I was at the Indian grocery store with my cart totally full to check out. There was an African American man in his{#blank#}1{#/blank#}(sixty) behind me. I told him he could go before me{#blank#}2{#/blank#}he had just two items in his hand, and he was all smiles and added, as if{#blank#}3{#/blank#}(make) fun of me. “Thanks! Why don't you pay for my stuff too,” and laughed. I felt a little{#blank#}4{#/blank#}(embarrass)  and thought that the man had a wonderful sense of humor.

    I told the lady at the check out not{#blank#}5{#/blank#}(change) him. I said I would pay for him. He said, “No, no, no, I was just kidding.” And I{#blank#}6{#/blank#}(reply) with a smile, “Yes, yes your wish is heard. Please let me do it!”

    As we talked outside, he told me that the Indian herbs(草药){#blank#}7{#/blank#}he had bought{#blank#}8{#/blank#}(be) for his friend so I should take the money. I said to him, “It is good that it is not for you. Now you can pay it forward to somebody else.” He thanked me and promised he would.{#blank#}9{#/blank#} (eventual), I went home{#blank#}10{#/blank#}my car full of groceries and my heart full of warmth and kindness.

    We are what we eat because what we eat every day has {#blank#}1{#/blank#} great impact on our health. Therefore, we should make every effort to change our bad eating habits. {#blank#}2{#/blank#} we all know, baked or fried foods may be {#blank#}3{#/blank#} (taste), but eating too much of them will {#blank#}4{#/blank#} (probable) result in some illnesses. Moreover, junk food that costs us a great deal of money but is not healthy.

    {#blank#}5{#/blank#} (compare) with people in the west, Chinese people used to eat more grain and vegetables but {#blank#}6{#/blank#} (little) meat, which is a good eating habit. However, things are quite different now. With the rapid economic {#blank#}7{#/blank#} (grow) of our country, now we are also eating a lot of food high in sugar and fat. We {#blank#}8{#/blank#} (run) the risk of eating unhealthily without considering the balance of our diet.

    The food we choose affects our health, so we must keep it {#blank#}9{#/blank#} mind that the food we choose should give us the nutrients that {#blank#}10{#/blank#} need.

    Man Kaur started running in 2009, {#blank#}1{#/blank#}she was in her 90s and began racking up medals. At 103, Man Kaur is not only going strong, she's getting others to follow in her footsteps as well.

    India's oldest female athlete is spending her summer {#blank#}2{#/blank#}(coach) 30 young athletes. Kaur and her 81-year-old son and trainer, Gurdev Singh, {#blank#}3{#/blank#} (invite) for two weeks to several universities, {#blank#}4{#/blank#}their methods made such an improvement in the students' performance that they were asked {#blank#}5{#/blank#}(stay) through September.

    This invitation came on the heels of Kaur's participation in the World Masters Athletics Championships in Poland earlier this year, where she {#blank#}6{#/blank#}(win) gold in all four events. Though she was the only {#blank#}7{#/blank#}(compete) in her age category for all four events, for the 60-meter dash, she had company from other categories: two 85-year-olds and three 90-year-olds. Though they weren't competing for the prize in her age bracket, they ran alongside her and {#blank#}8{#/blank#} (eventual) ahead of her.

    Ten years after she first started running, Kaur still loves it, according to her son. "She enjoys {#blank#}9{#/blank#}company of her admirers," her son adds. "Every time she participates, she feels proud that people around the world feel {#blank#}10{#/blank#}(inspire)."

When I was young, I often saw my grandmother dancing in the garden.{#blank#}1{#/blank#}she was old, her movements were still very beautiful. I fell in love with dancing at that moment. I started learning hip-hop. At first, I watched and followed the{#blank#}2{#/blank#}(dancer) on TV. Then I joined a dance club and made a career of dancing. From then on, dancing has become the most{#blank#}3{#/blank#}(wonder) thing in my life.