Doctors say anger can be an extremely damaging emotion, unless you learn how to deal with it. They warn that anger can lead to heart disease, stomach problems, headaches, emotional problems and possibly cancer.

    {#blank#}1{#/blank#} Some people express anger openly in a calm reasonable way. Others burst with anger, and scream and yell. But other people keep their anger inside. They can not or will not express it. This is called repressing anger.

    For years many doctors thought that repressing anger was more dangerous to a person's health than expressing it. They said that when a person is angry, the brain releases the same hormones (荷尔蒙). They speed the heart rate, raise blood pressure, or sugar into the blood, etc. {#blank#}2{#/blank#}

    Some doctors say that both repressing and expressing anger can be dangerous. They believe that those who express anger violently may be more likely to develop heart disease, and they believe that those who keep anger inside may face a greater danger of high blood pressure.

    {#blank#}3{#/blank#} They say the first step is to admit that you are angry and to recognize the real cause of the anger, then decide if the cause is serious enough to get angry about. If it is, they say, “{#blank#}4{#/blank#} Wait until your anger has cooled down and you are able to express yourself calmly and reasonably.”

    Doctors say that a good way to deal with anger is to find humor in the situation that has made you angry. {#blank#}5{#/blank#}

    There was once a lonely girl who wanted love very much. One day while she was walking in the woods， she found two birds.{#blank#}1{#/blank#} She took care of them withlove and the birds grew strong. Every morning they greeted her with a beautiful song.

    The girl felt great love for the birds. She wanted their singing to last forever.

    {#blank#}2{#/blank#} The larger and stronger of the two birds flew out of the cage. The girl watched worriedly as he flew above her. She was so afraid that he would fly away and she would never see him. So as he flew close, she caught him quickly. She felt very happy.{#blank#}3{#/blank#} Her love had killed him. She noticed the other bird standing at the door of the cage. She could feel his great need for freedom and his need to fly into the clear, blue sky.{#blank#}4{#/blank#} The bird flew around her once, twice, three times. The girl looked happily at the bird's enjoyment. Her heart did no longer care about her loss. {#blank#}5{#/blank#} Suddenly the bird flew closer and landed softly on her hand. It sang the sweetest song she had ever heard.

    The fastest way to lose love is to hold on too tight; the best way to keep love is to give it wings!

A. One day the girl left the door to the cage open.

B. She lifted him from the cage and freed him.

C. She took them home and put them in a small cage.

D. The birds were so beautiful that she loved them very much.

E. She wanted the bird to be happy.

F. She realized her mistake.

G. However, when she opened her hand, she found the bird had died.

    Choosing a college major is one of the most important choices you can make about your education and future career.{#blank#}1{#/blank#}What you study in school often determines what career opportunities you will have when you graduate.

There are a number of steps you can take before making a final decision.{#blank#}2{#/blank#} If you enjoy marine life, for instance, you should consider a marine biology major. If you love star-gazing, consider becoming an astronomer.

    Next, consider the academic subjects in which you excel(优秀). If you're not strong in math you might be better off not choosing engineering. If you are good at English you might choose to become an author or a journalist.{#blank#}3{#/blank#}

    Once you've established a list of potential career fields, research them further to determine which college majors are most proper. Then you can get an idea for what courses you'll need to take.{#blank#}4{#/blank#}

    Choosing a college major you will enjoy is important. You might find college life to be less stressful if you enjoy your classes.{#blank#}5{#/blank#}Perhaps most importantly, choosing the correct major may improve your overall happiness and quality of life.

A. Your teacher is there to help with just this sort of dilemma.

B. If you struggle with these steps, consider looking for outside help.

C. It may even be more important than where you attend college.

D. Your future career choices may rely heavily on what you study in college.

E. You might also avoid the unpleasantness that comes with changing your major.

F. Compare the list of your interests with the list of your talents and see which fields overlap (交叉).

G. Begin by making a list of your personal interests and careers which correspond with them.

    “When in Rome, do as the Romans do”, so when you want to do business in France, you have to get to know French culture, to make marketing plans, and to run your business by local laws.

    {#blank#}1{#/blank#}The French take great pride in their language, so anyone who does not speak it may run the risk of being disrespected by his French colleagues or business partners. Also, another reason why learning French is important is that it is a great way to show every possible French business partner that you care and respect their country's culture and language.

