Many people write to newspaper and magazines to express their opinions. Letters to the editor must carry the writer's full name, address and telephone number, although the information is not necessary for publication. This requirement to provide personal particulars is a clear indication that writers are held responsible for what they say. When a writer wants his voice heard, he needs to claim ownership of his voice. Responsibility is the name of the game.

    “People today prefer living together to putting their signatures on a marriage certificate because they refuse to accept responsibility for the relationship,” said social worker Ken Yip, “and this is what is causing a lot of family problems.” When we sign a paper, for example, a business contract or a bank document, the signature is a seal of consent, an agreement to take the matter seriously. Most governments and many organizations will not process written complaints if they do not bear the writer's signature. The absence of a signature, they explain, tells us that the writer cannot be too serious and therefore does not deserve a reply.

    There are people who wish to remain anonymous(匿名的) for various reasons. Multi-billionaire Mr. King donates generously to charity several times a year. He gives simply because he wants to help but not for the publicity his donations may bring, and he does not want his good deeds to make news. In other cases, people insist on anonymity because they are afraid of the consequences of revealing their identity. Crime witnesses may be willing to assist the police, but most are unwilling to give their names when reporting a crime.

    Name or no name? The answer is very personal and lies in how much we want to get involved. We all have a name. It is a matter of responsibility to use it when we make a statement, a claim or an accusation. We all want to honor our own name, and it is only by stamping our expression of an opinion with our own name that we honor what we say.

    When I was growing up，I was embarrassed to be seen with my father. He was badly crippled (跛脚)，and when we would walk together，his hand on my arm for balance，people would stare，I would be ashamed of the unwanted attention.

    It was difficult to walk together—and because of that，we didn't say much as we went along. But as we started out，he always said，“You set the pace. I will try to follow you.”

    Our usual walk was to or from the subway，which was how he got to work. He went to work sick，and even in bad weather. He almost never missed a day，and would make it to the office even if others could not. It was a matter of pride for him.

    When snow or ice was on the ground，it was impossible for him to walk，even with help. At such times my sister or I would pull him through the streets of Brooklyn，N.Y.，on a child's sleigh to the subway entrance. Once there，he would try to grasp handrail until he reached the lower steps that the warmer tunnel air kept ice free. In Manhattan the subway station was the basement of his office building，and he would not have to go outside again until we met him in Brooklyn on his way home.

    When I think of it now，I am surprised at how much courage it must have taken for a grown man to suffer from shame and disability. And I am also surprised at how he did it—without bitterness or complaint.

    He never talked about himself as an object of pity，nor did he show any envy of the more fortunate or able. What he looked for in others was a “good heart”，and if he found one，the owner was good enough for him.

    Now that I am older，I believe that is a proper standard by which to judge people，even though I still don't know exactly what a “good heart” is. But I know the times I don't have one myself.

    He has been away for many years now，but I think of him often. I wonder if he sensed my reluctance to be seen with him during our walks. If he did，I am sorry I never told him how sorry I was，how unworthy I was，how I regretted it. I think of him when I complain about my troubles，when I am envious of another's good fortune，when I don't have a “good heart”．

    Many animal and plant species have become extinct and many more are in critical danger. Finding ways to protect the earth's wildlife and conserve the natural world they inhabit (居住) is now more important than ever.

    Dodo

    The Dodo is a classic example of how human caused damage to the earth's biology. The flightless Dodo was native to the Island of Mauritius in the Indian Ocean. It lived off fruit fallen from the island's trees and lived unthreatened until humans arrived in 1505. The easily controlled bird became a source of food for sailors and was attacked by animals introduced to the island by humans such as pigs, monkeys and rats. The population of Dodos rapidly decreased and the last one was killed in 1681.

    Rhinos

    The Rhino (犀牛) horn is a highly prized item for Asian medicine. This has led to the animal being hunted in its natural habitat. Once widespread in Africa and Eurasia, most Rhinos now live in protected natural parks and reserves (保护区). Their numbers have rapidly decreased in the last 50 years, and the animals remain under constant threat from poachers (偷猎者).

    The Giant Panda

    The future of the World Wildlife Fund's symbol is far from certain. As few as 1, 000 remain in the wild. The Chinese government has set up 33 panda reserves to protect these beautiful animals and made poaching them punishable with 20 years in prison. However, the panda's distinct black and white patched coat fetches a high price on the black market and determined poachers still pose (造成) one of the most serious threats to the animals continued existence.

    Whales

    The International Whaling Commission is fighting to ensure the survival of the whale species. Despite the fact that one-third the world's oceans have been declared whale sanctuaries (保护区), 7 out of 13 whale species remain endangered. Hunted for their rich supply of oil, their numbers have decreased to just 300. Collisions with ships, poisonous pollution and being caught in fishing nets are other major causes of whale deaths.

    Tigers

    The last 100 years has seen a 95% reduction in the numbers of remaining tigers to between 5, 000 and 7, 000 and the Bali, Javan, and Caspian tigers are already extinct. The South China tiger is precariously close to disappearing, with only 20 to 30 still alive. Like the Rhino horn, tigers' bones and organs are sought after for traditional Chinese medicines. These items are traded illegally along with tiger skins.

