China is starting to blacklist poorly-behaved tourists as it seeks to rescue the image of its citizens as holidaymakers.

    According to a regulation by the China National Tourism Administration (NTA) that entered effect this week, tourists will be blacklisted for offences including acting antisocially on public transport, damaging private or public property, disrespecting local customs, damaging historical exhibits on purpose or engaging in gambling or pornographic activities. Records will be kept in a two-tired system: provincial-level tourism authorities are responsible for cases under their jurisdiction（管辖区域）while the NTA will be in charge of a nationwide register. People will be .blacklisted for two years after they offend, according to the regulation.            

    The NTA said tourism authorities will inform blacklisted tourists and “propose correction measures in order to mitigate the negative impact”. It also said that tourism authorities reserve the right to report such violations to public security, customs and transport authorities as well as the central bank's individual credit department.

    The regulation comes amid (在……之中) growing concern about the ill manners of Chinese tourists both at home and abroad. In 2013, a Chinese tourist wrote his name on a relief carving in Luxor, Egypt. In December, a Chinese passenger threw a cup of hot instant noodles at a flight attendant on an international flight. Chinese tourists have been fined or put into prison for carrying prohibited items or purchasing wild animal products.

    When I was 12, all I wanted was a signet (图章) ring. They were the "in" thing and it seemed every girl except me had one. On my 13th birthday, my Mum gave me a signet ring with my initials(姓名首字母) carved into it. I was in heaven.

    What made it even more special was that it was about the only thing that wasn't being "replaced". We'd been burnt out in fires that swept through our area earlier that year and had lost everything—so most of the " new" stuff (东西) we got was really just to replace what we'd lost. But not my ring. My ring was new.

    Then, only one month later, I lost it. I took it off before bed and it was missing in the morning. I was sad and searched everywhere for it. But it seemed to have disappeared. Eventually, I gave up and stopped looking for it. And two years later, we sold the house and moved away.

    Years passed, and a couple of moves later, I was visiting my parents' when Mum told me that she had something for me. It wasn't my birthday, nor was it Easter or Christmas or any other gift-giving occasion. Mum noticed my questioning look. " You'll recognize this one," she said, smiling.

    Then she handed me a small ring box. I took it from her and opened it to find my beautiful signet ring inside. The family who had bought our house 13 years earlier had recently decided to do some redecorations, which included replacing the carpets. When they pulled the carpet up in my old bedroom, they found the ring. As it had my initials carved into it, they realized who owned the ring. They'd had it professionally cleaned up by a jeweler before sending it to my mother. And it still fits me.

    In France, franglais（英式法语）was seen as a national threat. Just as we took in thousands of French words in the Middle Ages, French speakers and writers today are taking in thousands of English and American expressions. By 1994, so many English words had made their way to French that the French government passed a law forbidding the use of English words where good French words existed.

    But the latest edition of the Academy francaise dictionary did admit about 6,000 new words to the French language, including, for the first time, a number of franglais words and expressions.

    However, this sort of thing is not just limited to traditional English – French Competition. Norway and Brazil have recently taken similar measures to keep English out.

    As English spreads around the globe, it has developed rich varieties. English has been spoken in Singapore since the early 19^th century, but after independence from Britain, Singapore went a step further and English was made the official language of business and government. But the day −to–day English that the people of Singapore actually speak is a far cry from the official English that the government wants them to learn. It has become an expressive dialect called “Singlish”, full of vocabulary and grammar borrowed from the Singapores' native languages.

    And this may be the irony（讽刺）of the global spread of English. The more widely it's spoken, the more it may change into local dialects, which are not easily intelligible. People will make English their own and, in doing so, will make it something else. This has happened before to Latin which broke into French, Italian, Spanish, Portuguese, and Romanian. But English has always welcomed variety and change, and it still does.

    What time of day can you think most quickly? Are you a morning person? Or does it take you a few hours to get your brain going? A lot of recent research suggests that we should pay attention to our body clock. It can tell us what time of day we can perform best at.

    Many people work best later in the morning. This is because the body's temperature takes time to rise through the day. Taking a warm shower when you wake up can help your body's temperature rise quickly.

    But everyone's body clock is different and some are special. Morning people will get up early and work better early in the day. Evening people will work later but work better towards the end of the day.

