According to EMTP and Stat Gear CEO Avi Goldstein, every driver should be taught how to get out of a car when it becomes submerged in water.

“Accidents and natural disasters often occur so quickly that it's essential for drivers to be prepared,” says Goldstein. “In this case, preparation is simply knowing what should be done before it happens.”

        Goldstein offers the following lifesaving tips:

1.Try to stay calm. The worst thing you can do is become overly agitated and      panicked.

2. Don't try to open the door. This will cause the car fill with water very quickly.

3. Unfasten your seat belt or cut it if it's jammed.

4. Help free anyone else in the car.

5. Use a window punch — preferably spring-loaded. It's nearly impossible to break a car window with your hands or feet.

6. Exit through the broken window and swim up to safety.

      “Every car should be equipped with a window punch and seat belt cutter, but they are usually completely forgotten by car owners,” says Goldstein. For example, the T3 Tactical Auto Rescue Tool from Stat Gear features a 440c stainless steel serrated knife, seat belt cutter, spring-loaded window punch and LED light.

       Goldstein asserts that the T3 or another similar tool should always be within arms length of a driver. “If for any reason a driver becomes pinned into his or her seat, emergency tools need to be within reach--otherwise they are useless. They will do you no good in your trunk or backseat.” The following is a quick demonstration on how to escape a sinking car with a baby on board.

    Young people and older people do not always agree. They sometimes have different ideas about living, working and playing. But in one special program in New York State, adults and teenagers live together in a friendly way.

    Each summer 200 teenagers and 50 adults live together for eight weeks as members of a special work group. Everyone works several hours each day. They do so not just to keep busy but to find meaning and fun in work. Some teenagers work in the forests or on the farms near the village. Some learn to make things like tables and chairs and to build houses. The adults teach them these skills.

    There are several free hours each day. Weekends are free, too. During the free hours some of the teenagers learn photo-taking or drawing. Others sit around and talk or sing. Each teenager chooses his own way to pass his free time.

    When people live together, they should have rules. In this program the teenagers and the adults make the rules together. If someone breaks a rule, the problem goes before the whole group. They talk about it and ask, “Why did it happen? What should we do about it?”

    One of the teenagers has said something about it, “You have to stop thinking only about yourself. You learn how to think about the group.”

    HEARST CASTL, CA

    Hearst Castle is open for tours daily, except Thanksgiving, Christmas and New Year's Day.

    Tour A -- The Grand Rooms

    View the ground floor rooms of La Casa Grande where Mr. Hearst's guests met their host and were entertained during their stay. See the Assembly Room, where guests met for cocktails, the Refectory, where meals were served, the Morning Room, Billiard Theater. Your knowledgeable guide will bring this big house to life sharing stories about Mr. Hearst, his many guests, and the art collection it contains.

    Prices: Adults: $25.00; Children: $12.00.

    Tour B – The Upstairs Suites (套房)

    This tour features rooms on the upper floors of Casa Grande. Travel through guest suites on your way to the Library where Mr. Hearst housed a collection of 2,000-year-old Greek pots.

    Visit Mr. Hearst's private third floor suite including his bedroom and private study where he held business meetings. Learn about the genius of architect Julia Morgan and the way she put Mr. Hearst's art collection into the design.

    Prices: Adults: $20.00; Children: $10.00.

    Tour C – Evening Tour

    This tour allows visitors to experience the Castle at night as a visitor to the Castle in the 1930s might have. It features highlights from the experience, Upper Floors of Casa Grande, and Garden tours.

    Evening tours are offered on most Fridays and Saturdays during March – May & October – December.

    Prices: Adults: $36.00; Children: $18.00.

    Tour D – Accessible Holiday Twilight

    This tour is wheelchair accessible. Visitors who have difficulty climbing stairs, or who cannot stand or walk for extended period, may also benefit from this tour. Accessible transportation is provided from the Visitor Center to all areas of the Holiday at Hearst Castle tour. Call 866-712-2286 for additional information.

    Prices: Adults: $30.00; Children: $18.00.

