Beijing

Youth choir toper form

    The youth choir of China National Symphony Orchestra will soon perform classics including the Mexican folk song, The Golden Nightingale, and the Blue Danube, adapted from awaltz by Johann Strauss II. Pianists Zhao Lin and Wang Tianyang will join in the show.

7:30 pm, Jan 23.Forbidden City Concert Hall, inside Zhongshan Park, west of Tian'anmen Square, Xicheng district. 010-6559-8285.

Orchestra recitals

    The China National Center for the Performing Arts Orchestra led by conductor Lyu Jia will give two recitals, featuring works including Beethoven's Coriolanus Overture and Mozart's Symphonies No 40 & No 41 Jupiter. Cellist Wang Jian will join in the performances, playing Schumann's Cello Concerto in A minor, Op 129 andSaint-Saens' Cello Concerto No 1 in A minor, Op 33.

7:30 pm, Jan 15;2:30 pm, Jan 16. China National Center for the Performing Arts, No 2 WestChang'an Avenue, Xicheng District. 010-6655-0000.

Ballet from Paris

    Paris Opera Balletwill present two gala performances in the city. Besides highlights of classical ballet, such as Swan Lake and Manon, the program will also include modern pieces from the company's repertoire. The leading etoiles are Ludmila Paglieroand Karl Paquette.

7:15 pm, Jan 15-16.Shanghai Oriental Art Center, 425 Dingxiang Road, Pudong district.021-6854-1234.

Ensemble of swans

    Shanghai Ballet will present two performances of Swan Lake. The production choreographed by British artist Derek Deane has just completed a tour in 26 cities of the Netherlands. The spectacular production features an ensemble of 48 dancers.

7:15 pm, Jan 22-23.Shanghai Grand Theater, 300 Renmin Avenue, Huangpu district. 400-106-8686.

    Most people will answer a ringing phone. Usually you don't know who is phoning or how urgent their business is, so a ringing phone is difficult to ignore. In one experiment, a researcher wrote down the numbers of several public phones in stations and airports. Then he called the numbers. Someone nearly always answered. When he asked why, people usually said, "Because it rang."

    A few years ago in New Jersey, a man with a rifle killed 13 people. Armed police surrounded his house but he refused to come out. A reporter found out the phone number of the house and called.

    The man put down his rifle(步枪) and answered the phone. "What do you want?" he said, "I'm really busy right now."

    Imagine you're at work and the phone is ringing in someone else's office. Do you answer it or not?

    In one survey on telephone use, 51% of participants told researches that they did. We can't ignore the phone and for the reason, it forces its way into our lives. It interrupts what we are doing and on top of that, the caller is often someone we don't really want to talk to. However, in the survey, 58% said they never took the phone off the hook, and 67% didn't mind if someone called during a television programme. For 44% it wasn't a problem if someone rang during a meal, while only 28% were annoyed or upset.

    If someone phoned in the middle of the night, 40% told researchers that they got nervous or frightened, while around 30% got angry.

    Of course, when someone is really annoying, you can choose to hang up on him/her. This is in fact one of the rudest things you can do on the phone, but 79% said they were prepared to do it in some cases. Only 6% told researchers they never hung up on people.

    Safe Travel Abroad

    Preparing to go traveling abroad can be really stressful （有压力的）, especially if you don't know what to expect. Here is a list of important things to remember, so you know exactly what you need to do before you take off.

    What vaccines(疫苗) do I need?

    Go to your doctor for advice as soon as you know you're going traveling. They will know what vaccines you will need and will be able to advise you on when you need to have them. Remember, some vaccines need to be given months ahead, so make sure you book an appointment as early as possible.

    Do I need a visa(签证)?

    It's important that you have the correct official documents for traveling abroad. If you don't have the necessary paperwork, you might be refused entry. You'll need to check that your passport hasn't been out of date either.

    How do I arrange travel insurance(保险)?

    Travel insurance is really important. It can protect you in different kinds of situations, such as if you need medical treatment or if your flights are canceled. Travel insurance can be arranged easily online or over the phone, but you can always turn to your local travel agency. Travel agents will also be able to advise you on what you are insured against.

