阅读下面材料，从每题所给的A、B、C、D四个选项中选出最佳选项。Anger is a kind of feeling. Many things can make you angry. When your teacher gives you too much homework, when your team loses an important game or when a friend borrows your favourite thing and then breaks it, you may get really angry.
Usually, your body will tell you when you are angry. For example, you breathe faster, your face turns red, and you may want to break something or hit someone, but sometimes, you hide your anger. For example, you may hide it in your heart. The problem is that if you do this, you may get a headache or your stomach may hurt.
In fact, it's not good to hide your anger, and it's normal for you to get angry sometimes. But anger must be let out in the right way, without hurting others or yourself.
When you get angry, you can talk with other people about it. It's helpful to talk about your anger with an adult, like a parent or a teacher. When you talk about anger, those bad feelings can start to go away. Here are some other things you can do when you start to feel angry: talk with a good friend; count from 1 to 100; get a hug from someone; go for a bike ride; think about good things and so on.
Remember that how you act when you are angry can make things better or worse. Choose a good way to deal with your anger, and don't let your anger control you.
