题型：任务型阅读 题类： 难易度：普通
【盐仓24秋】外研版（2024）英语九年级下册B本Module 5 Look after yourself Unit 2
Protect yourself on hazy days(雾霾天)
How much do you know about haze? Haze can also be called"smog". It's a kind of air pollution caused mainly by cars and factories.
Smog does great harm to your health. It can make you cough and cause skin (皮肤) and eye problems. Then what can you do to prevent the harm in the situation? Here is some advice you can follow.
Outdoor activities make you breathe deeply. As a result, you'll take in more particles which are bad for your lungs(肺).
If you have to go out, you'd better wear gloves, long coats and trousers, which can protect your skin. Most importantly, you must wear a mask. Paper and cotton masks cannot help you in the haze weather. Some special masks can be of great help.
Keep the indoor air clean. Most people prefer to keep the doors and windows closed on a hazy day. However, that's wrong. You can open the window slightly twice a day— at 10 am and 3 pm. And a wet cloth near the window can also help absorb (吸 收) the particles.
Have healthy eating habits. Scientists discover that vitamin A, C and E can greatly help protect your eyes, nose and lungs. So don't eat food with too much fat. Besides, try to make meals by yourself.
A. Take protective measures (措施). B. Eat more green vegetables and fruit. C. Don't exercise in the open. D. Grow some plants. E. Wear a mask. |
What else can you do to protect yourself on hazy days?
remember they proper push angrily if problem difficulty probably come |
Stress is a normal feeling. Everybody will feel it from time to time. Sometimes stress can {#blank#}1{#/blank#} us to move forward. But stress becomes bad {#blank#}2{#/blank#} it affects (影响) our everyday life and health. So how do you know you're stressed out? And what can you do a-bout it?
Sometimes stress {#blank#}3{#/blank#} when you don't realize (意识到) it. Do you often feel a stomachache, a headache, or get angry easily? Do you have trouble sleeping? If your answers are yes, you are {#blank#}4{#/blank#} facing a lot of stress and you may need help.
Talking about your {#blank#}5{#/blank#} with someone always helps. You can have a talk with your parents, friends, teachers or even doctors. Tell {#blank#}6{#/blank#} if you're worried about your schoolwork, or if you have {#blank#}7{#/blank#} relations with your classmates. Then you can come up with a few solutions (解决办法) together like cutting back on after- school activities, spending more time on {#blank#}8{#/blank#}communication, and going for a short holiday.
There's one important thing you need to {#blank#}9{#/blank#}: having some stress is normal. It is OK to feel {#blank#}10{#/blank#}, scared or lonely sometimes. Don't be afraid to ask for help when you're in need.
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I'm from the UK. At my school, sports can be very relaxing. You don't have to go to a 40-minute class each week. Instead, we get to pick when we want to play sports. Also, there is a great number of sports to choose from, so everyone can find something they enjoy. We can take lessons in swimming, rock climbing, dancing, soccer and badminton.We don't have exams for sports☺ . What are PE classes like in your country? posted on May 15th at 19:50 post a comment | ||
At my school, we have a few units (单元) about sports and exercise to learn about. During each unit, we practice key skills for the sport. For example, for basketball, we practice passing and shooting. At the end of each unit, we have a test. For tennis, we spend the whole unit passing the ball to each other. So for the test, we need to pass it at least 10 times without stopping to get a score of 100. Antonio, Mexico |
Ann, the USA |
试题篮
David's blog
In my school, every afternoon from 3:30 to 5 pm is PE time. In PE classes, students usually just do practice, like running in the gym and more. However, people in the US love sports a lot. Sports team training is another kind of PE. Every school has its own sports teams, for example, American football, baseball, basketball, tennis and much more. All the teams compete in the city or the state. Every team has their schedule, but they usually train until 5 pm every day.
