Stop wasting your time thinking of reasons for your failures and shortcomings. Instead, realize that the seeds of success were planted within you when you were born. Only you have the power to make those seeds grow.

    The seeds, and the power to grow them, are contained in the most awesome machine ever created: the human mind. Success is a choice and not a chance. You were born a winner. You were born rich. You can be a success if only you make the right choice.

    You cannot be successful without first developing your self-esteem (自信心). Your level of self-esteem is always based on the degree of control that you are able to exercise over yourself, and thus over your life. People with low self-esteem are people who do not believe that they have any power, or responsibility for their lives. They are always victims. They are leaves tossed (摇摆) by the winds of chance blown about with any sudden change in the weather.

    You can exercise control over your life only to the degree that you believe you are responsible for everything that happens in your life. Failures think that everything happens by accident and chance. Successful people realize that they are responsible.

    Everything happens as a result of something. If we can identify the cause, we can control the effect. We are responsible for what we choose to think and believe. One generally rises to the level that one expects. We are responsible for setting our expectations. Our success is dependent upon our level of confidence.

    If you associate with positive-thinking people, you are definitely going to achieve success. On the contrary, the opposite happens. We are responsible for finding, planting, and nurturing (培育) the seeds that contain future victory, born from setbacks (挫折).

    In short, in all areas of your life, whether they are financial, physical, emotional, or spiritual, you are responsible. Once you recognize this, accept it, and firmly believe it. You are on the road to success.

    The African elephant, the largest land animal remaining on earth , is of great importance to African ecosystem(生态系统). Unlike other animals, the African elephant is to a great extent the builder of its environment. As a big plant-eater, it largely shapes the forest-and-savanna(大草原)surroundings in which it lives, therefore setting the terms of existence for millions of other animals that live in its habitat(栖息地).

    It is the elephant's great desire for food that makes it a disturber of the environment and an important builder of its habitat. In its continuous search for the 300 pounds of plants it must have every day, it kills small trees and underbushes, and pulls branches off big trees. This results in numerous open spaces in both deep tropical forests and in the woodlands that cover part of the African savannas. In these open spaces are numerous plants in various stages of growth that attract a variety of other plant-eaters.

    Take the rain forests for example. In their natural state, the spreading branches overhead shut out sunlight and prevent the growth of plants on the forest floor. By pulling down trees and eating plants, elephants make open spaces, allowing new plants to grow on the forest floor. In such situations, the forests become suitable for large hoofed plant-eaters to move around and for small plant-eaters to get their food as well.

    What worries scientists now is that the African elephant has become an endangered species. If the elephant disappears, scientists say, many other animals will also disappear from vast areas of forest and savanna, greatly changing and worsening the whole ecosystem.

    Having a great collection of books at home doesn't really mean that you are a person who loves reading. It may be got from your father or your father's father, and it can just impress people around you with the fact that you are a person of culture.

    From my point of view, reading is very important in our daily life. For example, reading is a way of gaining knowledge in different areas. It can help us have a great imagination, and it makes things easier when it comes to making compositions on different themes. It gives you the possibility to speak about science, even if you don't work in this field. You can express your opinions about a political event because you have read something about that.

    Secondly, reading gives us the possibility to enter the world of imagination. We can imagine what life will be like in the future. Sometimes, we compare ourselves with the people in the stories we read and they can give us some clues to solve the problems and tell us what to do in certain situations. Books are based on real life. Even if writers are considered to be somehow different from common people, they often face the same problems as we all do.

    In short, I would like to say that literature is the perfect way of enriching our culture, expressing correctly, having a rich vocabulary, being able to understand different fields and really being considered to be a learned person.

    If all the food that's thrown away in three American cities could be saved, it would provide 68 million meals for people who don't have enough to eat, according to a recent study.

    The researchers found that, in the cities they surveyed（调查）, more than a kilogram of edible food per person is wasted each week. Edible food is food you can eat. It doesn't include things like apple cores（果核）, egg shells, or bones from meat. Fruits and vegetables were the most common edible foods found in the dustbin, followed by food leftover from meals. Eggs, bread and milk were also commonly thrown out.

    The people taking part in the survey gave several reasons for throwing edible food away. Most said the food went off. Some said they weren't interested in eating leftovers. A few said the food had passed the “Best Before” date printed on the label（标签）. When food is wasted—by families, restaurants or grocery stores—we are also wasting all of the resources that go into producing that food. That means we are wasting water, land, energy and labour, as well as the fuel needed to transport food.

