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题型:阅读理解 题类: 难易度:困难

河北省石家庄市2024届普通高中学校毕业年级教学质量检测(二)英语试卷

阅读下列短文,从每题所给的 A 、B 、C 和 D 四个选项中,选出最佳答案。

When it comes to lowering blood pressure,studies have typically shown that aerobic(有氧的)exercises are best. Recent research suggests another type of physical activity is worth including as an effective tool to prevent and treat high blood pressure.

Exercises that engage muscles without movement,such as wall squats and planks,may be best for lowering blood pressure,according to a large study published in July,2023 in the British Journal of Sports Medicine.

This type of training is known as isometric exercise,according to the Mayo Clinic.Isometric muscle action happens when muscles contract but do not visibly change length,and the joints involved don't move,facilitating stability of the body.Isometric exercises can be done with weights or without,just relying on the body's own weight.

"These findings provide a comprehensive data-driven framework to support the development of new exercise guideline recommendations for the prevention and treatment of high blood pressure,"said study coauthor Dr.Jamie O'Driscoll in a news release.  The researchers looked into randomized controlled trials that had reported the effects of exercise interventions, lasting two or more weeks,on blood pressure between 1990 and February 2023.From a review of 270 trials with 15,827 participants,the researchers  found that  among HIIT  (high  intensity interval training),isometric  exercise, aerobic exercise,dynamic resistance training and a combination of the latter two,isometric exercise led to the greatest reductions in blood pressure.

It's also important to note that there are other lifestyle changes as well as exercise that can benefit your blood pressure.These include keeping to a healthy weight,eating a balanced diet,cutting down on salt,not drinking too much alcohol and ensuring that you continue to take any prescribed medication.

More research is needed to determine exactly why isometric exercises might be better for lowering blood pressure than other types of training,the authors said.

(1)、What does the underlined part "isometric exercise"in paragraph 3 refer to?
A、Exercise that is done with extra weights. B、Exercise that involves visible muscle contraction. C、Exercise that focuses on stability of the body. D、Exercise that engages muscles without movement.
(2)、How did the researchers carry out the study?
A、By providing statistics. B、By interviewing experts. C、By doing experiments. D、By making comparisons.
(3)、What does the author suggest the future studies about isometric exercise focus on?
A、Exploring the reasons for its effectiveness. B、Demonstrating its influences on mental health. C、Assessing its suitability for different populations. D、Determining its long-term impacts on blood pressure.
(4)、What is the text mainly about?
A、The benefits of aerobic exercises. B、The best exercise for blood pressure. C、The effects of various types of exercises. D、The importance of keeping a healthy lifestyle.
举一反三
根据短文理解,选择正确答案。

    Many of us remember being in awe(敬畏) when we saw cloned dinosaurs running wild in the film Jurassic Park. And the idea of using technology to revive(恢复) extinct species has long fascinated not only writers and directors, but scientists as well.

    According to The Telegraph, woolly mammoths(长毛猛犸象), which featured in the popular Ice Age animated movie series, “may walk the earth once more” now that scientists have taken another step toward realizing a long-held dream—recreating their DNA.

    Mammoths became extinct around 10,000 years ago. However, since the discovery of near-perfect preserved remains in Arctic permafrost(北极冻土带) in May 2013, a variety of research studies have been carried out since.

    Geneticists from Harvard University analyzed DNA from the remains, looking for genes which separated mammoths from elephants, such as hairiness and ear size. They then used the results to reproduce exact copies of 14 mammoth genes. “It is the first time that mammoth genes have been alive—although so far it has only been done in the lab,” George Church, lead researcher of the project, told the Sunday Times.

    Church then used a new technique which allows scientists to edit DNA carefully, replacing sections of elephant DNA with the mammoth genes. So “we now have functioning elephant cells with mammoth DNA in them,” he said.

