题型:任务型阅读 题类: 难易度:普通
2023~2024学年第二学期浙江金兰教育合作组织高二年级期中考试英语
Guilty Pleasures?
You might have heard of the expression ‘a guilty pleasure'—maybe it's the chocolate bar you buy on the way home from work, or the new clothes that you don't really need. It comes from the idea that when we treat ourselves, it can sometimes leave us feeling guilty. Perhaps we don't feel we deserved it, or we don't think it was a responsible way to spend our money. But should we feel like this? .
Perhaps not. Psychologists have suggested that buying things for yourself can make you feel better as it provides an opportunity to take control of your situation. It may be that as well as lifting your mood, when you buy a treat, you might just be looking after yourself.
Of course, there are also examples of people turning to destructive behaviour when faced with stressful circumstances. People might spend money that they don't have at all or turn to some dangerous addictions. Self-indulgence can be reckless and have negative consequences, while self-nurturing is taking responsible decisions to satisfy our needs and take care of ourselves in ways that don't have a significant impact.
Many universities publish guides with advice for coping with exam stress. It's essential to reflect the difference between self-indulgence and self-nurture. They also suggest doing things that you enjoy much and are good at so that you can feel accomplishment and to avoid things that may make you feel worse afterwards.
So perhaps, as long as we make responsible decisions, we shouldn't feel guilty about our guilty pleasures.
A. Do we need to have a guilty or clear conscience?
B. Do we really have to feel guilty about treating ourselves?
C. One stress that people may need to deal with is exam stress.
D. Psychologists recommend rewarding yourself for your efforts.
E. So we should keep a balance between self-indulgence and self-nurturing.
F. It can give you social contact and a confidence boost by changing your image.
G. Psychologist Leon Seltzer considers the difference between self-indulgence and self-nurturing.
How to Be Healthy and Happy
We all want to be healthy, happy, free of stress and more productive in life.
⒈Get enough sleep. It not only keeps you healthy but also you will be happier. It is said that “Early to bed, early to rise makes a man healthy, wealthy and wise.”{#blank#}1{#/blank#}
⒉Drink plenty of water. {#blank#}2{#/blank#} The benefits of water are amazing. Water helps keep your skin clear, leaving you feeling happier and better about your body. Water is just simply an amazing source in itself for your overall health. Try to drink 8 glasses a day.
⒊Smile and laugh. Don't get sad over small problems or take any joke seriously which hurt you. Instead, if you feel so hurt, you prefer to stay away from that friend. {#blank#}3{#/blank#} Respect your friend from a good perspective. Smile and laugh all the time and you will be happy.
⒋{#blank#}4{#/blank#}Help your mom do the dishes, help out your dad in the kitchen, clean your room, or do anything that could help your family. It will not only make them love you more, but you will feel happy knowing you have done good even if you moved out twenty years ago and are a father yourself.
⒌Have goals. Always believe you can achieve. If you can dream it, you can achieve it, no matter what. {#blank#}5{#/blank#} Organization plays a very important role in achieving goals, so organize yourself.
A. Help out your family. B. Don't get in touch with him/her. C. So make sure you go to sleep earlier. D. Of course keep goals and dreams realistic. E. Water is good for everything in your body. F. The majority of our body is made up of water. G. However, don't show him that you don't like him. |
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