Beautysleep is a real thing, researches have shown that people who have enough sleeplook more attractive (有魅力的) to others.

    A few badnights are enough to make a person look especially "more ugly", theirsleep experiments show.

    Theresearchers asked 25 university students to join in their sleep experiment.They were asked to get a good night's sleep for two nights.

    A weeklater, they were asked to sleep for only four hour every night for two nightsin a row. The researchers took make—up free (素颜) photos of the volunteers afterboth the good and the bad sleep.

    Next, theyasked 122 strangers to have a look at the photos and judge (评价) them on attractiveness, health,and sleepiness, as well as asking them: "How much would you like to makefriends with this person in the picture?"

    Thestrangers were good at judging whether the person they were looking at wastired, and if he was sleepy, his attractiveness score would be low.

    Thestrangers also said they wouldn't want tosocialize with the tiredstudents. The researchers say this is natural for people. An unhealthy-lookingface makes people run away. In other words, people don't want to hang aroundwith people who might be ill.

    Dr Brewer,an expert at the University of Liverpool said: "Judgment of attractivenessis often unconscious (无意识的), but we all do it, and we are able to judge on even somethingsmall like whether someone looks tired or unhealthy. This study is a goodreminder of how important sleep is to us."

Sea turtles(海龟) live in the sea most of the time. The beaches in Florida are home to sea turtles. Female sea turtles come here from the ocean to lay eggs. Then they return to the ocean. However, the number of some of these turtle species(种类) is falling. They are in danger, so people in Florida work together as a community to protect them.

Some volunteers take direct action to help the turtles. They look closely at the sand to find out where the sea turtles lay their eyes. Then they help bury(埋藏) the eggs in order to save them from being destroyed. They are helpful in people who are studying sea turtles.

Florida's government has passed laws to save the turtles. One of these laws is "Florida's Marine Turtle Protection Act". This law prevents anyone from destroying sea turtles' nests or eggs. It helps protect the turtles from dying out.

People also work together to save the turtles through organizations(组织) like the Sea Turtle Conservancy. For example, the bright light from buildings near the beach can influence sea turtles. It may make the baby turtles get lost, leading to many of them do not make it to the ocean and even die. The Sea Turtle Conservancy works with house owners to make the lighting in their buildings sea turtle friendly. They also advise people to turn off their lights at night if they live close to the beach.

In a word, everyone can do his or her part to protect sea turtles and their living places. People in Florida can work as volunteers to clean up the beaches and pick up their own litter. Everyone in the community has the ability to make a difference!

内容包含：

1.你最喜欢学校什么地方及原因；

2.你喜欢的运动等。

要求：

1.包含提示内容；

2.可适当增加细节，以使行文连贯；

3.邮件的开头和结尾已给出，不计入总词数。

Dear Tony,

Thank you for your e -mail. I want to tell you something about my school now.

What about your day? I am looking forward to your reply.

Yours,

Li Hua 

要求：1. 文章内容涵盖所有要点，可以适当发挥；

2. 文中不得出现学校名称和真实姓名；

3. 词数70词左右，开头已给出，不计入词数。

 As everyone knows, time management is important. The more wisely(明智地) we manage our time, the better our lives will be. But do you know how to manage time wisely? Here's some advice that may be helpful for you.

 First, it's important to make a schedule(计划表). Write down the things you need to do for the day, such as schoolwork, homework, and free time activities. This helps you keep things clear and makes sure you' ve finished everything important that day.

 Second, prioritize(把······区分优先次序) your plans. Start with the most important or difficult ones, and then move on to the easier ones. This way, you can work out the biggest things first and feel pleased with what you have completed.

 Lastly, don't let other things get in your way. Focus(专注) on one thing at a time, and try not to get distracted(分心) by TV, games, or the Internet. By staying focused, you can complete things more quickly and better.

 Remember, time management is a skill that gets better with practice. Keep trying, and you' ll see great improvements!

Alice: You know, I' ve been trying not to snack (吃零食) late at night, because it has been influencing my sleep.

 Bob: That's a tough one to kick. How are you {#blank#}1{#/blank#} to do it?

 Alice: I' ve been trying to replace it with a healthier {#blank#}2{#/blank#} , like reading before bed.

 Bob: That sounds like a {#blank#}3{#/blank#} decision. How's it going so far?

 Alice: It's been hard, but I'm slowly getting there. Although I'm unable to completely stop snacking, I'm digging into books {#blank#}4{#/blank#} .

 Bob: That's a great progress! It's important {#blank#}5{#/blank#} those late-night delicious food, especially when they hit hard. And reading is a great choice, which can also improve your knowledge.

 Alice: Yes, and I've found that it helps me sleep better too.