题型:阅读理解 题类: 难易度:普通
重庆市长寿区2023-2024学年高一下学期期末考试英语试题(B卷)
Do you like doing exercise? Do you want to know the benefits from the exercise? Let's learn something about exercise.
Exercise is any action that gets you moving. You can run, ride a bike, swim, jump rope or row a boat. It's all good for you!
There are three kinds of exercise. One is stretching(拉伸). You may do this in dance, yoga or at the gym. When you stretch, you keep your muscles(肌肉)bendable(可弯曲的).
Aerobic exercise(有氧运动)makes your heart beat fast. You get this kind of exercise when you walk or run. Your heart beats fast when you swim, too.
The last kind of exercise makes your muscles strong. You build strong muscles when you lift weights. When you sprint or run fast, you make your muscles strong, too.
You get exercise when you play tag and hide and seek. Leapfrog and ball games are also good to do. So go outside and have fun! If you keep on doing exercise, you will know the more exercise you do, the healthier and happier you will be.
For: Boys & Girls aged 7-10 Dates: 3 Sundays ● Sunday, April3 ● Sunday, April24 ● Sunday, May15 Time: Sundays: 10 am--3:15 pm Cost: $80 per day, per kid Instructors: Jonathan Gonzalez, Stephanie Giesel, Paul Tobin, teen instructors and other visiting elders. Location: Stony Kill Road in Accord, NY Additional Questions and Information: Please contact Simon Abram-son with questions about the content of this program. Simon is reachable at(845) 256-9830 or simon@wilderth.org. | Spring Discovery This spring, we will gather in the forest to play games, tell stories around the fire, explore the nature and so much more! Join us for any of the Kestrel Sundays! Together, we will safely explore the nature and build lasting friendships with each other and stay in the village where the children have enriched each summer at camp. Children walk away from Kestrel feeling at home in nature and at home in themselves. Each day begins with a morning circle where thanksgiving, songs and games bring us further into our bodies. The days are filled with nature-based games that expand our awareness, storytelling from skilled instructors and visiting elders, songs inspired by nature's beauty, exploring the forest and looking for mysteries, sculpting clay, and wandering the caves. At the end of the day, with leaf and flower on our heads,our faces painted and smiles on our faces, we'll return! Kestrel is where your child will: Play and explore the beautiful outdoors. Experience and practice a variety of wilderness skills and native technology. Practice awareness, quiet-mind, animal forms, curiosity, exploration, telling the story of the day, and gratitude. Face personal and group challenges tailored to build awareness, self-confidence and group unity. Our Kestrel instructors are experts in guiding children to safety and freely move in the direction of their own curiosity. |
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