Manners nowadays in big cities like London are particularly non-existent. It's nothing for a big, strong schoolboy to push an elderly woman aside in the dash for the last remaining seat on a bus, much less stand up and offer his seat to her, as he ought to. In fact, it is saddening to note that if a man does offer his seat to an older woman, it is nearly always one from the older generation.

    This question of giving up seats in public transport is much argued by young men, who say that, since women have claimed equality, they no longer deserve to be treated with courtesy and that those who go out to work should take their turn in the rat race like anyone else. Women have never claimed to be physically as strong as men. Even if it's not agreed, however, that young men should stand up for older women, the fact remains that courtesy should be shown to the old, the sick and the burdened. Are we really so lost to all ideals of unselfishness that we can sit there indifferently reading the paper or a book, saying to ourselves "First come, first served", while a gray-haired woman, a mother with a young child or a cripple stands? Yet this is too often seen.

    Older people, tired and easy annoyed from a day's work, aren't angels, either-far from it. Many an argument or an insulting quarrel breaks out as they feel tired of pushes in the queue and shove(猛推) each other to get on buses.

    If cities are to remain pleasant places to live in at all, however, it seems necessary, not only that communication in transport should be improved, but also that communication between human beings should be kept smooth and polite. Shop assistant won't bother to assist, taxi drivers shout at each other as they dash dangerously round comers, bus conductors pull the bell before their desperate passengers have had time to get on or off the bus, and so on. It seems to us that it's up to the young and strong to do their small part to stop such deterioration(恶化).

    Phantom Gourmet Food Festival

    Saturday, September 24, noon - 4 pm

    Lansdowne & Ipswich Streets

    617-635-2120

    Ages 21+

    $40/ in advance; $50, day of event

    The Phantom Gourmet presents a giant afternoon Food Festival to take place in the streets, bars, and clubs around Fenway Park. Ticket holders will have access to several food samplings, entrance to the streets and bars, and admission to nightclub parties. Drinks are not included with tickets. Also, if you want to fit in, Phantom Gourmet suggests wearing something purple.

      The 4th annual Fashion Show

      Saturday, September 24，8 pm

    Cyclorama at Boston Center for the Arts, 539 Tremont St., Boston 02 116

    617-426- 5000

    $50- $175

    As part of Boston Fashion week 2011, the event presents the 4th annual Fashion Show, which will show some of the best designers in the fashion industry. Contestants, Jery Tam, Maya Luz, and Keith Lissner (The Fashion Show, Bravo TV) also plan to be present.

    Regent Theatre's 95th Anniversary Celebration

    Sunday, September 25, 4 pm

    The Regent Theatre, 7 Medford St. , Arlington 02476

    781-646-4849

    All ages

    $10/ in advance, $15 / day of show, $5 / kids under 12

    The Regent Theatre presents a show in honor of their 9Sth anniversary. Entertainment for the evening will include musicians, local singers, dancers, storytellers, comedians and famous bands. The show will be hosted by Dan Foley of the Airborne Comedians.

    An Evening with Donald Rumsfeld

    Monday, September 26, 7 pm

    The Historic Old South Meeting House, 310 Washington St., Boston 02108 617-482- 6439

    $50

    WRKO AM680 presents An Evening with Donald Rumsfeld, featuring a talk by the former US Secretary of Defense. Rumsfeld will discuss details of his book Known and Unknown , including the events surrounding the September 11attacks and other topics involving the United States government. Tickets are $50 and include an autographed (签名的) copy of Known and Unknown.

    LEADING INTERNATIONAL SCHOOLS 2019

    Jerudong International School(JIS) , Brunei

    “Achieving Excellence” is the motto of JIS, Brunei. A developing boarding school of 1,700 students, 40% Bruneian, JIS has made itself a leading school in Asia. With almost 200 highly qualified teachers primarily from the UK, the 120-acre single campus (校园) close to both coast and rainforest offers a unique educational environment. There is a Performing Arts Centre, 27 science laboratories, libraries and classrooms.

    The American International School (AIS), Austria

Founded in 1959, AIS is the oldest English-language school in Austria. School programs focus on academics, but also on the development of students' creative and leadership abilities and emotional intelligence. The school recognizes students' special learning styles, trying to make instruction different and allowing students to reach their full potential in different areas.

    Singapore American School (SAS), Singapore

    Founded in 1956, it is one of only a few good non-profit schools in Singapore. For over six decades, SAS has provided students from preschool to Grade 12 a good American education with an international view. The school supports professional development financially and continually sends teachers across the globe to discover new ideas and best practices from influential educational institutions.

