Zoe Chambers was a successful PR (Public Relations) consultant (顾问) and life was going well—she had a great job, a beautiful flat and a busy social life in London. Then one evening in June last year, she received a text message telling her she was out of work. The first two weeks were the most difficult to live through.” she said. “After everything I'd done for the company, they dismissed me by text!I was So angry and I just didn't feel like looking for another job. I hated everything about the city and my life.”

    Then, Zoe received an invitation from an old school friend, Kathy, to come and stay. Kathy and her husband, Huw, had just bought a farm in north-west Wales. Zoe jumped at the chance to spend a weekend away from London, and now, ten months later, she is still on the farm.

    “The moment I arrived at Kathy's farm, I loved it and I knew I wanted to stay.” said Zoe.“ Everything about

my past life suddenly seemed meaningless.”

    Zoe has been working on the farm since October of last year and says she has no regrets. “It's a hard life, physically very tiring. ”she says. “In London I was stressed and often mentally exhausted. But this is a good, healthy tiredness. Here, all I need to put me in a good mood is a hot bath and one of Kathy's wonderful dinners. ”

    Zoe says she has never felt bored on the farm. Every day brings a new experience. Kathy has been teaching her how to ride a horse and she has learnt to drive a tractor. Since Christmas, she has been helping with the lambing-—watching a lamb being born is unbelievable, she says, “It's one of the most moving experiences I've ever had. I could never go back to city life now. ”

    On Friday, the Food and Drug Administration (FDA) released two proposals to improve food safety. The regulations are a response to a series of recent foodborne illnesses. The FDA hopes these new rules will prevent problems of food in the earliest period of production, before the contaminated（受污染的）food causes consumers to get sick.

    Over the past decade, foodborne illnesses have caused many people to get sick. Food like spinach（菠菜）, ground beef and cantaloupes（甜瓜）has been sent back to producers, because it is bound to contain germs and bacteria that cause illnesses.

    Among the most common problems are dangerous bacteria that cause stomach pains and food poisoning. Often these illnesses occur when food is undercooked or improperly prepared. While not all illnesses are reported, the FDA estimates that nearly 130,000 Americans a year are hospitalized for food-related problems.

    The two new rules proposed by the FDA are called Preventive Controls for Human Food and Standards for Produce Safety. Each rule is described in detail on the FDA's website. Readers can submit comments, which the FDA will use as feedback to mike future adjustments to the proposals.

    The first rule demands manufacturers should have formal plans for preventing contamination and for fixing problems when contamination occurs. This regulation is applied to food produced in the US and overseas.

    The second rule k specific to food that is eaten raw. It requires strict standards of growing harvesting, and packing fruit and vegetables. Workers must make sure the materials used in soil are safe and free of contamination.

    The FDA believes these new rules will not just improve Americans' health but also make a positive economic impact. The regulations can lead to major savings in medical costs for people who get sick because of the contamination food.

    If manufacturers are able to fix problems at source, they will prevent future issuer However, putting the proposals into action will lake lime and money.

    Kincaid looked at his watch: eight-seventeen. The truck started on the second try, and he backed out, shifted gears, and moved slowly down the alley under hazy sun. Through the streets of Bellingham he went, heading south on Washington 11, running along the coast of Puget Sound for a few miles, then following the highway as it swung east a little before meeting U.S Route 20.

    Turning into the sun, he began the long, winding drive through the Cascades. He liked this country and felt unpressed stopping now and then to make notes about interesting possibilities for future expeditions or to shoot what he called "memory snapshots." The purpose of these causal photographs was to remind him of places he might want to visit again and approach more seriously. In later afternoon he turned north at Spokane, picking up U.S. Route 2, which would take him halfway across the northern United States to Duluth, Minnesota.

    He wished for the thousandth time in his life that he had a dog, a golden retriever, maybe, for travels like this and to keep him company at home. But he was frequently away; overseas much of the time and it would not be fair to the animal. Still, he thought about it anyway. In a few years he would be getting too old for the hard fieldwork. "I must get a dog then." He said to himself.

    Drives like this always put him into a sentimental mood. The dog was part of it. Robert Kincaid was alone as it's possible to be—an only child, parents both dead, distant relatives who had lost track of him and he of them, no close friends.

    He thought about Marian. She had left him nine years ago after five years of marriage. He was fifty-two now, that would make her just under forty. Marian had dreams of becoming a musician, a folksinger. She knew all of the Weavers' songs and sang them pretty well in the coffeehouse of Seattle. When he was home in the old days, he drove her to the shows and sat in the audience while she sang.

    His long absences—two or three months sometimes—were hard on the marriage. He knew that. She was aware of what he did when they decided to get married, and both of them had a vague sense that it could all be handled somehow. It couldn't when he came from photographing a story in Iceland and she was gone. The note read, "Robert, it didn't work out. I left you the Harmony guitar. Stay in touch."

