You must have written your research paper, your personal essay, your book review—-whatever your school class requires. You think you have provided good information in the needed number of words.{#blank#}1{#/blank#}

    But is it really done? Many teachers and professional writers believe that writing is revision.{#blank#}2{#/blank#}

Revision of writing is a necessary skill for students. The classroom is a good place to practice patience, concentration and listening. There are rewards with spending time with your thoughts and really taking time to compose your ideas in an orderly and reasonable way. You should put away your paper after you have written a first version, or draft. Wait several hours, maybe overnight, before working on it more.{#blank#}3{#/blank#} Not only are you refreshed, but you're looking at things through different eyes. That's what revision literally means—to see again through different eyes.

Following a four-step process may help you with your paper. The first step in the process is invention. It includes forming many questions about your subject. It is called “question-storming”.{#blank#}4{#/blank#}Then comes the revision period. Take your time to read what you've written, to think about it, and maybe to re-shape it based on what you see now, as a kind of new person looking at it with a reader's eyeglasses rather than a writer's. The fourth step is called “publication”.{#blank#}5{#/blank#}In a sense, anytime you turn it over to another person, that's publication.

    Probably, the process takes away some of the tension of writing. And worry about the quality of your writing often disappears when you share that writing.

    By sitting at home you can now buy anything from knives to cars. The worry you may have about traveling and parking can be avoided while you shop online. {#blank#}1{#/blank#} Online shops have no holidays, closing times or any other problems. You can shop 24 hours a day, 7 days a week and 365 days a year. {#blank#}2{#/blank#}So you can easily find out what other customers think about the product before buying it. When you go for real-world shopping, you can actually touch and feel it. {#blank#}3{#/blank#} Also if you are shopping online, you have to be careful with your credit cards.

    {#blank#}4{#/blank#} Once you find the required product, put it in a “shopping cart” and continue shopping. After you have got enough in your “shopping cart”, check out the product. You can add or take out the products in your shopping cart. The next step is to login (登录） using a username and a password. Enter the address where you want the product to be sent. Some sites even ask for your email, phone numbers, etc. Then wait for the confirmation (确认) of your order. {#blank#}5{#/blank#} Online shopping is a different experience and you can make shopping online easy when you get used to it.

A. You can also cancel the order if needed.

B. Online shopping started not so long ago.

C. If you plan to do any shopping online, do it at home.

D. However, in online shopping you can only see the pictures.

E. With online shopping, you need not worry about the weather.

F. Some online shops also keep customers' opinions about each product.

G. The first step in online shopping is to search for what you want to buy.

Evaluating Sources of Health Information

    Making good choices about your own health requires reasonable evaluation. A key first step in bettering your evaluation ability is to look carefully at your sources of health information. Reasonable evaluation includes knowing where and how to find relevant information, how to separate fact from opinion, how to recognize poor reasoning, and how to analyze information and the reliability of sources. {#blank#}1{#/blank#} 

    Go to the original source. Media reports often simplify the results of medical research. Find out for yourself what a study really reported,and determine whether it was based on good science. Think about the type of study. {#blank#}2{#/blank#}

    Watch for misleading language. Some studies will find that a behavior " contributes to " or is "associated with" an outcome; this does not mean that a certain course must lead to a certain result. {#blank#}3{#/blank#} Carefully read or listen to information in order to fully understand it.

    Use your common sense. If a report seems too good to be true, probably it is. Be especially careful of information contained in advertisements. {#blank#}4{#/blank#} Evaluate "scientific" statements carefully, and be aware of quackery (江湖骗术).

    {#blank#}5{#/blank#} Friends and family members can be a great source of ideas and inspiration, but each of us needs to find a healthy lifestyle that works for us.

    Developing the ability to evaluate reasonably and independently about health problems will serve you well throughout your life.

A. Make choices that are right for you.

B. The goal of an ad is to sell you something.

C. Be sure to work through the critical questions.

D. And examine the findings of the original research.

E. Distinguish between research reports and public health advice.

F. Be aware that information may also be incorrectly explained by an author's point of view.

G. The following suggestions can help you sort through the health information you receive from common sources.

    When Ava McCarver was in kindergarten, her class visited a nursing home (疗养院). Ava learned that many of the residents (住户) there receive few visitors. {#blank#}1{#/blank#} “I asked my mom if I could visit them,” she says. Soon, Ava and her mom became volunteers at Birchwood Health Care Center.