    However, Church ruled out the possibility of bringing the mammoths back to life via cloning from frozen remains. He said he “preferred to focus on rebuilding the full mammoth genome(基因组) by analyzing DNA from preserved remains and putting it into the cells of its closest living relative – the Asian elephant,” reported The Telegraph.

    Church argued that the return of the woolly mammoth—or rather, the return of something very similar—could help bring back fragile(脆弱的) ecosystems. However, some scientists believe that bringing back the mammoth would be unethical.

    Professor Alex Greenwood, an expert on ancient DNA, said: “We may face the extinction of African and Asian elephants. Why bring back another elephant from extinction when we cannot even keep the ones that are not extinct around?” he told the Sunday Times. “What is the message? We can be as irresponsible with the environment as we want. Then we'll just clone things back?”

    “Money would be better spent focusing on conserving what we do have than spending it on an animal that has been extinct for thousands of years,” he said.

任务型阅读

    Although problems are a part of our lives, it certainly doesn't mean that we let them rule our lives forever. One day or the other, you'll have to stand up and say – problem, I don't want you in my life.

    {#blank#}1{#/blank#} Problems with friends, parents, girlfriends, husbands, and children – the list goes on. Apart from these, the inner conflicts within ourselves work, too. These keep adding to our problems. Problems come in different shapes and colors and feelings.

    But good news is that all problems can be dealt with. Now read on to know how to solve your problems.

    Talk, it really helps. What most of us think is that our problem can be understood only by us and that no talking is going to help. {#blank#}2{#/blank#} Talking helps you move on and let go.

    Write your problems. {#blank#}3{#/blank#}When you write down your problems, you are setting free all the tension from your system. You can try throwing away the paper on which you wrote your problems. By doing this, imagine yourself throwing away the problems from your life.

    Don't lose faith and hope. No matter what you lose in life, don't lose faith and hope. Even if you lose all your money, family… you should still have faith. {#blank#}4{#/blank#}

    Your problems aren't the worst. No matter what problem you get in life, there're another one million people whose problems are huger than yours. {#blank#}5{#/blank#} Your problems might just seem big and worse, but in reality they can be removed.

    Go about and solve your problems because every problem, however big or small, always has a way out.

A. But the truth is that when you talk about it, you're setting free the negative energies that have been gathering within you.

B. When we have a problem, a pressing, critical, urgent, life-threatening problem, how do we try and solve it?

C. Tell yourself: when they can deal with them, why can't I?

D. Of course, we've been fighting troubles ever since we were born.

E. We can often overcome the problem and achieve the goal by making a direct attack.

F. Having a personal diary can also be of huge help if you don't want a real person to talk with.

G. With faith and hope, you can rebuild everything that you lose.

阅读理解

    Customers who come into the Waffle House recognize server Evoni Williams, a soft-spoken 18-year-old from Texas City. It all started with a Facebook post. On the morning of March 3, Laura Wolf was eating breakfast at the Waffle House in La Marque when she overheard an older man, who reminded her of her late father, tell Williams he had trouble with his hands. The man, later identified as regular customer Adrien Charpentier, had an oxygen tank nearby and needed help cutting up his food. “Without hesitation,” Wolf wrote, Williams “took his plate and began cutting up his ham.”

    Impressed, Wolf posted the moment on her Facebook page to share the warmth and kindness with all. The following day, Williams's Facebook notification(关注)began to light up. Her friends saw Wolf's post and tracked her in it.

    Williams had no idea that someone took a photo that morning. The diner was so busy that a line extended outside the door. She said helping Charpentier was reflexive. She has been working at Waffle House since last June to save for college, and this, she figured, was just the right thing to do. “I would want someone to help my grandmother or grandfather,” Williams said.

    The post began to make its rounds in La Marque and eventually landed in front of the city's mayor, Bobby Hocking. He decided to declare March 8 as Williams's day, and also received an email from Texas Southern University President Austin A.Lane, asking if the school could present Williams with a scholarship.

