If women are mercilessly exploited（剥削）year after year,they have only themselves to blame.Because they tremble at the thought of being seen in public in clothes that are out of fashion,they are always taken advantage of by the designers and the big stores.Clothes which have been worn only a few times have to be put aside because of the change of fashion.When you come to think of it,only a woman is capable of standing in front of a wardrobe（衣橱）packed full of clothes and announcing sadly that she has nothing to wear.

    Changing fashions are nothing more than the intentional creation of waste.Many women spend vast sums of money each year to replace clothes that have hardly been worn.Women who cannot afford to throw away clothing in this way,waste hours of their time altering（政变）the dresses they have.Skirts are lengthened or shortened;neck-line are lowered or raised,and so on.

    No one can claim that the fashion industry contributes anything really important to society.Fashion designers are rarely concerned with vital things like warmth,comfort and durability（耐用）.They are only interested in outward appearance and they take advantage of the fact that women will put up with any amount of discomfort,as long as they look right.There can hardly be a man who hasn't at some times in his life smiled at the sight of a woman shaking in a thin dress on a winter day,or delicately picking her way through deep snow in high-heeled shoes.

    When comparing men and women in the matter of fashion,the conclusions to be drawn are obvious.Do the constantly changing fashions of women's clothes,one wonders,reflect basic qualities of inconstancy and instability （不稳定）?Men are too clever to let themselves be cheated by fashion designers.Do their unchanging styles of dress reflect basic qualities of stability and reliability（可靠）?That is for you to decide.

    Letters as a way of communication have long given way to phone calls and WeChat messages.

    But a TV show, Letters Alive, is helping bring this old way to keep in touch back into the present.

    Letters Alive took its idea from a UK program with a similar name, Letters Live, which was first shown in 2013. Both shows feature famous actors and actresses, but there is no gossip , no eye-catching visual effects or any regular showbiz (演艺圈) activities. Instead, it's just one person walking up to a microphone and reading a letter.

    But these are not just any letters. They are selected from a wide time span and a diverse range of subjects. There is, for example, a passionate letter that famous painter Huang Yongyu wrote to playwright Cao Yu 30 years ago to criticize his lack of creativity. There is also a heartfelt note from Spring and Autumn Period written by two ordinary young soldiers to their elder brother to report their lives in the war zone.

    Every letter is like a small piece of history. By hearing them being read, it's as if we are being sent back in time to experience a moment that we would otherwise never have had the chance to.

    “Letters Live makes us pause and imagine the lives behind the letters,” UK actor Benedict Cumberbatch, one of the readers on the UK show, told The Guardian. “It allows people from all ages and all walks of life to experience a moment of time in someone else's life for a brief moment.”

    Compared to published texts, letters also come with a personal touch.

    One example from Letters Live was a note of thanks from the mother of a dying child to JK Rowling, author of the Harry Potter books. It read: “Mrs Rowling, Cancer threatened to take everything from my daughter, and your books turned out to be the castle we so desperately needed to hide in.”

    According to Guan Zhengwen, the director of Letters Alive, it is this kind of humanity behind every letter that strikes a chord (引发共鸣) with the audience. It is also what made the show a big hit in China ever since its first episode aired on Dec 5.

    “It's a thing of the past that entertainment shows establish themselves only with pretty faces,” Guan told Sohu News. “Showbiz is starting to switch to a focus on wisdom and intelligence.

    "You'll be blind by the time you're twenty-five," a doctor at Children's Hospital predicted. "Your blood sugars are much too high." It consumed me. No matter where I was or what I was doing, it was overhead like a dark cloud, waiting for just the right opportunity to break open and destroy my world.

    I liked painting. Losing myself in painting filled me with peace. Painting provided me with the only place where I could escape from those threatening words.

    When I was twenty-one, my right eye went blind. Precisely three months after my twenty-fifth birthday, I had a massive hemorrhage (大出血) in my left eye because of an accident. For the next twenty years, vision came and went. I went through many eye operations in an attempt to keep my vision. But after one final operation, I lost the battle and all remaining vision. And I buried all dreams of painting.

    Desperate, I enrolled in (注册) a sixteen-week program for the blind and visually impaired (损伤的). I learned personal adjustment and the use of a computer with adaptive software. A whole new world opened up to me through this program.

