题型：任务型阅读 题类：常考题 难易度：普通
四川省棠湖中学2017-2018学年高一下学期英语第一次月考试卷
The Value of Tears
Tears can ruin make-up, bring conversation to a stop, and give you a runny nose．Tears leave you embarrassed and without energy．Still, crying is a fact of life, and your tears are very useful．Even when you're not crying, they make a film over the eye's surface
When tears fall, they reduce stress．But we tend to fight them for all! sorts of reasons． "People worry about showing their emotions , afraid that once they lose control they'll never get it backAfter we cry, the feelings that caused the tears often disappear．
Sometimes people become much stressed and can't cry. Whatever emotion they are feeling—shock, anger, fear, or sadness—is being held back．
But everyone has the need to cry. Psychologist Vera Diamond explains that her treatment often consists of giving people permission to cry Patients practice crying just to become used to expressing emotions．She suggests safe, private places to cry, like under the bedcovers or in the car．Crying is a way of reducing tension, but people don't like it when others cry because it makes them tense And they'll do just about anything to make you stop．
In certain situations, such as at work, tears are not appropriate．It's good not to cry during a tense business discussionYou should also act out the whole situation again and be as noisy and angry as you like．It will help you feel better． "And," she adds, "Once your tears have taken away the stress, you can begin to think calmly of ways to deal with the problem．"
Tears are a sign of our ability to feel．If you find yourself near someone crying, deal with it．And never be afraid to cry yourself．
A．She gives crying exercises．
B．They cry for different reasons．
C．They too may be holding back a need to cry．
D．The fact is that no emotion lasts forever．
E．It contains a chemical against infection.
F．But once you're safely behind closed doors, don't just cry．
G．It forms in response to the stress on the surface of the eye．
Doctors say anger can be an extremely damaging emotion, unless you learn how to deal with it. They warn that anger can lead to heart disease, stomach problems, headaches, emotional problems and possibly cancer.
{#blank#}1{#/blank#} Some people express anger openly in a calm reasonable way. Others burst with anger, and scream and yell. But other people keep their anger inside. They can not or will not express it. This is called repressing anger.
For years many doctors thought that repressing anger was more dangerous to a person's health than expressing it. They said that when a person is angry, the brain releases the same hormones (荷尔蒙). They speed the heart rate, raise blood pressure, or sugar into the blood, etc. {#blank#}2{#/blank#}
Some doctors say that both repressing and expressing anger can be dangerous. They believe that those who express anger violently may be more likely to develop heart disease, and they believe that those who keep anger inside may face a greater danger of high blood pressure.
{#blank#}3{#/blank#} They say the first step is to admit that you are angry and to recognize the real cause of the anger, then decide if the cause is serious enough to get angry about. If it is, they say, “{#blank#}4{#/blank#} Wait until your anger has cooled down and you are able to express yourself calmly and reasonably.”
Doctors say that a good way to deal with anger is to find humor in the situation that has made you angry. {#blank#}5{#/blank#}
A. Anger may cause you a cancer. B. Do not express your anger while angry. C. In general the person feels excited and ready to act. D. They said that laughter is much healthier than anger. E. Doctors say the solution is learning how to deal with anger. F. Anger is a normal emotion that we all feel from time to time. G. Expressing anger violently is more harmful than repressing it. |
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