    Research shows that we're better at some activities at certain times of the day. Physical performance（体能）is at its best between 3 pm and 6 pm, so it's better to exercise later in the day. Between noon and 4 pm, people begin to pay less attention. This is because we think less quickly after a big meal. Research also shows we become sleepy around 2 pm. This is why people in Spain take a short sleep in early afternoon. Finally, it is best to eat when we're active. This allows our body to burn calories（卡路里）better and stops our blood sugar levels（血糖）from getting too high.

    All Summer Camp Programs

    Llandovery, Wales

    Language and Music for Life (LMFL) — Founded in 1997, LMFL offers unique 2-week summer music and language courses. LMFL provides quality one-to-one training in a wide range of instruments & voice lessons for highly-motivated musicians of all ages. Study programs & classes include: Composition; Violin; Piano; Recorder; Guitar and Classical Singing…

    Cambridge, UK

    Reach Cambridge — Academic Camps (RC) — RC offers UK & international high school students the opportunity to gain an invaluable academic experience through a summer course. We provide unique and academic programs for students (ages 14-18). Study programs & classes include: Chemistry & Medicine, Computer Science & Math, and Economics & ESL…

    Saint-Raphael, France

    France Langue and Culture (FLC) — Experience a fun, educational language holiday for all the family this summer! FLC is the most family-friendly language school providing French summer classes for teens and young children. Study programs & classes include: Children's Summer Camps for ages 4-12, with home stay accommodation by French host families.

    Quebec City, Canada

    Education-Inter Summer Language School (EI) — EI offers summer French programs for children and teenagers (ages 10-17) and adults (16+). Quebec City is the only major city in Canada that offers a 100% French-speaking environment, making it the ideal location for learning and practicing French. Study programs & classes include: 2 weeks' Summer French Programs For Children & Teenagers (ages 10-17), French & Dance, and French & Horse Riding…

    Shop with Your Doc is part of a broader and still growing movement in US medicine to shift the focus away from simply treating disease toward caring for the whole person. It is meant to help people make educated, healthy choices one grocery cart at a time. Across the country, hospitals are setting up food banks and medical schools are putting cooking classes on the curriculum. Nonprofits are connecting medical centers with community resources to ensure that low-income Americans have access to fresh fruits and vegetables.

    For centuries, Western medicine's mission was to cure disease. But over the past generation, two generation, two significant trends are of concern to the medical community, says Timothy Harlan, executive director of Goldring Center for Culinary Medicine at Tulane University in New Orleans. Healthcare costs began to soar (激增), and relatively inexpensive, poor-quality food became more common. "There's a very straightforward link between people improving their diets and improving the condition that they have," Dr. Harlan says.

    The connection drove the medical and nonprofit communities to rethink their approach to health. What emerged was the concept of the "social determinants of health"—the notion of taking into account the biological, physical, and socioeconomic circumstances surrounding a patient. A healthy person isn't just someone who is free from disease, the theory goes; he or she also enjoys "a state of complete mental, physical and social well-being."

    The question the medical community now faces is how to get patients—especially low-income families—to recognize these determinants and make it possible for them to eat and live healthier. In Boston, medical experts responded by creating an on-site pantry (食品室) at Boston Medical Center. Since its founding in 2002, the pantry has evolved into a kind of nutrition center where primary care providers at BMC send patients for food. Today the pantry, which gets 95 percent of its stock from the Greater Boston Food bank, hosts free cooking classes and serves about 7,000 people a month. The Greater Boston Food Bank has also launched its own initiatives, striking partnerships with four community health centers across the state to offer free mobile produce markets. The organization also helped develop toolkits (软件包) that map local pantries, markets that accept government food vouchers, and other resources.

    At Tulane in New Orleans, Harlan is leading the development of a curriculum that combines medicine with the art of food preparation. His philosophy: Doctors who know their way around a kitchen are better at helping their patients. And empowering patients to take charge of their own diets is one way to help them deal with the incredible costs of health care, Harlan says. The curriculum has since been adopted at 35 medical schools around the United States. Chipping away at bad habits is a good place to start getting patients to think about the choices they make for themselves and their families, say Dr Maureen Villasenor, the Orange County pediatrician (儿科医生).