    "Jaws and Window-Eyes are leading software for the blind," my instructor told me. "You can use the Internet, e-mail and Microsoft with all its tools and features." It's amazing! Hope went up for the first time in years. "By learning how to use hot keys to control the mouse, you can use Microsoft Access, Excel and Powerpoint," my instructor added.

    For the next several years, I learned that when one door closes, another door opens. There are plenty of choices available for the blind and visually impaired through the gift of technology. Not only do I have a speaking computer, but I have a speaking watch, alarm clock and calculator.

    Doctors in Britain are worried because British teenagers eat lots of fried potatoes, sweets and fat food. Most teenagers don't have enough fruit or vegetables and more than one million British school children are overweight.

    Some teenagers say that they don't have time to eat good food, but kids who have a poor diet often have health problems when they are older.

    Americans have been with fast food for a long time, and it was born there. American fast food is now a part of life far beyond the stores of the United States. McDonald's, Pizza Hut, and KFC have restaurants all over the world.

    No one can say no to the fact that fast food at a fair price has its place around the world. It is popular now, and it is giving a hand to a country's economy (经济).

    A diet of hamburgers, fries and soda may seem happy, but it won't give your body things you need to stay healthy. Fast food has little of many important things our bodies need.

    Some parents are saying no to the fast food restaurants where people eat junk food and doctors are giving young people books and games about a good diet. Having a healthy and well-balanced diet can help you feel better and live longer.

There has been tremendous concern recently over misinformation on social media. This concern is quite justifiable, as the consequences of believing false information are greatly affecting the individual and collective health.

Many people tend to fall for misinformation they encounter online. There is one influential explanation for this phenomenon. As the thinking goes, someone, who possesses very limited skills in finding and consuming digital content, creating digital content, and communicating it, is likely to have difficulty recognizing false information and thus is more vulnerable to believing false information. As a result, these less digitally literate people may play a significant part in the spread of misinformation.

This argument sounds perfectly plausible. Yet very little research has actually investigated the link between digital literacy and the vulnerability to believing false information. There's even less understanding of the potential link between digital literacy and what people share on social media. A group of MIT researchers explored these potential associations by surveying 1,341 Americans.

In the experiment, the researchers first showed the participants two dozen news headlines about politics, half of which were accurate, and half of which were false. In the second phase, they included a series of tests: having the participants report their familiarity with various Internet-related terms and answer questions about how social media platforms decide what to show in their newsfeeds. At last, the participants were required to assess the accuracy of a set of headlines and point out their likelihood of sharing each headline on social media.

The researchers found "clear evidence" that digital literacy was a strong predictor of accuracy discernment (识别能力). However, the results were "strikingly different" regarding sharing discernment. Digitally literate subjects were just as likely to share inaccurate information. Most surprisingly, even people with high digital literacy were not immune from clicking "share" for false news.

This sounds odd. Although most people don't want to spread misinformation, social media is distracting: people are scrolling quickly, and their attention is drawn to social validation (社会认知度), such as how many likes their posts will get. So make sure a certain post is accurate before you click the "share" button.

One sunny afternoon in the park, I witnessed a remarkable scene. An elderly gentleman was standing by the side of a path, looking confused and lost. Just at that moment, a kind- hearted young girl approached him. She asked him gently what was wrong and listened patiently as he struggled to explain.

Without hesitation, the girl took his hand and slowly guided him along the path, chatting with him to ease his anxiety. They walked together until they reached the place the old man was supposed to be. The old man smiled with thankfulness and relief.

After helping the old man, the girl didn't just leave. She spent some more time with him, sharing some interesting stories and making him laugh. The old man's eyes sparkled with joy, and it was clear that this interaction had brightened his day. The girl's kindness seemed to have an effect, as other people in the park also noticed and were inspired by her actions.

I continued to observe as the girl then decided to stay with the old man for a while longer. They sat on a bench together, and the girl began to tell him about her own life, her dreams, and her adventures. The old man listened attentively, nodding and smiling from time to time. It was a beautiful sight to behold, this unlikely pair sharing such a genuine and heartwarming connection.

This encounter made me reflect on the importance of kindness in our society. In a world that can often seem cold and hurried, acts like the girl's are like the tower of light, showing us the way to a more empathetic（同情的）and caring existence. It also made me think about how we all have the potential to make a difference in someone else's life, no matter how small the act may be.

Now, whenever I recall this scene, it warms my heart and reminds me to be more willing to offer a helping hand, to spread kindness wherever I go, and to believe in the goodness that lies within each of us.