    Have you ever received a gift that was so clearly not your taste that you wondered if perhaps it had been handed to you by mistake? Worse, have you ever given a present and watched your friend look as though she had opened the wrong box? Maybe she responded with a polite "Why, thank you," but you knew you had missed the mark. Why do presents sometimes go wrong? And what do your choices (good and bad） reflect about your personal qualities?

    Choosing the right gift is an art, I believe. It calls for empathy — the ability to put yourself into someone else's head and heart .We're all able to do this; in fact, we're born with a kind of natural empathy. After the earliest period of childhood, however, it needs to be reinforced (加强）—by our parents, teachers, friends. When it isn't, we're not able to understand other people's feelings as sharply. This can show in the gifts we select, and so can many other emotional (情感的） qualities.

Think back to the presents you've given over the past year, the time and effort you put into your selection, how much you spent, your thoughts while you were shopping, and your feelings when the receiver opened the package. Keep in mind that what you choose displays your inner world. Of course, you may express yourself differently with different friends, relatives, and other people you know.

    We live in a society where exchanging presents is an important part of communication. Ignoring the tradition won't make it go away. If you really dislike such a tradition, tell your friends ahead of time.

Kajal moved to the United States in February 2017. Having previously volunteered for two years as an assistant yoga teacher in her home country, Kajal was enthusiastic about volunteering and began looking for volunteer opportunities that match her interests on VolunteerMatch. "I enjoy volunteering and it's a way to make an impact in my new community," says Kajal.

Kajal was drawn to a volunteer opportunity with the Meridian International Center to review applications on behalf of the Young Leaders of the Americas Initiative (YLAI). Kajal had previous experience, and the position also afforded her the opportunity to work remotely. After connecting with the opportunity on VolunteerMatch and successfully completing the application process, Kajal got to work. Her role involved reviewing applications from potential candidates for a four-week fellowship in the U.S. She was responsible for describing the business ideas presented by these candidates, assessing the social impact of their businesses, and determining the strength of candidates to carry out their plans.

With almost 4,000 applicants in 2017, Meridian International Center considers volunteers like Kajal to be integral (必要的) members of the team. With help from volunteers, 250 candidates have now been selected to take part in the program and will travel to the U.S. this fall.

Kajal says that this volunteer opportunity super-charged her existing skills, while helping her build new ones such as time management, business analysis, decision-making, planning, and presenting.

She is now looking for her next volunteer opportunity and reflects positively on her experience with Meridian International Center, "A new country brings in a lot of new experiences and volunteering helped me to settle into a new environment," adds Kajal. "By helping others, I felt needed in society. Not only did it improve my self-esteem (自尊), other people benefited too. Volunteering is a great opportunity to improve yourself, others, and the whole society".

No one is born a winner. People make themselves into winners by their own 1 .  

I learned this lesson from a(n) 2 many years ago. I took the head coaching job at a school in Baxley, Georgia. It was a small school with a weak football programme.  

 It was a tradition for the school's old team to play against the new team at the end of spring practice. The old team had no coach, and they didn't even practice to 3 the game. Being the coach of the new team, I was excited because I knew we were going to win, but to my disappointment, we were defeated. I couldn't 4 I had got into such a situation. Thinking hard about it, I came to 5 that my team might not be the number one team in Georgia, but they were depending on me. I had to change my 6 about their ability and potential.  

I started doing anything I could to help them build a little 7 . Most importantly, I began to treat them like 8 . That summer, when the other teams enjoyed their vacations, we met every day and 9

passing and kicking the football.  

Six months after suffering our 10 on the spring practice field, we won our first game and our second, and continued to improve. Finally, we faced the number one team in the state. I felt that it would be a

11 for us even if we lost the game. But that wasn't what happened. My boys beat the best team in Georgia, giving me one of the greatest

12 of my life! 

From the experience I learned a lot about how the attitude of the leader can 13 the members of a team. Instead of seeing my boys as losers, I pushed and 14 them. I helped them to see themselves15 , and they built themselves into winners.  

Winners are made, not born.