    A lot of food is wasted before it even reaches the grocery store（食品杂货商）. Some food is damaged while it is being transported from the farm to the stores. Fruits and vegetables that don't look attractive enough don't even get put onto the shelves because most people won't buy them. Grocery stores, restaurants and hospitals also waste a large amount of food. The researchers suggest that grocery stores should donate any food that is still okay to eat to homeless shelters, instead of throwing it away. Prepared meals from hospitals or restaurants could also be donated to shelters.

    The streets of Stockholm may be cold and snowy during winter, but it is one of the world's hottest startup(创业) centers and a good choice for people with talent worldwide.

    Once the snow melts(融化) in early spring, the city is among the greenest in the world. Two thirds of Stockholm is made up of either water or parks, and locals make it the first thing to enjoy these peaceful surroundings. Less than l% of Swedish employees work more than 50 hours per week.

    The quality of life is important. New parents are given 480 days of leave to look after their babies, while childcare is heavily supported in various sides. Little wonder that Sweden was rated the best location in the world for family life. Adam Webb, 34, a British businessman and father-of-one, said, "Everything is set towards helping parents, from giving dads time off on almost full pay to free bus rides for anyone with a baby carriage."

    Stockholm is also proud of what Vogue magazine recently ranked as Europe's coolest neighborhood. On the island of Sodermalm, just south of the city centre, independent record stores still make money, while plenty of cafes offer a taste for Scandinavia's love affairs with timeless style.

    Many major international companies, including H&M and Ericsson, offer expats(外来者) accommodation for the first three months of their contracts(合同) in Stockholm. But other foreigners arriving in the city are left to battle with a unique property market and a shortage of apartments. More than a third of Swedes live in rented housing, half of which is owned by local governments or state rental companies. If you're lucky enough to get a firsthand contract for this kind of accommodation, it is yours for life. Expats are welcome to join the queue, but in Stockholm they will find around half a million locals in front of them and an average wait of nine years.

    "Finding a place to live is the single biggest challenge when moving to Stockholm, but there is a lot going on to try and solve the problem," said Julika Lamberth from Stockholm Business Region, a state-funded company working to increase investment in the city.

    TOKYO, June 8 (Xinhua) -- The Beijing Organizing Committee of the 2022 Olympic and Paralympics Winter Games held a promotion event in the Japanese capital, Tokyo on Saturday to introduce the latest developments in preparation for the Beijing Winter Olympics.

    The promotion event, which used an exhibition wall and the "Charming Beijing" photo exhibition to showcase the preparations of Beijing 2022, was part of "Beijing Week", a series of activities to commemorate the 40th anniversary of the establishment of sister-city relations between Beijing and Tokyo.

    On the exhibition wall with an area of 33 square meters, Beijing 2022 organizers show cased five aspects including the Beijing Winter Olympics vision, Beijing's winter sports tradition, emblem( 2 í) of Beijing 2022, competition planning and the National Speed Skating Oval.

    At the same time, old photos of the Chinese and Japanese ice hockey teams echoed the 40th anniversary of the establishment of sister-city relations between the two cities and the theme of the Beijing Winter Olympics.

    The promotion videos of the Beijing 2022 emblems, as well as other related video clips, drew great interest of the audience.

    The "Charming Beijing" photo exhibition displayed some of the Winter Olympic venues, showing the progress of the preparations for the Beijing Winter Olympics.

    Meanwhile, sand table, VR glasses and the "Beijing Winter Olympics Brochure" are also provided to let the audience visually experience the unique charm of the National Speed Skating Oval and the features of other competition venues.

    Chang Yu Director General of the Media and Communications Department of the Beijing Winter Olympic Organizing Committee, introduced the progress of the preparations 2022 and the vision of cooperation between Beijing 2022 and Tokyo 2020.

    Chang Yu said that the Beijing Winter Olympics Organizing Committee stays committed to with the aim of delivering a hosting the Games in a green, inclusive, open and clean manner, with an aim of delivering a fantastic, extraordinary and excellent Olympic event to the world.

    The Beijing Winter Olympics will open on February 4, 2022, which will feature sports, 15 disciplines and 109 events.