Thinking about  a future career cm bung a lei of stress. {#blank#}1{#/blank#}This cuts up the question into   workable issues that you and your child can  enjoy dealing with  throughout their  childhood years.Here's how:

    In your child's lift, there are times when they are given the opportunity to see and/or discuss a certain career Schools have Career Day. an aunt or uncle talks about what they  do for a living or your child's youth group goes  on a trip to a hospital und talks to the staff there. {#blank#}2{#/blank#}

    When your Child shows interest in a certain career. you should do some research. Then, you can offer your child some information on that job and related jobs. {#blank#}3{#/blank#} It is a wonderful the online resource.

    Help your Child weigh the pros and cons for his or her different career interests. Encourage your child to narrow（缩小）the cboice down to five at the most.

    {#blank#}4{#/blank#} This is a good time to begin ordering in college and  technical school lists. Use the lists and any other information you have found as an ice breaker for more converasations with your child.

    {#blank#}5{#/blank#} Make this a clear message. Teach your child that part of be ing independent is knowing when and who to lead on,trust and respect.

A.Do you fed you have open communication with your child?

B.The Occupational Oudook Handbook gives you what schooling is needed.

C. The final decision lies with  your child, but you do have the  right to have input.

D. Choosing the right career is one of die mm important decisions  your child will make in life.

E. Figure out the path your child would have to take to obtain the schooling, for his career choices.

F. Each of these nines is an opportunity for you to ask your child what he thought of those jobs or that field of work.

G. Parents  need to learn to help their child conquer this great question by dropping  seeds of  conversation  as time goes by Bud watch them grow into ideas.

    Most of us lead unhealthy lives; we spend far too much sitting down. If in addition we are careless about our diets, our bodies soon become loose and fatty and our systems slow moving.

    {#blank#}1{#/blank#} I am thinking of such features of modern city life as pollution, noise, rushed meals and stress. But keeping fit is a way to reduce the effects of these evils. The usual suggestion to a person who is looking for a way to keep fit is to take up some sport or other. While it is true that every weekend you will find people playing football and hockey in the local park, they are outnumbered a hundred to one by the people who are simply watching them.

    For those who do not particularly enjoy competitive sports —{#blank#}2{#/blank#}— there are such separate activities as cycling, walking, jogging and swimming. What often happens though is that you do them in such a leisurely way, so slowly, that it is doubtful if you are doing yourself much good, except for the fact that you have at least managed to get up out of your armchair.

    Even after you have found a way for keeping in shape, through sport or gymnastics, {#blank#}3{#/blank#}, because, according to the experts, you must also master the art of complete mental and physical relaxation.{#blank#}4{#/blank#} Yoga, as practiced in the West, is the most widely known and popular of the systems for achieving the necessary state of relaxation. It seems ironical (讽刺性的), though, that as our lives have improved in a material sense we have found it increasingly necessary to go back to forms of activity —{#blank#}5{#/blank#}— which were the natural way of life of our forefathers.

A. be active and practise Yoga

B. There are some aspects of our unhealthy lives that we cannot avoid.

C. it is especially difficult to do so if you are not good at them

D. physical effort on the one hand and relaxation on the other

E. they spent most of the time outdoors

F. you are still only half way to good health

G. It has to do with deep breathing, emptying your mind of all thoughts, meditation（冥想）, and so on.

    We often close ourselves off when painful events happen in our lives. Instead of letting the world soften us, we let it drive us deeper into ourselves. We try to ignore the hurt and, pain, but we can't hide from ourselves. {#blank#}1{#/blank#}

    The items listed below are four tips you can open your heart more fully and completely.

    ⒈Breathe into pain

    Whenever a painful situation arises （出现）in your life, try to face it instead of running away. {#blank#}2{#/blank#}. When the sadness strikes, take a deep breath and accept it. By using our breath we soften our experiences and allow more newness.

    ⒉{#blank#}3{#/blank#}

    We're often confused （困惑的）at the next step to take. Actually, we can try a new decision making process. To start this process, we may ask, “Heart, what decision should I make here? What action feels the most right?” See what comes up, then put it into practice and evaluate（评价）the outcome.