    Last summer, after finishing my work in China, I took the trip of a lifetime on the Trans-Siberian Railway (西伯利亚铁路). Leaving Beijing early on a Wednesday morning in July, my wife and I travelled through some awesome (令人惊叹的) countryside before we arrived in Moscow the following Monday.

    The first part of the journey took us past the Great Wall and through the grasslands of Inner Mongolia. At the Mongolian Republic border, we had a delay(耽搁)while the wheels were changed because the railway is different.

    On our way to the capital, Ulan Bator, we saw herdsmen (牧人) on horseback looking after their cattle. There was a great thunderstorm as we crossed a vast open plain. Later we had a quick tour of Ulan Bator.

    Next, the train took us into Siberia. After a stop at Irkutsk, a popular holiday resort(度假胜地), where a tour group left the train, we passed the great Lake Baikal. Later, we saw some lovely wooden houses in pretty, sunny countryside. This surprised us, as we had imagined Siberia as being covered with thick snow.

    Over the next few days, we passed through Novosibirsk, Omsk and other cities in the heartlands of the Russian Federation. By now, our body clocks were losing their sense of time. We wanted to sleep and eat at the wrong time!

    At last we reached Moscow. We were so tired that we slept for 16 hours that night. The next day we went sightseeing. We saw the Dremlin and some other magnificent (宏伟的) buildings in the Russian capital. Then, all too soon, it was time for us to return to our home in London.

Wilderness Explorers Center Guide

Welcome to the Wilderness Explorers Center, your gateway to the adventure of nature's wonders! With engaging exhibits, wildlife sightseeing, and natural activities, there's something for everyone to enjoy.

Discover Nature's Treasures

Don't miss the chance to explore our Nature Gift Shop, located near the entrance of the Wilderness Explorers Center. Here, you'll discover a delightful array of eco-friendly gifts, educational books, and unique handicrafts inspired by the natural world.

Enjoy at Forest Café

After a day of exploration, fuel your energy at the Forest Café. Indulge in a selection of delicious snacks, sandwiches, and beverages sourced from local ingredients. Whether you're craving a refreshing drink or a heart y meal, the Forest Café is the perfect spot to relax and unwind.

Ensure the Accessibility

Ensuring that every visitor can fully enjoy their experience is our top priority. That's why we offer wheelchair and stroller rentals at the entrance, making it easy for everyone to explore our center comfortably. Our staff are also available to ensure that all guests feel welcome.

Support the Conservation

Join us in our mission to protect and preserve the natural world for future generations. Your support plays a crucial role in our conservation efforts. Click our website here to learn more about how you can get involved, from donating to becoming a member of our conservation community. Together, we can make a difference in safeguarding the beauty of our planet.

As we all know, all work and no play makes Jack a dull boy. Now scientists have given us another warning: spending too much time on smart phones or computers makes you dull too.

"Many focus on the benefits of digital devices (设备) in education but ignore the costs," said Patricia Greenfield from the University of California, "losing the ability to understand the emotions of other people is one of the costs." Greenfield and her research team did an experiment. They worked with 105 children who spent about 4.5 hours in front of screens on a school day. The students were asked to describe the emotions towards the pictures of people who were happy, sad, angry or scared. Then, half of them attended a five-day nature and science camp. There they had no smart phones, TV, or computers. The other half stayed in school and spent the five days as usual. Five days later, all the children took the test again.

Students who had been to the camp got about 5 percent more answers correct than they had done before the camp. But the other group of students didn't show much improvement. The study is not perfect in some ways, said the researchers. But scientists say that the study is still a warning for us.

"Emotional skills develop in practice and the brain develops through real interaction." said Professor Taylor, a professor at the University of San Francisco.

Researchers talked to 2,000 parents of children aged 2-16 in the UK about what activities their children could do confidently. The results were surprising: Their children could use a tablet (平板电脑) (59%) and work a mobile phone (57%) more confidently than they could tie their shoe laces (鞋带) (53%)! So, spend more time away from mobile phones and computers if you want to be an understanding friend, and not a member of what the Daily Mail called "Generation Helpless".