    Williams still works at Waffle House five days a week and plans to do so until she starts classes in the fall at Houston-based Texas Southern. Wolf said Williams does not have a car to get to classes, but some people have offered to start a GoFundMe page for her, proving that a moment of a kindness can change a life.

阅读理解

    If you have a chance to take a walk in a park, look carefully at the people walking their dogs. You'll probably find friendly-looking people with friendly dogs; quiet people with quiet dogs; large men with oversized dogs and long-haired women with long-eared dogs. As you've probably noticed, dogs and their owners look alike. Have you ever wondered why?

    These similarities are so common that researchers have tried to explain them. There are two theories (理论): the convergence (趋同) theory and the selection theory. The convergence theory says that as the owner and the dog spend more time together, they influence each other to the point where they grow similar. In other words, they “converge.” The selection theory, on the other hand, says that owners are interested in dogs that look like them, so they choose those dogs as pets.

    Recently, researchers at the University of California decided to test the two theories by taking pictures of 45 dogs separately from their owners. Then they asked some students to match the dogs' photos with their owners. The students were quite successful with purebred (纯种的) dogs: they correctly matched 16 out of 25 with their owners. However, they had almost no success connecting mixed-breed (杂交的) dogs with their owners. When owners select a purebred dog, they can easily predict (预测) what it will look like later. But that is not true with mixed-breed dogs because it's hard to predict what a mixed-breed dog will look like when it grows up. And since it was the purebreds not the mixed-breeds that looked like their owners, the research seems to prove the “selection theory”.

    But one bit of warning. Although many people look like their dogs, not all dog owners enjoy having the similarity pointed out to them. So, even if the similarity is amazing, don't go up to a stranger and say, “Wow, you look just like your dog!”

阅读理解

    Situated in the heart of Beijing, the Forbidden City-now called the Palace Museum-covers an area of 1,120,000 square meters. During nearly six hundred years, the palace served as the residence and court of twenty-four emperors. It consists of various structures built in accordance with the traditional Chinese architectural hierarchy(层次、结构)and designed to reflect imperial power and authority.

    Entering from the south, visitors will see a succession of halls and palaces spreading out on either side of the central axis. The magnificent architectural complex and the vast holdings of paintings, calligraphy, ceramics, and antiquities of the imperial collections make it one of the most prestigious museums in China and the world. In 1987 it was listed as a UNESCO World Heritage site.

    The Palace Museum can be approached through the Gate of Heavenly Peace. Immediately to the north of the Palace Museum is Prospect Hill, while on the east and west are the Wangfujing and Zhongnanhai neighborhoods. Visitors will be excited to find various historic sites, scenic parks, shopping malls, museums, and theatres in the vicinity of the Forbidden City. Conveniently located bus stops and subway stations provide easy access to transportation.

    Free admission for children under 1.2 meters in height.

    Concessions (减价票) for elementary, middle school, and undergraduate students on production of valid student I.D. or certified letter from the school administrator (excluding graduate and adult or continuing education students): 20 yuan.

    50% discount on concessions for seniors 60 years old and older with valid certificate or proof of age (passport, etc.)

    Women's Day: Half-price admission for female visitors.

    Children's Day: Free admission for children 14 years old and younger; 50% discount on admission for one accompanying parent, legal guardian, or adult.

Regulations & Suggestions:

    The online booking system (http://gugong.228.com.cn) allows visitors to purchase tickets 10 days beforehand.

    Receipts will be available for pickup at a designated office in the quadrangle (四方形院)between the Gate of Correct Deportment and the Meridian Gate(午门) within thirty days from the date of intended visit (including date of visit).

    Photography is permitted for private, non-commercial use outdoors throughout the Forbidden City, except for sites or areas with "No Photography" signs. For special photography, please contact the Director's Office (Fax: (8610)8500-7415, gugong@dpm.org.cn).

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