One hot night last July, when our new baby wouldn't or couldn't sleep,I tried everything I could think of: a warm bottle,songs,gentle rocking.Nothing would settle him.Guessing that I had a long night ahead of me,I brought a portable TV into his room,figuring that watching the late movie was as good a way as any to kill the hours till dawn. To my surprise,as soon as the TV lit up,the baby quieted right down,his little eyes focused brightly on the tube.Not to waste an opportunity for sleep,I then tiptoes（踮着脚走）out of the room,leaving him to watch the actors celebrate John Bellushi's forty-fifth birthday.

    My wife and I heard none of the baby that night,and the next morning when I went into his room,I found that he was still watching TV himself.

    I found in my baby's behavior a symbol of the new generation.My wife and I had given him some books to examine,but he merely spit upon them.When we read to him,he did not feel comfortable.And so it is in the schools. We find that our students don't read and that they look down upon reading and scold those of us who teach it.All that they want to do is to watch TV.After this experience with the baby,however,I have come to a conclusion:"Let them watch it!"If television is that much more attractive to children than books,why should we fight about it?Let them watch it all that they want!

    I was working the overnight shift in a remote hospital in the Rocky Mountains. Late in the evening, a young African teenager was brought into the emergency department. He lived at sea level and had never been in the mountains. After skiing all day, he felt really ill. Everyone assumed it was altitude sickness.

    He was sweating and had abdominal (腹部的) pain. His heart rate increased. We sent off his lab work, and his blood sugar came back at almost 600 — normal is less than 100. His platelets (血小板), necessary for stopping bleeding, came in at 10,000; they should have been over 150,000. I did an ultrasound of his abdomen, and it looked like his belly was full of blood. This wasn't altitude sickness. And in the short time I'd been trying to figure out what was wrong, he was getting sicker. The friends he was traveling with were terrified, and rightly so.

    The mystery was finally solved with an old-fashioned microscope. When we looked at his blood, we saw some sickled (镰形的) red blood cells. That's how we were able to diagnose sickle cell trait. If you have sickle cell trait — which means you got the sickle cell gene from just one parent instead of two — you have no symptoms at low altitude, but high altitude can sometimes cause the red blood cells to turn into sickle shapes and take oxygen from vital organs. This teenager didn't know he had it, but the effect of the altitude on his blood cells was so extreme that after just a short time in the mountains, he suffered great pain.

    He needed platelets immediately, but we didn't have enough at the remote hospital. And there was a snowstorm, so the medical helicopters couldn't fly. It was a scary night. Just as we were abandoning all hope, we met an ambulance that drove halfway up from the city with blood products and transferred him to the city hospital for emergency surgery. The story has a happy ending: He recovered fully.

    Binge-watching (刷剧) is when a person watches more than one episode of a TV show one after another. With developments in the speed and connectivity of the Internet, increases in technology and the rise of on-demand entertainment companies, people can now watch their favorite shows directly on the Internet at their convenience.

    This behavior is nothing new. In fact, “binge-watching” has been officially listed in dictionaries since 2015. The entertainment companies recognize this behavior and many take steps to encourage it. Often, instead of releasing each episode on a week-by-week basis, an entire series will become available at the same time. Once the episode finishes, many platforms will display pop-ups with “you might like” suggestions, or will automatically play the next episode.

    However, this wonderful gift may in fact be poisonous. Recent research from British media Ofcom suggests that this behavior may have become a hindrance (障碍). Out of the more than half of British adults who watch more than one episode of a show in a row, almost a third have admitted missing sleep or becoming tired as a result; and one quarter have failed to do their household chores. Next well be missing work!

    Bingeing has other connections—binge eating, binge drinking and binge smoking, all of which are often associated with compulsive (强迫性的) behavior, a lack of control and possible route to addiction. Lindsey Fussell, consumer group director at Ofcom, said, “The days of waiting a week for the next episode are largely gone, with people finding it hard to resist watching multiple episodes around the house or on the move.” If people find binge-watching hard to resist, coupled with the fact that it has shown to lead to negligence (疏忽) in many, are we witnessing the birth of a new type of addiction?

    The large amount of information and entertainment that television and online media can bring us is, many would say, a good thing. It offers us opportunities to better understand the world we live in, educate ourselves and enjoy much needed downtime. However, like any behavior done to an extreme degree, it can become dangerous. And when the activity begins to bleed into other areas, causing us to stop functioning-then it becomes a problem. So, what's the answer? Neither a tiny amount, nor too much. After all, as the old proverb says, a little of what you fancy does you good.