    America's businesses are getting older and fatter, while many new businesses are dying in infancy.

    A study last month by the Brookings Institution found that the proportion of older firms has grown steadily over several decades, while the survival rate of new companies has fallen. In addition, young people are starting companies at a sharply lower rate than in the past.

    A new report from the National Association of Manufacturers shows a major cause: The cost of obeying government regulations has risen to more than $2 trillion (12.26 trillion yuan) annually, or 12 percent of the GDP, and this cost falls disproportionately on smaller, newer businesses.

    It's risky, difficult and expensive to start a business, and getting more so. Governments are imposing various new rules on a seemingly daily basis: health insurance, minimum wage increases and, most recently in California, compulsory paid sick days for even hourly employees. These regulations shift huge social welfare costs directly onto often-struggling small businesses, while being proportionally much less costly for larger companies.

This is partly an unintended issue of resources—established companies can cope with new costs more easily—but it's also deliberate. For instance, big insurance companies got a seat at the table to help write Obama care, but less politically powerful firms—like medical device manufacturers—got squeezed.

    Mature, successful corporations can employ ex-lawmakers with connections, distribute campaign contributions and even write regulations for themselves. They are also more likely to want to protect steady revenue streams than revolutionize their industry.

Major companies that have been so ill-managed they would otherwise collapse—airlines, car companies and banks—stagger(蹒跚)on because politicians ride to the rescue with bags of taxpayer money.

    The genius of our unique system of government is the determination to protect and defend the rights of the individual over the rights of the nation. As such, the rise of a well-connected oligarchy(寡头政治)that protects big business at the expense of small business, and the established over the new, is opposite to American ideals.

Income inequalitywhich is directly caused by faulty government policy—is being promoted as the reason to impose more of that bad policy. But let's be perfectly clear, we do not have a free market but one where government picks winners and losers through regulations and financial aids.

    Politics is, and always has been, about balancing competing interests seeking to benefit themselves, and that's as it should be, but the force of government should never be used to reduce competition, kill innovation or support and extend artificial monopolies(垄断)by harming the consumer, the taxpayer and the economy. Policy must breed our new and small businesses or see the as-yet undreamed of innovations that could be our bright future die in infancy.

The custom of lighting up flower lamps during the Lantern Festival has a history of over 2,000 years in China. Various kinds of flower lamps with diverse{#blank#}1{#/blank#}(style) are popular in different parts across the country. According to some Chinese folk customs, on the fifteenth day of the first lunar month{#blank#}2{#/blank#}(witness) by a full moon hanging high above the sky, people will light up various lanterns at night to celebrate. It is the time for the whole family{#blank#}3{#/blank#} (enjoy) the bright moon, fire firecrackers, guess lantern riddles, eat the rice glue balls and celebrate the holiday{#blank#}4{#/blank#}(joyful). As a form of art, the Chinese flower lamp combines{#blank#}5{#/blank#}variety of skills, procedures, decoration methods and raw materials. Typical flower lamp includes the dragon lamp, the palace lamp, the blue flower lamp and the dragon- phoenix lamp, etc. 

Today,{#blank#}6{#/blank#}(economy) development and social progress provide the{#blank#}7{#/blank#}(motivate) for upgrading designs and creative styles of lamps. Whether paper lamps, electric lamps{#blank#}8{#/blank#}LED lamps, flower lamps have seen the changes of time.{#blank#}9{#/blank#}has never changed, however, is craftsmanship. Flower lamp is more than a handicraft; It's also an inheritance.{#blank#}10{#/blank#} (watch) flower lamps has become a culture, which has been passed down from generation to generation. 

After a busy morning, lunch can feel like just the pick-me-up you need-but sometimes the meal that you thought would energize you is the very thing that makes you want to nap at your desk.

Feeling tired after lunch, or post-meals in general, is known as postprandial somnolence—or, colloquially, the food coma.

Part of this phenomenon is due to basic physiology (生理学): When humans eat, most of our blood goes to the digestive organs to process the food, said Sandra Arévalo, director of community health and wellness at Montefiore Nyack Hospital in New York state.

The tendency to get tired after eating isn't inherently suggestive of something amiss (出错的). But there can be additional factors that worsen this natural response, making getting through the rest of the workday or any activities feel like a slog. Here's what to watch out for and how to make adjustments.

When it comes to why you feel overly tired after eating, a common cause is consuming meals that are heavy in terms of quantity or quality. Not eating breakfast can lead to overindulging later in the day if excessive (过度的) hunger makes controlling your appetite difficult, Arévalo said.

Sometimes, however, the makeup of certain foods can contribute to tiredness. Fats are the hardest nutrient to digest because their molecules are much larger than those of protein or carbs, said Julie Stefanski, a spokesperson for the Academy of Nutrition and Dietetics. If you had a meal high in fat—such as fried foods or pizza—that could make you feel tired. Meals high in added sugar or refined or highly processed carbohydrates can have the same effect.

The fiber in so-called whole foods like corns slows the absorption of sugar into the body, which means they don't cause blood sugar or insulin spikes and instead give you more stable, lasting energy, said Kristin Kirkpatrick, a registered dietitian at the Cleveland Clinic.

"A five-minute walk or something helps to improve circulation and alertness (机敏), as well," Arévalo said.