    He didn't stay in touch. Neither did she. He signed the divorce papers when they arrived a year later and caught a plane for Australia the next day. She had asked for nothing except her freedom.

Volunteering

    Just like the animals we shelter, people are very special to us. The Animal Shelter of Sacramento County has 300 active volunteers and is always eager to add more. If you have a few hours each week and a love for dogs and cats, we at the shelter welcome your participation.

    Youth Volunteers

    Children 10 years of age or older are allowed to take part in some of our programs as youth volunteers when accompanied by an adult. The adult can be a parent, or guardian 18 years of age or older. Volunteering is rewarding for a number of reasons. Youth volunteers learn responsibility as they serve the community. Volunteers are rewarded with the love for our sheltered animals. Volunteers learn about the needs of dogs and cats and how to care for those needs.

    Youth Volunteer Qualifications

    A youth volunteer must:

    *care deeply about animals and their happiness

    *complete an application form

    *be at least 10 years of age and accompanied by an adult

    *attend a training program

    Youth Volunteer Opportunities

    Youth volunteers may fill the position of dog nuzzler, cat snuggler, or kennel aide, if there are openings. Please call our volunteer information hotline at 1-800-290-5992 to hear a recording of the positions available.

    Dog Nuzzlers

    Dogs need to exchange information with human and exercise to stay healthy and feel comfortable around people. Dog nuzzlers must be knowledgeable about dogs and able to deal with medium-sized to large-sized dogs. Youth volunteer dog nuzzlers must be able to work at least two hours between 9 a.m. and 5 p.m. on either Saturdays or Sundays.

    Cat Snugglers

    Look after our cats, giving them lots of attention. Cat snugglers must be knowledgeable about cats and their needs. Youth volunteer cat snugglers must be able to work at least two hours between 9 a.m. and 5 p.m. on either Saturdays or Sundays.

    Kennel Aides

    Providing food and water for the animals at the shelter is a demanding job. Kennel aides assist the Animal Shelter staff in feeding the animals in our care. Kennel aides must be able to work at least two hours between 9 a.m. and 5 p.m. on either Saturdays or Sundays.

My love for libraries blossomed when I joined the public library. From the age of 8 I was allowed to walk from my home to the downtown library, housed above the police station. Once the librarian gave me my first membership card, I could enjoy a range of books, which started with Little House in the Big Woods. I was addicted instantly, and this love of libraries and reading would change my life, allowing me to one day create a safe space for high-school kids, too.

By the time I was in high school, I could read the authors that we were studying in class, including Charles Dickens, Mark Twain and Emily Bronte. During the summer months, I got caught up in Gone with the Wind.

When I studied English literature at university, I thought it was time to build my own library. For the next 40 years, I continued to collect books. Until one day, I realized that all my books had become a part of the house, like wallpaper.

Toward the end of my teaching career, I became a teacher-librarian at my old high school, where I had first learned English literature. This position enabled me to regain my love and appreciation for libraries. I had a generous budget for my classes, so I searched for novels that would interest my teenage audience and hopefully spark a love of books. Fantasy, science-fiction, graphic novels -I bought almost any type of books that my students wanted to read. I bought sofas and comfortable chairs, turning the library into a safe public space, for everyone.

In doing so, I realized that the library isn't just a place to do research. They are, in fact, places that offer an opportunity to connect with the past, present and future. All that is required is a tiny bit of curiosity. Libraries are places that should be full of life. They help us adjust to the world, and their doors must be kept open to everyone for free!

Hot Technology Products at CES 2020

The consumer electronics show, or CES, presents new technology developments annually. Here are some latest products launched at CES 2020.

The Sero TV

Samsung introduced a TV that can be used to watch video designed for a smartphone. The Sero TV does this by turning itself from the normal TV position to an upright position that looks like the shape of a phone. The V can connect to mobile devices to play video directly from the phone.

Smart waste can

A company called TOWNEW presented; waste can designed for the home that does a lot of the dirty work on its own. When the can is full, the user touches a button to activate the machine's smart abilities. The device then completely closes off the waste bag inside, puts a new one in place, all by itself, and raises its top so the user can pick up and throw away the bag.

Invisible car hood(引擎盖)

Automobile industry company Continental showed off a new technology that seems to make the front end of a vehicle disappear. The technology, called "Transparent Hood," aims to make driving safer and easier. Cameras provide video of the area underneath the vehicle, permitting the driver to see objects and road conditions that might present danger.

Wearable air purifier

A company called Aō Air introduced a wearable air purifier. Designed to be a high-tech face covering to block pollution, the device pulls air through a filtration(过滤)system and then uses fans to create a small area of clean air at its front, allowing the air to be purified-without the need for a solid container.