    There are obvious ways of greeting people in French. When you meet someone new, it's usual to shake his hand firmly and always look at the person in the eye.{#blank#}2{#/blank#}

    Dress well.{#blank#}3{#/blank#} Your business clothing is a reflection of your success and social status. Always try to be stylish. Women are advised to dress simply but elegantly. Wearing make-up is practiced widely by business women.

    The French are passionate about food, so lunches are common in doing business in France, which usually consist of an appetizer, main meal with wine, cheese, dessert and coffee, and normally take up to two hours{#blank#}4{#/blank#}

    Do not begin eating until the host says, “Bon appetite”. Pass dishes to the left, keep wrists above the table and try to eat everything on the plate{#blank#}5{#/blank#} This may suggest that you find the food tasteless. If eating in a restaurant, the person who invites always pays.

A. The French draw information about people based on their appearance.

B. This is a time for relationship building.

C. Maybe you have heard the expression.

D. Language should be the focus of anyone planning to do business in France.

E. Be careful with adding salt, pepper or sauces to your food.

F. When you meet a friend, kissing is common.

G. English and French are both spoken in formal occasions.

How To Know You're At The Right Job

    For more than 40 hours a week, you show up to the same building and interact with the same people. We call this work even if it does not always feel like it.

    We spend so much time at work that it is quite important to enjoy the time we have there.{#blank#}1{#/blank#}

    Sometimes you just can't tell if it is for you or not. Here are some signs that what you are doing is working and is a positive situation.

No Coffee Necessary

    {#blank#}2{#/blank#} If you feel like you don't need coffee to get you going in the morning, it signifies that you rely on natural energy and office excitement to get you through the day.

    Time Passes By

    It feels like you have only been there for an hour, but you look at the clock and see it's almost time to go home.

    That's not to say you feel the day slipping away from you, but that your productivity has topped your desire to go home.{#blank#}3{#/blank#}

    {#blank#}4{#/blank#}

    It's cliche (陈词烂调) to "step out of your comfort zone," but does not mean that you should stay conservative.

    If you feel like you can push yourself to test your abilities, you are likely in a great environment for yourself.

    Everyone Hates You On Mondays

    Nobody likes Mondays…except for you.{#blank#}5{#/blank#} They may hate you for it, but it only means that you love coming to work.

A. Not everyone is lucky enough to love their job.

B. Getting clear about what you expect from work

C. While everyone is deep in their fourth cup of coffee, you have all the energy in the world.

D. Most people begin their workday with a fresh cup of Joe.

E. The longer we work, the more we love it.

F. Taking Risks And Challenging Yourself

G. As they say, "time flies when you're having fun."

    If you need to interview someone for an article but you have never interviewed before, it can be frightening. Here are some tips for preparing for and conducting a successful interview.

    {#blank#}1{#/blank#} If the person is a known author or speaker, take the time to read or listened to his/her work, or at least get familiar with his/her most recent or most important work. If the interview will cover events, review whatever is known publicly about those events.

    Being a recording device(录音设备). You can use your phone or an audio recorder. In this way you needn't struggle to write things down. {#blank#}2{#/blank#} And this will make it easier to include direct quotes when you start writing.

    Remember to make it a conversation rather than a list of questions. Prepared questions are just a guideline. {#blank#}3{#/blank#}. You can also try to ask your interviewee about his/her personal thoughts and reactions to events and people they deal with.

Appropriate feedback(反馈) is also important. Feel free to say words that show you are listening, like “yeah” and “Mmmm”. {#blank#}4{#/blank#} You can also give more facial feedback like smiling.

    {#blank#}5{#/blank#} If the interviewee changes suddenly from one line of thought to another, lead them back to the area you are focusing on. Guide the interview but don't keep interrupting with many questions.

A. Politely ask if you can interview them.

B. Do your homework before you pick up the phone.

C. Then you can focus all your attention on the interview.

D. Consider how all the questions can be asked in a short time.

E. Nodding your head can be an encouragement to the interviewee.

F. In order to get the information you need, you should guide the interview.

G. You can try to ask questions based on what they have said to you in previous responses.