    ⒊Spend time alone

    For most of our lives we're surrounded by people: our friends, family members, and strangers. {#blank#}4{#/blank#} When you spend time in solitude（孤独）, you're free from the influences of other people. It might be painful at first, but eventually you'll add a whole new understanding into your life.

    ⒋Get outside of yourself

    {#blank#}5{#/blank#} But in reality, they actually work hand-in-hand. After you've explored the depths of yourself, you come away with a new understanding.

    Now, it's time to share that —not through telling others, but through being with others.

A. Have a light heart

B. Ask your heart what it wants

C. Is there anything I'm hiding from myself?

D. How often do we really spend time alone?

E. This may seem a little contradictory（对立的）to the last tip.

F. We should open our hearts and take action to heal（使愈合）the wounds.

G. When we run away from sadness, it gets stronger and more real.

    After a long day at work, coming home is a breath of fresh air. Home is a comfortable place to sit back and relax. {#blank#}1{#/blank#} Below are a number of things we can do to create a healthy home environment that will help to ease the workday stress and promote our physical and mental health.

    Cleaning the house regularly is the first thing we should do. It may seem like a tiring thing to clean but there is a reason for doing so. We can remove dust by cleaning the house. Leaving layers of dust everywhere means that there is a build-up of dust. And where do these layers of dust go?{#blank#}2{#/blank#}

    Making sure the rooms are full of sunlight is also important. We may not realize it but sunlight is an important part of our growth. We all know that sunlight promotes better working conditions. {#blank#}3{#/blank#} Think about using a Parans system where sunlight does not reach. This technology gathers the sunlight by using solar panels. It can send out sunlight wherever we are.

    {#blank#}4{#/blank#} Going green will help to remove toxins(毒素)in the air. They also give off oxygen, which can lower stress and improve our moods.

Along the lines of being green, it can also be vital to think about what things we are bringing into the house. Try to avoid specific plastics that are harmful to health. {#blank#}5{#/blank#} They may contain poisonous chemicals that can be breathed in, or simple absorbed through the skin.

A. Into our lungs.

B. However, is it as healthy as it can be?

C. Is our home as comfortable as it used to be?

D. It is also a good idea to add more plants in our house.

E. The same thing applies to things like carpets and paint.

F. Besides, it can reduce both stress and high blood pressure.

G. It is acknowledges that a greener lifestyle is linked to better health.

How do actors and actresses memorize hundreds of lines? Memorizing lines takes practice and constant repetition. However, there are a few ways to make the memorization process run smoothly and quickly.

{#blank#}1{#/blank#}

For most performers, there is no quicker way of memorizing lines. To learn lines, an actor must recite the play loud over and over again. Most rehearsals (彩排) encourage this by running through the lines or having a "read through". By the time opening night arrives, most actors have spoken their lines hundreds of times.

Listen to your cast members(参演人员).

Sometimes inexperienced actors spend rehearsals just looking at fellow performers, waiting patiently to say their next line. {#blank#}2{#/blank#} This will help the actor learn his lines better because the context of the dialogue is absorbed.

Record your lines.

Because there is often not enough rehearsal time, many performers find ways to listen to the play's dialogue during everyday activities. They use a tape recorder or an MP4 player to listen to the lines from each relevant scene. Some actors prefer to record the lines of all the characters, including their own. {#blank#}3{#/blank#} Others like recording the lines of fellow cast members, and they leave a blank space so that they can insert their dialogue while listening to the recording.

Think positively and don't panic.

{#blank#}4{#/blank#} Actors forget lines now and then. When it happens, however, most of the time the audience never notice. If you forget a line in the middle of your performance, don't freeze. Stay in character. Keep the scene going to the best of your ability. If unfortunately you forget a line once, you will probably never forget that line ever again. {#blank#}5{#/blank#}

A. Most actors will experience stage fright before the opening night.

B. Read lines loud and repeat them.

C. Practice makes perfect.

D. Read lines loud and remember them in a flash.

E. Sometimes embarrassment is the toughest method of memorization.

F. Then, they not only listen carefully, but they also speak all of the lines.

G. Instead, they should be listening carefully, responding in character at all times.