A major source of teen stress is school exams，and test anxiety is not uncommon.When you recognize your teen is under stress，how can parents help your teen stay calm before an exam?

    Be involved.Parents need to be involved in their teen's work. {#blank#}1{#/blank#} What they look for is your presence­to talk，to cry，or simply to sit with them quietly.Communicate openly with your teen.Encourage your teen to express his/her worries and fears，but don't let them focus on those fears.

    Help them get organized.{#blank#}2{#/blank#} Together，you and your teen can work out a time­table in which he/she can study for what he/she knows will be on the test.

    Provide a calm setting.Help your teen set up a quiet place to study and protect his/her privacy.Give them a nutritious diet.It's important for your teen to eat a healthy，balanced diet during exam times to focus and do his/her best.{#blank#}3{#/blank#} If this happens，encourage your teen to eat light meals or sandwiches.A healthy diet，rather than junk food，is best for reducing stress.

    {#blank#}4{#/blank#} Persuade your teenager to get some sleep and/or do something active when she needs a real break from studying.Making time for relaxation，fun，and exercise are all important in reducing stress.Help your teen balance her time so that she will feel comfortable taking time out from studying to spend time with friends or rest.

    Show a positive attitude.{#blank#}5{#/blank#}Your panic，anxiety and blame contribute to your teen's pressure.Make your teen feel accepted and valued for his/her efforts.Most importantly，reassure your teen that things will be all right，no matter what the results are.

A．A parent's attitude will dictate their teen's emotions.

B．Exam stress can make some teens lose their appetite.

C．They will only make the situation worse.

D．Encourage your teen to relax.

E．The best thing is simply to listen.

F．Help your teen think about what he/she has to study and plan accordingly.

G．Your teen may also make negative comments about themselves.

    Kenyon Scudder once told me a story about his friend, Michael. Michael happened to be on a train sitting next to a young man who seemed worried. Finally the young man told the friend that he was a convict (罪犯) returning home from a prison for away. What he did had brought shame on his family, and they had neither visited him nor written to him. He hoped, however, that this was only because they were too poor to travel and too busy to write.

    When he was set free he had written to tell them he wanted to go home. To make matters easy for them, however, he had asked them to put up a signal (信号) for him when the train passed their little form. If the family had forgiven (原谅) him, they were to put up a white ribbon (丝带) in the big apple tree near the railway. If they didn't want him back, they were to do nothing, and he would stay on the train, and go far away.

    As the train neared his hometown, his suspense became so great that he was afraid to look out of the window. He asked Michael to watch for the big apple tree. They changed seats. In a minute, Michael put his hand on the young convict's shoulder. “There it is,” he said, his eyes filled with sudden tears. “It's all right. The whole tree is white with ribbons.”

    You can't always predict a heavy rain or remember your umbrella. But designer Mikhail Belyaev doesn't think that forgetting to check the weather forecast before heading out should result in you getting wet. That's why he created lampbrella, a lamp post with its own rain sensing umbrella.

    The designer says he came up with the idea after watching people get wet on streets in Russia. “Once, I was driving on a central Saint Petersburg street and saw the street lamps lighting up people trying to hide from the rain. I thought it would be appropriate to have a canopy（伞蓬）built into a street lamp.” he said.

    The lampbrella is a standard-looking street lamp fitted with an umbrella canopy with a built-in electric motor which can open or close the umbrella on demand. Sensors（传感器）first ensure that it starts raining and the motors open up in response to their sensors and then people can protect themselves from the rain under the canopies.

    In addition to the rain sensor, there's also a 360° motion sensor on the fiberglass street lamp which detects whether anyone's using the lampbrella. After three minutes of not being used, the canopy is closed.

    According to the designer, the lampbrella would move at a relatively low speed, so as not to cause harm to the pedestrians. Besides, it would be grounded to protect from possible lightning strike. Each lampbrella would offer enough shelter for several people. Being installed（安装）at 2 meters off the ground, it would only be a danger for the tallest of pedestrians.

    While there are no plans to take lampbrella into production, Belyaev says he recently introduced his creation to one Moscow Department, and insists his creation could be installed on any street where a lot of people walk but there are no canopies to provide shelter.

                                                                                                  Chinese International School

    Application Form

    Before an applicant can be invited to take part in an assessment, an application form should be returned to the Admissions Office, and the application fee of HK$1,000 cannot be returned. For overseas applicants wishing to pay in currencies other than HK dollars, the fee is US$145. Checks are also good for payment to “Chinese International School”.

    The application should include

    Applicants' academic report from the last school year.

    A recent passport-sized photo (attached to the application form).

    A copy of the applicant's Hong Kong ID card or a passport showing a valid Hong Kong visa.