    Santa Clara International School (SCIS), Spain

    In the school, when you walk into a classroom, you'll see hands raised, small groups assembled (集合), and presentations underway. You'll find teachers creating cooperative partnerships with students, encouraging them to discover and connect. You'll observe children working on meaningful hands-on projects that build skills and excite creativity. The teaching philosophy is that learning happens everywhere: in the classrooms, in the city, in a museum, on a farm, or just a walk around the neighborhood.

    More and more people like bicycling and it is no surprise. It is fun, healthy and good for the environment.

    Maybe that's why there are 1.4 billion bicycles and only 400 million cars on roads worldwide today. Bikes can take you almost anywhere, and there is no oil cost! Get on a bicycle and ride around your neighborhood. You may discover something new all around you. Stopping and getting off a bike is easier than stopping and getting out of your car. You can bike to work and benefit(受益)from the enjoyable without polluting the environment. You don't even have to ride all the way.

    Folding(折叠) bikes work well for people who ride the train. Just fold the bike and take it with you. You can do the same on an airplane. A folding bike can be packed in a suitcase. You can also take a common bike with you when you fly. But be sure to look for information by getting on airline websites. Not all airlines are bicycle-friendly to travelers.

    Health benefits of bicycling

    It helps to prevent heart diseases

    Bicycling helps to control your weight

    A 15-minute bike ride to and from work three times a week burns off five kilos of fat in a year.

    Bicycling can improve your mood.

    Exercise like bicycling has been shown to make people feel better, more relaxed and self-confident.

    Runners never forget crossing the finishing line at their first marathon, and that will be especially true for Mike Kohler. When Kohler crossed the starting line in Fargo last Saturday, he thought he was going to run 13.1 miles, his first half marathon. Six hours later, he had "mistakenly” completed his first full marathon, 26.2 miles.

    Kohler, a 26-year-old plumber (水管工) who now lives in West Fargo, had lined up for the half marathon that he hoped to complete in 150 minutes. He didn't realize he was in a starting fence with the full marathoners. Several miles later, Kohler began to realize he was on the course for the full marathon. "The 8-mile mark was when I figured out that I had made a mistake," he said. "Between then and 13.1, I debated with myself about what I should do."

    At some point — he doesn't remember when — he doubled down on the distance. "After I decided I was going to keep going, the thought of quitting didn't come back. Run, walk, or crawl, I wanted to finish," he said.

    Until Saturday, Kohler's longest race was a 10-kilometer run, just over 6 miles. Even the most casual marathoners do a training run of 18 miles before the race. From his experience, he said he learned one thing: sometimes people can do more than they think they can.

    After his long race, he went right back to work, put in a 10-hour day and then boarded a flight to Scotland for a vacation. "I was pretty sore, but I found the more I kept moving, the less sore I was, so I tried my best to go about life normally — minus running,” Kohler said from Glasgow. "I needed a break from that for a bit."

    Not for too long, though. He's already considering the Bemidji Blue Ox Marathon in October.

It was a fine day. Jeffrey Del Monte was driving With his friend late Friday afternoon along the beach near Ramp 49 in Friso when they heard the screams of children. They surveyed the water trying to locate the screams and, two young girls were spotted apparently struggling while being swept out in a rip current(激流).

Del Monte then swam out into the ocean and helped one of the girls who were caught in the rip current, passing her to his friend for the lengthy swim back to shore. He then went back to search for the second girl and found her in great pain before he swam back to shore, bringing the child to the beach from nearly 100 yards out.

After both girls were safe on the beach, Del Monte and his friend attended to them until Dare County Emergency Medical Services and a Cape Hatteras National Seashore Ranger arrived on the scene. The children's parents also arrived and expressed their thanks to Del Monte and his friend.

"Jeffrey Del Monte's heroic, selfless and quick actions were key to saving these two girls from a very dangerous situation," National Parks of Eastern North Carolina Superintendent David Hallac said in a statement. "His courage and expertise allowed him to perform this successful ocean rescue."

Park officials said the incident was a reminder of how quickly ocean conditions could change, even on what appeared to be a perfect clay.

"A perfect clay on the beach doesn't always mean that it's a perfect day in the ocean, so it is important that all visitors check the beach forecast for danger and rip currents before heading to the beach and always use something that floats when in the water. If individuals do find themselves caught in rip currents, please don't swim against the currents, instead swimming out of the currents and then to shore," David Hallac said.