Pakistani youth activist Malala Yousafzai was awarded the 2014 Nobel Peace Prize on Friday, October 10th. She is the youngest Nobel winner in history. Malala shares the prize with Kailash Satyarthi, a 60-year-old man from India who has helped lead a movement to end child slavery around the world.

    Malala Yousafzai was born on July 12, 1997 in Mingora, the SwatDistrict of northwest Pakistan to a Sunni Muslim family. When she was just 11 years old, she started blogging about the Taliban take over of her hometown. Taliban members believe young girls should not go to school. Classroom sthrough out the Swat district were closed for several months. Malala spoke publicly about her desire to go back to school. “All I want is an education,”she told one television broad caster.

    When the Pakistani government regained control, Malala was able to return to class. She continued to blog and speak out about girls' right to education. But on October 9, 2012, the Taliban tried to silence her. Agunman boarded her school bus and shot her on the left side of her forehead. Malala survived, and showed great courage and optimism during her long recovery. Then she became a symbol of the struggle for girls' rights all over the world.

    Malala's mission for peace is unstoppable. Nine months after shewas shot, she gave a now-famous speech at the United Nations. “They thought that the bullets would silence us. But they failed,” she said. “And then, outof that silence came thousands of voice. Weakness, fear and hopelessness died. Strength, power and courage were born.”

    "Some secrets are hidden from health," wrote John Updike in his poem "Fever".

    I have experienced the truth of Updike's observation. My excellent health kept me from seeing some things—things that became secrets of sort.

    One relates to my son Chris. When I lost my health in March, I discovered something I had missed about him.

    Christopher has been a scholar and athlete through high school. He has behaved responsibly, engaged in community service. He has had an impressive peer group of  serious students.

    While I saw these things, I had missed before what I experienced while in hospital. Early on, Christopher offered the clearest and most forceful words about my need to be positive and to fight acute leukemia(急性白血病). He never left the room after a visit without making me promise that I would be mentally tough and positive.

    During the first week, he showed his own mental toughness, researching leukemia and learning what the chances were. He even stopped my doctor outside the room, introduced himself and asked directly what he thought of my chances. He processed the answer without overreaction.

    Christopher did admonish(劝告) me against my choice of words the first week at home. I had moved back into my room from weighing myself, discovering a thin figure I did not know. I announced to him and my wife, “dead man walking”. I thought it was a way to lighten the obvious. He saw it as negativity and was strongly against such thinking and talking.

    When I resisted taking medicine sometimes, Christopher formed a “good-cop-bad-cop” team with his mother. Betsy gently and patiently encouraged. He directly and forcefully insisted. He always made the logical arguments for why I needed to take some awful pills.

    My health had hidden something from me; my ill-health helped me to see it.

The Best and Worst Things to Buy in March

Frozen food

    Grocery store ads aren't the only places to find deals on freezer-section treats. To take advantage of the deepest discounts, combine coupons (优惠券) from sponsoring brands, such as Dole, Green Giant and Tyson Foods, with grocery store sales. Plus, look for printable savings on Coupons.com and EasyHomeMeals.com. Brands participating in National Frozen Food Month will offer more than 180,000 coupons that make frozen food among the best things to buy in March.

Boxed chocolates

    If you desire to give a gift to a friend in March, consider chocolate. Two minor holidays in March provide the perfect excuse: National Chocolate Caramel Day on March 19 and National Chocolate-Covered Raisin Day on March 24. You can discover chocolate deals online as well as in stores. Head to sites like RetailMeNot.com to find discount coupons for boxed chocolate savings of 10 percent or more.

New cars

    With the latest car models filling dealers' lots, you'll have a hard time finding discounted models from the year before. Car dealerships are less motivated to offer steep discounts from March through May. Instead, plan to buy your car during the fall or winter. You should also research the auto you want at TrueCar before heading for the dealership. The site offers information on what people in your area paid for vehicles equipped with the options you want.