    That was six years ago. {#blank#}2{#/blank#} She enjoys hanging out with Mary, Shirley and other residents during her twice-monthly visits. “I paint their nails, and I talk to a lot of them,” she says. Sometimes she helps lead craft (手工艺) projects. Other times they play card games. “It's good for the residents to see little kids,” Ava says. “That makes them really happy.”

    {#blank#}3{#/blank#} She has raised money for the nursing home by making refrigerator decorations and selling them at a craft fair. She has also collected used puzzles from garage sales and donated them to Birchwood.

    Ava wrote a book called The Squirrel Family. In the book, two squirrels raise a family and eventually move into a place called Birchwood where they live happily. {#blank#}4{#/blank#} Ten stores in her city agreed to display the books, along with a can to collect money. Ava's project raised about $750. Birchwood used that money to buy furniture for the residents.

    Ava says she enjoyed the look of “pure joy” on a resident's face after a hug from her. That's why she started visiting Birchwood — to bring happiness to others. {#blank#}5{#/blank#} “It's really fun,” she says. “They have good stories, and I enjoy my time there.”

A. She decided to take action.

B. But she has gained happiness for herself, too.

C. Since then, Ava has made many friends at Birchwood.

D. Ava used her book to raise money for the nursing home.

E. Birchwood needs more volunteers for its craft project.

F. Ava has found some creative ways to help her friends at Birchwood.

G. Ava's book has achieved a great success and earned a large amount of money for her.

    Many facts suggest that children are overweight and the situation is getting worse, according to the doctors. {#blank#}1{#/blank#}.

    Some people blame the fact that we are surrounded by shops selling unhealthy, fatty foods, such as fried chicken and ice cream at low prices. {#blank#}2{#/blank#}, then probably children would buy less take-away food.

    {#blank#}3{#/blank#}. I agree with this, because good eating habits begin early in life, long before children start to visit fast food shops. If parents often give their children fried chicken and chocolate rather than healthy food, they will go for sweet and salty foods, and children will find it hard to get rid of the habit.

    There is a third reason for this situation. Children these days take very little exercise. They do not walk to school. When they get home, they sit in front of the television or their computers and play computer games. {#blank#}4{#/blank#}. What they need is to go outside and play active games or sports.

    The above are the main reasons for this problem. {#blank#}5{#/blank#}, as well as forcing them away from fast food shops and bad eating habits.

A. There is another argument that blames parents for allowing their children to become overweight

B. Adults are becoming fatter and unhealthier too

C. If there were fewer of these restaurants

D. So we have to encourage young people to be more active

E. Not only is this an unhealthy pastime (消遣), it also gives them time to eat more unhealthy food

F. I feel there are a number of reasons for this

G. It's a good idea to allow children to eat what they choose

    Why is setting goals important? {#blank#}1{#/blank#} Instead of just letting life happen to you, goals allow you to make your life happen.

    Successful people imagine how their life should be and set lots of goals. {#blank#}2{#/blank#} It's like having a map to show you where you want to go. Think of it this way. There are two drivers. One has a destination in mind which can be found on a map. She can drive straight there surely without any wasted time of wrong turns. The other driver has no goal, or destination or map. She starts off at the same time from the same place as the first driver, but she drives aimlessly around, never getting anywhere, just using up gas. Which driver do you want to be?

    {#blank#}3{#/blank#} They decide what they want in life and then get there by making plans and setting goals. Unsuccessful people usually just let life happen by accident. Goals aren't difficult to set and they aren't difficult to reach. {#blank#}4{#/blank#} You are the one who must decide what to achieve and in what direction to aim your life.

    {#blank#}5{#/blank#}Written goals can be reviewed regularly, and have more power. Like a contract with yourself, they are harder to neglect or forget. Also when you write your goals in a particular way, you are able to make yourself continuously aware of situations that will bring you nearer to your goal.

A. Winners in life set goals and follow them through.  

B. Research tells us that when we write a goal down we are more likely to achieve it.

C. It's up to you to find out what your goals really are.

D. It's difficult for a driver to reach his destination without a map.

E. By setting goals you are taking control of your life.

F. Because goals can help you do, be, and experience everything you want in life.

G. Because everybody should have a goal in his mind.