “We found that reading books provided a greater advantage than reading newspapers or magazines,” said Avni Bavishi of the Yale School of Public Health. “This effect is likely because books attract the readers' mind more — providing more cognitive (认知的) advantages, and therefore increasing the lifespan (寿命). In short, deep slow reading rather than reading quickly and carelessly is best.”
So how long should you be reading for, and what sort of titles should you pick up? While more reading seems to be better, the researchers suggest that anything more than
30 minutes a day will be likely to do good to you. As for what exactly to read, the researchers can't yet offer much advice beyond making time for actual books, though they pointed out this was a promising way to future research.
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