Spring clothing

    When warm weather makes you want to head outdoors, resist the urge to do so wearing the latest fashions. You won't find March deals on swimsuits, Easter dresses or other spring items. To find discounts on clothes of this spring, hold off until Memorial Day weekend. You can also look for online and in- store savings at Amazon, Macy's, Saks Fifth Avenue and other retailers.

    Very few people enjoy going to the dentist, especially for a filling. Often fillings need to be replaced during the patients' lifetime. But is filling the cavity (蛀洞)with a foreign material really the best treatment? What if the tooth could repair itself with its own material–dentine(齿质)? Researchers at King's College London have found a process that may replace the traditional method.

    Paul Sharpe of King's College says a new treatment for cavities is simpler. It uses a drug that causes the tooth to fill in the hole naturally with dentine. "It involves putting a drug in the hole. It excites a natural process, which starts to occur anyway following the damage, so you can actually get the big hole repaired and the repair is a production of the natural material, the dentine."

    Usually a new drug requires repeated testing before it is approved for treatment. However, this drug that produces the re-growth in teeth has already been approved. It is a drug used to treat Alzheimer's disease and other disorders of the nervous system. Researchers explain that they use only a small amount and they use it locally. Usually that means the medicine is put directly on the affected area. It does not travel through the patient's blood.

    Nigel Carter heads Britain's Oral Health Foundation. He describes the new treatment as an exciting possibility for dental care. But Carter also has a warning. "Actually re-growing the tooth that has been lost with a cavity would be really a huge step forward. But, it's also important that we remember that we shouldn't be getting the cavity in the first place. We're talking about a totally preventable disease."

A new study looks at how pets provide important support through petting, cuddles (拥抱), and a frequent physical presence. This is especially key when people feel lonely.

The researchers interviewed 32 people aged 59 to 83 years old. Pets included dogs, cats, birds, etc. More than 90%of the people spoke about touch in the relationship with their pets. "Participants often described touch-based interactions with their pets as being comforting or relaxing in a way that contributed to their overall wellbeing," the researchers say. "For our participants, comfort is the sense of being somehow cared for by another being. "

Many people in the study spoke about how their pets just seemed to "know" when they weren't feeling well and they'd move to get physically near them. Different pets were better at providing comfort, some participants insisted. Many said cats were more relaxing companions than dogs, while others said dogs could be relaxing as long as they were "the right kind of dog". But almost all pets provided some sort of comfort to their owners when it came to touch.

Janette Young, lecturer in health sciences at the University of South Australia, and her team uncovered an interesting thing about the pet-human relationship. People in the study often spoke about how their animals demanded to be petted or seemed to take joy in the interaction. This, in turn, made the humans feel good.

The researchers suggest that pets can be "helpful in reducing touch deprivation(匮乏)" and the benefits can come from all kinds of pets. This connection can be particularly important in health care and senior care settings where patients and workers are less likely to be able to see friends and family; yet touch is important and can improve health and happiness.

Pets can also offer benefits that in some cases people can't offer. "Relationships with pets are different to those with humans," Young says. "Animals don't judge and are always with us."

Most people assume that the human brain is set on "automatic"—that means it learns all by {#blank#}1{#/blank#}(it). But this isn't always true. We need to train ourselves to be better learners—to {#blank#}2{#/blank#}(active) take part in the learning process and to reflect on {#blank#}3{#/blank#} we have learnt. These kinds of learning behaviours are called "active learning". I suggest doing five things to take an active role{#blank#}4{#/blank#} your learning.

There are two {#blank#}5{#/blank#}(kind) of voices: the inner voice and the outer voice. Your inner voice expresses your {#blank#}6{#/blank#}(person) opinions, {#blank#}7{#/blank#} the outer voice tells you about opinions from what you hear or read. Although your inner voice can be useful, it can also get in {#blank#}8{#/blank#} way of learning. If you keep {#blank#}9{#/blank#}(pay) too much attention to it, you risk missing important information. Instead, active learners are open-minded and focus {#blank#}10{#/blank#} what the speaker / writer is saying, not on what their brain is saying in the background. In this way, they are in a better position to make decisions.