    Only for applicants applying under a Corporate Nomination (提名) Right：A company letter confirming the nomination.

    Please note that the application fee is non-refundable. Applicants who would like to re-apply for another academic year are asked to submit a new application and application fee.

    Acceptance

    Applicants will be informed of their acceptance status in writing by postal mail. Initial (最初的) offers for Reception will be sent out from late March once all assessments have been completed.

Some applicants who have been assessed may be held on a reserve list. Acceptances may also be made on a conditional basis among the applicants on the reserve list.

    Applicants who have been assessed but who have not been admitted are welcome to reapply for the next academic year. Please note that such applicants will be asked to submit a new application and application fee.

    Confirmation of Acceptance and Enrollment (录取)

    Once an applicant has been admitted, the applicant family will be asked to confirm acceptance and hold the student's place with immediate payment of the required fees for the Nomination Right (HK$ 500), plus the sum of HK$ 7,500 as the first tuition payment.

    In addition, enrollment will not be considered complete until the following have been received, normally one month before the start of the new school year

    Physical examination results           Tuition (first month)

The rolling out of 5G services has triggered a wave of competition across the world. More importantly, it has started a race to develop 6G as the telecommunications sector has always been a hotspot for competition.

Compared with 5G technology, 6G will have lower latency, higher speed and more bandwidth. And this advanced technology will help connect the real world with virtual digital world. It will also make product design R&D(Research and development) and experiments significantly more efficient and greatly reduce their costs while making it possible to produce digital products. In the physical world through high-tech, including 3D printing. The seamless and intelligent connection of the physical and digital worlds will lead to a thorough reconstruction of the division of labor and societal cooperation.

In terms of economic development, 3G fostered e-commerce while 4G boosted e-commerce and mobile payment. 5G infrastructure building and application marked the beginning of intelligent manufacturing. Similarly, wireless cognition technology associated with 6G technology, once it matures, will further boost the development of the digital economy. In digital economy, intelligence based on big data will become the real force for innovation and 6G networks not only will be highways for transmitting data, but will also much more seamlessly integrate edge and core computing as part of a combined communications. This will provide many potential advantages as 6G technology becomes operational, including access to AI capabilities. Digital economy based on 6G will become the determining factor of the country's competitiveness in the future, and 6G technology with wireless cognition as its major characteristic will become core technology and main driver of the digital economy.

Starting with 5G our telecom industry, thanks to its extensive R&D input, has taken the lead in standardizing and manufacturing 5G telecom equipment，the competition in 6G will start with the setting of standards, which will determine the level of R&D needed for the launch of the technology and thus decide the market share of the emerging industry . As far as R&D in 5G technology is concerned. We have already enjoyed two advantages. first, it is a global leader in the telecom sector and has a solid reserve of talents. And second, it has a relatively complete industrial chain that covers R&D and design, manufacturing and application. and is home to leading 5G equipment maker. Recent history shows whoever leads the telecom technology sector sets the standards for telecom products and services. and plays a bigger role in the industry's future development . An official research team on 6G including the government. enterprises and research organizations has been established to obtain the advantage of 6G development competition .

How to read more and learn more

These days,more and more Chinese people enjoy sending and receiving messages on the phone.It can help them to get the latest news and communicate with friends.But I think I should read more books besides the textbooks;the more,the better.It can broaden my mind and improve my language skills.{#blank#}1{#/blank#} Here are some tips for you.

Clear your purpose for reading.

{#blank#}2{#/blank#} Most people read for two main reasons,pleasure or knowledge.Clearing about your reading purpose can not only help you choose the books you really need to read,but also remind you why reading the book is important to you,so you will keep reading and complete the book faster.

{#blank#}3{#/blank#}.

No matter what you are reading,it is important to enjoy what you read.Your friends may introduce you the books they love,but those books might not necessarily be the ones you enjoy.

Give up books that you don't enjoy.

You may have chosen books that you are interested in,and they are right purpose.But while you are reading them,there may still be some books that you don't enjoy reading.Whenever you realize that you aren't enjoying the book you are reading,give it up.{#blank#}4{#/blank#}.

Set a reading goal.

It is interesting that I read the books borrowed from libraries faster than those I bought.The reason is that the books I bought don't have a due date!I don't need to return those books.

{#blank#}5{#/blank#} Before you read each book,ask yourself what time you need to complete this book by.

A.Read only what you are interested in.

B.Read the books borrowed from others.

C.Remember reading shouldn't be a burden.

D.Of course,it also can help me to get good grades.

E.We need to get the latest news and communicate with friends.

F.Before you start reading,ask yourself why you are reading this book.

G.Having a reading goal helps you work out how much reading you need to do in a week or even a day.