If you think you are too shy and want to be a little bit braver(勇敢的), just try the following things:

    Be open to others. Tell people you are shy. There is no need to hide(掩盖) it. When they get to know you are a shy kid, they will understand you better. This also helps you feel more comfortable i n talks.

    Try to smile more. When you smile, people think you are friendly and easy to talk with. Remember that other people have feelings, too; and most people will stay away from an angry-looking face.

    Learn to be a good talker. If you find it hard to start a conversation, say something nice about people around you. Think about how great you feel when someone says something nice to you. Doesn't it make you want to keep talking to that person?

    Get your attention elsewhere. Think more about ways to enjoy parties or games. Don't waste time worrying about your look or whether(是否) people like you or not. You will become relaxed and find it's not so ha rd to talk with others.

    Take one small step at a time. Each time when you say “Hi!” or smile at someone, say to yourself "You can make it." Keep trying and one day you'll never feel shy when you talk to others.

    Advice on {#blank#}1{#/blank#} to be a little braver

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请认真阅读下面短文，在短文后表格中的空白处填上适当的单词(注意：每空1个单词)。

    Every school seems to have a “bully”(欺凌). In fact, bullying goes on in schools all over the world. Bullying is a common situation at school. We need to get to know more about bullying.

    Who gets picked on? Bullies pick on people they think don't fit in—someone who doesn't “look the same” or isn't as “smart” or as “rich”. For example, shy kids often get picked on because of their characters. Physically hitting someone is the most obvious form of bullying, but insulting(侮辱), gossiping(说闲话) and making fun of others are also usual forms of bullying.

    What can you do to stop bullying? If you are the bully, think about how your actions hurt others. You can't build yourself up by putting others down. When you're feeling stressed or angry, find acceptable ways to deal with your frustrations.

    If you are the victim, tell a trusted adult and get some help. Many times adults can find ways to solve the problem. Here are some wise suggestions:

● Ignore(忽略) the bully and walk away.

● Hold your temper. Maybe the bully wants you to explode.

● Don't fight physically. It may lead to more violence.

● Practice confidence even if you have to pretend it.

● Talk with parents or teachers about it. They are sure to help you solve the problem.

● Make true friends at school. That may be helpful.

阅读下列短文，根据短文中的信息完成文后表格。在答题卡标有题号的横线上，写出空缺处所填单词的正确形式。（每空一词）

    Many people think dreams are full of messages that may not be clear to us common people. But if we think about what is going on in our lives， we can usually come up with an answer. Let's look at some of the most common dreams. What are the meanings of these dreams?

    Falling

    You're falling， falling， falling… and then you wake up. This dream is said to mean you are in fear of something or worried about something. There may be something in your life that is out of control and there is nothing you can do to stop it. Another explanation is that you may experience failure in something. Maybe you're not doing well in school or work.

    Taking an exam (or forgetting that you have one)

    You suddenly realize you have to take an exam at that very moment. You might be running here and there to find your classroom. Scientists say this dream may mean you're being tested about something or maybe you are facing a challenge.

    Flying

    Dreaming that you are flying means you are on top of things. You are in control of the things that matter to you. It may also mean you have confidence in yourself and think no one and nothing can beat you.

    Trying to run， but going nowhere

    You're trying to run， but either of your legs won't move or you simply aren't going anywhere. Some scientists think this dream means you're trying to do too many things at once and can't catch up or move forward.

    In fact， unlike these dreams， there are also many strange dreams that scientists may not be able to explain.

Title： What do dreams {#blank#}1{#/blank#}?

    More and more people like bicycling and it is no surprise. It is fun, healthy and good for the environment. Maybe that's why there are 1.4 billion bicycles and only 400 million cars on roads worldwide today. Bikes can take you almost anywhere, and there is no oil cost!

    Get on a bicycle and ride around your neighbourhood. You may discover something new all around you. Stopping and getting off a bike is easier than stopping and getting out of your car. You can bike to work and benefit(受益）from the enjoyable exercise without polluting the environment. You don't even have to ride all the way.

    Folding(折叠）bikes work well for people who ride the train. Just fold the bike and take it with you. You can do the same on an airplane. A folding bike can be packed in a suitcase. You can take a common bike with you when you fly, too. But be sure to look for information by getting on airline websites. Not all airlines are bicycle-friendly to travelers.

    Health benefit of Bicycling:

    ⒈It helps to prevent heart diseases.

    ⒉Bicycling helps to control your weight.

    ⒊A15-minute bike ride to and from work three times a week burns off five kilos of fat in a year.

    ⒋Bicycling can improve(改善）your mood. Exercises like bicycling has been shown to make people feel better, more relaxed and self-confident.

    ⒌Bicycling is healthier than driving.

    What can you do when someone hurts you? Most people may be angry or even fight with the one who hurts him or her. But it's not a good idea. The best way is to forgive him or her. Although it is not easy for us to forgive people who hurt us, it is possible. "Forgiveness makes people hopeful. And it is good for our health," says Fredric, Ph. D. the writer of the book called Forgive for God.

    But how can we forgive others?

    First, think of something beautiful and try to get yourself happy.

Second, don't wait for others to say sorry to you. If some people hurt you, they won't say sorry to you. They may just want to hurt you or they just don't see things the same way.

    Third, try to see things in others' shoes. You can write a letter to yourself from the offender's (冒犯者)point. That can make you understand others better and make yourself happier.

    At last, don't forget to forgive yourself. For some people, forgiving themselves is the biggest challenge(挑战). And it also makes you more confident.

    Back in the old days, young men were expected to go out and find jobs to support their families. Most boys dropped out of school(辍学) early, and went to get jobs as teenagers. Some just aged 13 became factory workers or farmers.  

    When Mark Twain finished the fifth grade, he left school and went to work at a printing shop. Thomas Edison got his first job when he was 12. He was a newspaper boy. This way, Mark Twain and Edison were able to help their families financially (经济上), since they did not come from wealthy homes. 

    Although they went to work at a young age, they didn't give up their dreams. Mark Twain tried many different jobs in his life, and he got a lot of experiences which he used as foundations (根据) of his stories. Thomas Edison came up with the ideas of his inventions while calling out the news headlines (标题). 

    No matter what job you are doing, you may find you are preparing for the future. Take every chance you can, and maybe one day you will become the next Mark Twain or Thomas Edison!