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题型:任务型阅读 题类:常考题 难易度:普通

宁夏银川九中2017-2018学年高二上册英语期中考试试卷

任务型阅读

    How to Feel Attractive and Be Confident of Yourself

    Feeling attractive and confident has little to do with your appearance and everything to do with how you feel about yourself on the inside. Every person is an individual and has attractive qualities to focus on

    ⑴Do what you can do.

    Don't complain about something that you are not willing to change. Begin dieting and exercising if you are overweight. Change your hairstyle, have your nails done or arch(使成弓形) your eyebrows.

    ⑵

    Let your hands swing, keep your neck straight and hold your shoulders back. Walking confidently will make you feel more attractive and be more confident.

    ⑶Don't compare yourself to others.

    You don't have to look like a model or a host on TV. However, you can learn to love yourself as you are. Make a list of your attractive qualities, and think about those each time you want to compare yourself with someone else.

    ⑷Avoid negative thoughts about yourself.

    View pictures that show you at your most attractive. Force yourself to think about the things you like about yourself rather than the things you don't like.

A.Walk confidently.

B.Focus on the areas over which you have control.

C.Learn how to be attractive and confident from models.

D.You will be happier when you don't need to compare with others.

E.Focus on achievements that will make you feel more confident and attractive.

F.The way you handle yourself can make you feel more attractive and confident.

G.Every time you think something negative, replace it with a positive thought or action.

举一反三
阅读七选五

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

    Anyone who has ever tried to stop smoking knows how difficult it is to quit. There is no lack of information about how unhealthy smoking is for you- not to mention the unpleasant smell. So why would teens ever begin to smoke?

    {#blank#}1{#/blank#} Research shows that the majority of smokers lit up their first cigarette in their early or mid-teens, precisely at a time when children are beginning to establish their own identity apart from their parents. Smoking can be an act of rebellion(反抗) against parents or authority figures, as well as a way to fit in with others and feel accepted.

    Here are some things that parents can do to help a child stay smoke-free.

    Start talking to your teen about how bad smoking is for him early, well before his teens. Keep talking, too. {#blank#}2{#/blank#}

    {#blank#}3{#/blank#} For example, smoking makes your hair and clothing smell bad, stains the teeth, and reduces your lung power to play sports.

    {#blank#}4{#/blank#} Talk about the addictive power of smoking and tell him while those few cigarettes are his choice, the addiction that occurs shortly afterwards makes him powerless to decide whether or not he wants to light up.

    Work on self-esteem(自尊) and self-confident with your teen. Much of the attraction of smoking is to gain acceptance. {#blank#}5{#/blank#}

A.Young teens live in the moment, too.

B.Play on your child's desire to make his own choices.

C.The answer lies in the develop-mental stage of your teens.

D.Give your child the facts, but focus on the things he can relate to.

E.Help your teen to feel good about himself without having to smoke.

F.One discussion will not be enough to help your child not to smoke.

G.They won't be aware of how powerful addictive smoking is in a very short time.

任务型阅读

    Four habits to help you succeed.

    We all want to succeed, whether it's in losing weight or learning to play the guitar. For those who have tried and failed, success seems difficult to understand.{#blank#}1{#/blank#}

    Know your values.

    Finding your values is in line with creating motivation.{#blank#}2{#/blank#} Pick a handful of things and write them down. Remind yourself of your values every day and reflect on whether you are honoring those values through your work.

    Pick a goal and focus on it.

    Choose one goal to start something large enough that will give you a sense of achievement, while adjusting well to your values. Focus is key here.{#blank#}3{#/blank#} If you perform many tasks at a time, you might never finish your projects because they will take far too long.

    Set a time for success.

    Set a date for success. Know when you hope to realize your goal.{#blank#}4{#/blank#} By setting a time limit, you are making the process realistic.

    {#blank#}5{#/blank#}

    Failure can't be avoided when you take risks. By its very definition, the desire to succeed means you are risking failure. Many people tend to give up far too early. Don't fall into this trap! Remember your mindset earlier. Know it will happen. A failure is only you working out the details, and learning what works and what doesn't. Use failure. Treat it as a good thing, and go on.

A. The more focused you are on one goal, the higher chance you have of success.

B. Make the right decision.

C. I have made a list of four habits to help you set goals and realize them.

D. Don't give up because of failure.

E. Keep it realistic, while not giving you too much time.

F. Sit and reflect on what you value most.

D. Push yourself to be courageous, and take that next step.

任务型阅读

    Nearly everyone has spent at least one night lying in bed wishing for sleep. But for many, it's a nightly struggle. The key, or secret, is to experiment. What works for some might not work as well for others.{#blank#}1{#/blank#}

    Set a regular bedtime. Go to bed at the same time every night.{#blank#}2{#/blank#}Try not to break this routine on weekends when it may be attractive to stay up late. If you want to change your bedtime, help your body adjust (调整).

   {#blank#}3{#/blank#}If you're getting enough sleep, you should wake up on time naturally without an alarm. As with your bedtime, try to keep your regular wake-up time even on weekends.

    Be smart about napping (打盹). Though taking a nap can be a great way to become energetic again, especially for older adults, it can make insomnia (失眠) worse.{#blank#}4{#/blank#} If you must nap, do it in the early afternoon, and limit it to thirty minutes.