                                                                                                University Room Regulations

    Approved and Prohibited Items

    The following items are approved for use in residential(住宿的)rooms: electric blankets, hair dryers, personal computers, radios, televisions and DVD players. Items that are not allowed in student rooms include: candles, ceiling fans, fireworks, waterbeds, sun lamps and wireless routers. Please note that any prohibited items will be taken away by the Office of Residence Life.

    Access to Residential Rooms

    Students are provided with a combination(组合密码)for their room door locks upon check-in. Do not share your room door lock combination with anyone. The Office of Residence Life may change the door lock combination at any time at the expense of the resident if it is found that the student has shared the combination with others. The fee is $25 to change a room combination.

    Cooking Policy

    Students living in buildings that have kitchens are only permitted to cook in the kitchen. Students must clean up after cooking. This is not the responsibility of housekeeping staff. Kitchens that are not kept clean may be closed for use. With the exception of using a small microwave oven(微波炉) to heat food, students are not permitted to cook in their rooms.

    Pet Policy

    No pets except fish are permitted in student rooms. Students who are found with pets, whether visiting or owned by the student, are subject to an initial fine of $100 and a continuing fine of $50 a day per pet. Students receive written notice when the fine goes into effect. If, one week from the date of written notice, the pet is not removed, the student is referred to the Student Court.

    Quiet Hours

    Residential buildings must maintain an atmosphere that supports the academic mission of the University. Minimum quiet hours in all campus residences are 11:00 pm to 8:00 am Sunday through Thursday. Quiet hours on Friday and Saturday nights are 1:00 am to 8:00 am. Students who violate quiet hours are subject to a fine of $25.

    When HarmonyOs, the Chinese self-developed operating system for Huawei mobile devices, was released on Aug 9, it quickly became a hot topic on social media. Many believe it not only represents the rise of the country as a tech power, but also shows respect to classical Chinese culture by naming the system "Hongmcng" in Chinese.

    "Hongmeng" is a classical word from Zhuangzi. In the ancient times of Chinese legend and myths (神话),"Hongmeng" was used to describe the original state of the universe before matter existed. For HarmonyOS, "Hongmeng" indicates the developers' aim to make an innovative operating system, unlike any other.

    Besides "Hongmeng'", Hunwei has also registered many of its products under the names of legendary creatures from Chinese myths. For example, the company's Kirin mobile chip got its name after a lucky monster called "Qilin". And its server chip is calked "Kunpeng", a creature that changed from a fish into a giant bird.

    Many Chinese Internet users and media have praised Huawei's use of these names," as they stand for Chinese wisdom and ancient people's imagination and spirit of exploration", Global Times noted.

    In fact, Huawei is not alone in using traditional culture for modern ventures. Ne Zha, the new film, also portrays traditional culture in a modern context. The movie is loosely based on the well-known work of classical Chinese myth The Investiture of the Gods. Earlier this month it became the biggest animated movie in China and was called "the glory of domestic anime (国产动漫)".

    Indeed, the long history and splendid classic works have given China a profound culture. Myths and legends are the creative works of tremendous imagination. As Global Times put it, today by revisiting a modern context, "ancient myths has the power to inspire imagination in young people". After all, imagination is the beginning of creation.

One sunny afternoon in the park, I witnessed a remarkable scene. An elderly gentleman was standing by the side of a path, looking confused and lost. Just at that moment, a kind- hearted young girl approached him. She asked him gently what was wrong and listened patiently as he struggled to explain.

Without hesitation, the girl took his hand and slowly guided him along the path, chatting with him to ease his anxiety. They walked together until they reached the place the old man was supposed to be. The old man smiled with thankfulness and relief.

After helping the old man, the girl didn't just leave. She spent some more time with him, sharing some interesting stories and making him laugh. The old man's eyes sparkled with joy, and it was clear that this interaction had brightened his day. The girl's kindness seemed to have an effect, as other people in the park also noticed and were inspired by her actions.

I continued to observe as the girl then decided to stay with the old man for a while longer. They sat on a bench together, and the girl began to tell him about her own life, her dreams, and her adventures. The old man listened attentively, nodding and smiling from time to time. It was a beautiful sight to behold, this unlikely pair sharing such a genuine and heartwarming connection.

This encounter made me reflect on the importance of kindness in our society. In a world that can often seem cold and hurried, acts like the girl's are like the tower of light, showing us the way to a more empathetic（同情的）and caring existence. It also made me think about how we all have the potential to make a difference in someone else's life, no matter how small the act may be.

Now, whenever I recall this scene, it warms my heart and reminds me to be more willing to offer a helping hand, to spread kindness wherever I go, and to believe in the goodness that lies within each of us.