    Fight after-dinner drowsiness(睡意). What should you do when getting sleepy before your bedtime?    {#blank#}5{#/blank#} For example, washing the dishes, or calling a friend. If you give in to the drowsiness, you may wake up later in the night and have difficulty getting back to sleep.

A. Wake up at the same time every day.

B. Spend more time outside in the daytime.

C. When it's time to sleep, make sure the room is dark.

D. Get off the couch and do something to avoid falling asleep.

E. If insomnia is a problem for you, consider giving up napping.

F. It's important to find the sleep methods that work best for you.

G. Choose a time when you normally feel tired so that you can fall asleep easily.

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项,选项中有两项为多余选项。

    Basic first aid is a very valuable skill to have when going on a camping trip. {#blank#}1{#/blank#}

    Cuts. With small cuts, you need to be careful to keep the area of the wound clean to avoid getting infected. {#blank#}2{#/blank#} If the cut has not stopped bleeding, raise the wounded area above the heart and place pressure on the area to stop the bleeding. {#blank#}3{#/blank#} It should be held in place with tape, but should not be too tight.

    Blisters. Blisters can turn a fun walk in the woods into a terrible experience. {#blank#}4{#/blank#}

Change your bandage and socks and keep the blistered area clean. Make sure that you pack different size bandages and first aid cream.

    Sprains. If you have got a heavy pack on your shoulders, it can be very easy to twist your ankles. Walking sticks can be a traveler's friend. {#blank#}5{#/blank#} A good ACE bandage should be packed in case of a sprained ankle. This can help fix the sprained area until you can get medical attention.

    After seeing the above dangers and treatments, it's also helpful to pack a small basic first aid kit for your trip. Make sure that you include items that are unique to you and fit your environment (bleeding, bruise, snake bite, etc.).

A. They can help you keep balance on rough areas.

B. Wear comfortable shoes and socks during the trips.

C. Treat the cut with first aid cream to prevent infection.

D. They are an open wound and can get infected if not cared for.

E. Apply some cream and cover the wound with a dry, clean bandage.

F. Below is a brief list of less-severe injuries that you can prepare for.

G. Some climates can be very hot during the day and very cool at night.

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

    Rise and shine all day

    Making these easy tasks part of your morning schedule will improve your nutrition, energy, and mood today—and beyond.

    Stretch in bed

    Try this even before you open your eyes. Lift one arm and begin by stretching each finger, then your hand, then your wrist, and then your whole arm.{#blank#}1{#/blank#}. Then stretch your toes, feet, ankles, and legs. Finally, end with a neck and back stretch that pushes you out of bed. This "power pose" makes you feel more confident all day long.

    {#blank#}2{#/blank#}.

    Working out before you eat encourages your body to burn more fat for energy rather than relying on carbohydrates(碳水化合物)from food. In a study, participants who exercised after breakfast still gained weight, but those who exercised on an empty stomach did not.

    Turn on the music

    {#blank#}3{#/blank#}. If anyone plays an instrument, and if you have a little time, morning is the perfect time to practice, as it prepares your brain for learning. One study found that both playing and listening to music help improve academic performance in 16 different ways, including increasing focus and memory.

    Enjoy some fun

    Many people fear to face a new day of work, school, or chores.{#blank#}4{#/blank#}. This can be having a cup of coffee as you read your favorite blog, etc. Choose activities you enjoy and that set you on a good path for the day

    You've improved your state of mind, your health, and your productivity—all before the weekday has even begun.

    {#blank#}5{#/blank#}.

A. Pick something energetic that you and others in the house enjoy and put it on while you get ready

B. Now you're ready to conquer your to-do list for today and every day

C. Do regular exercise in the morning

D. Move on to the other arm

E. Exercise a bit—On an empty stomach

F. Take up the entire length of the bed when you stretch

G. But if the first thing you do is pleasant, you'll find it much easier to get going

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

    Eating together as a family is a rare thing these days. {#blank#}1{#/blank#}, Once I start my own family, I'll definitely do anything possible to establish a tradition of eating together as a family. Here's why.

    {#blank#}2{#/blank#}

    When you eat together as a family each day, your children will learn to respect both parents. They know you two are busy, but still find time to share meals with them.

    Learn good table manners

    When you have small kids, eating together as a family is an easy way to show and teach them good table manners, of course, if yours are good. {#blank#}3{#/blank#}, how to be on time so that other family members don't starve, and how to behave at the table. You want to be proud of your grown-up kids, don't you?

    Create wonderful memories

    {#blank#}4{#/blank#}. They will know how important it is to eat together as a family, and will definitely teach their kids to do the same. Your family tradition of sharing meals together as a family will pass down from generation to generation.

    There are many benefits of eating together as a family that many of us didn't even think about. Teach your children to appreciate family time and food, and show them how to behave well at the table. {#blank#}5{#/blank#}.

A. hey will thank you down the road

B. Your children will learn when it's best to eat

C. Respect both Mom and Dad

D. Parents are always busy and kids have their own plans

E. When you eat together, you do eat those healthy meals too

F. When your children grow up, they will never forget those funny and precious family mealtimes

G. It's an excellent opportunity to become a family unit and improve your relationship with kids

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