English can change by borrowing words from other languages. The word "tomato" was borrowed from Mexico, and “tea” came from China and so on. Now new words are formed by joining two words together. "weekend" and "cookbook" are made up of two parts. A latest one "brunch" comes from breakfast and lunch. Do you have brunch every day? Sometimes new words are shorter forms of older words. For example, the word "photo" was made from "photograph" by cutting off the end of the longer word. "Plane" and "phone" were made by cutting off the front part of "aeroplane" and "telephone". The names of people and products can also become new words. Our "sandwich" was named after a man called Sandwich who invented it and "cello" was a name given by the company that first made the product.

Can you find more examples for each of these ways to make new words?

{#blank#}1{#/blank#}⑴Research suggests that at least 64% of people now spend up to four hours daily of spare time in front of a screen. Just as TV watching has been linked to higher chances of being fat and getting diseases.

{#blank#}2{#/blank#}⑵When you're at home, make it a rule that you can't be online if the sun is shining. Instead, you have to go for a walk, ride a bike, swim or get some other kinds of healthy physical activities for at least an hour before you can pull out your phone or tablet, or take a seat at the computer.

{#blank#}3{#/blank#}⑶Social networks have changed computer and mobile use for people of all ages. Whether it's Facebook, Twitter, Instagram or Snapchat, limit the amount of time you spend on social media.

{#blank#}4{#/blank#}⑷Challenge yourself to read at least 30 pages of a great book before you check your computer or mobile phone. Pick the right reading material and you'll soon find you've discovered an enjoyable pastime.

{#blank#}5{#/blank#}⑸It's amazing how much you can achieve when you're not glued to (长时间盯着) a screen. Do a list of one-hour evening projects. Some suggestions are organizing kitchen cupboards, cleaning your bedroom. Then try to do one each evening.

    As teenagers, you have many dreams. These dreams can be very big, such as winning the Nobel Prize, or they can be small, you may just want to become the best student in your class. Once you find a dream, what do you do with it? Do you ever try to make your dream real?

    Andrew Matthews, an Australian writer tells us that making our dreams real is life's biggest challenge. You may think you're not very good at some school subjects or it is impossible for you to become a writer. These kinds of thoughts stop you from getting your dream. In fact, everyone can make his dream come true. ①首要的事情是记住你的梦想是什么。 Don't let it leave your heart. Keep telling yourself what you want. Do this step by step and your ________ will come true faster because a big dream is made up of many small dreams.

    You must also never give up y our dream. There will be difficulties on the road to your dreams. But the biggest difficulty comes from yourself. ②You need to decide what is the most important.

    Without dreams, you won't make up your mind to learn more skills and new interests.

Do you know what "paying it forward" means? It's not paying for something before you buy it. "Paying it forward" is to do something nice for another person for no reason. Then that person does something nice for {#blank#}1{#/blank#} else. 

You may think this doesn't seem like much. But this nice act can spread (传播) really {#blank#}2{#/blank#}. 

One day in December 2015, a woman was buying a meal at McDonald's in Florida, US. She also bought a meal for the person standing in line {#blank#}3{#/blank#} her. That person did the same thing, and the next person did it. Soon, 250 people bought meals for other people! 

But you don't {#blank#}4{#/blank#} spend money to pay for it forward. There are examples of paying it forward {#blank#}5{#/blank#}like volunteering, giving food to the poor or doing something nice for someone. 

Zootopia is a fantastic American cartoon film. It 1  popular around the world since people saw it in the cinemas. Walt Disney Animation Studios(动画工作室) 2  the film in 2016. 

The story 3  in a city, and all the animals live together there. Judy Hopps, a small but brave rabbit, 4  of being a police officer in the big city of Zootopia for many years. Has her dream 5  true? Of course, her journey of being a police officer was not easy. At first, no one 6  in her because she was just a little rabbit. But Judy didn't give up. She 7  hard and finally solved a big case(破了一件大案) with the help of Nick, a fox(狐狸). This movie 8  full of surprising and exciting moments. 

The film has taught me important lessons about friendship and never giving up our dreams. It 9  high praise(赞扬) since 2016 and has been popular at any age. 

I 10  the movie with my parents several times already. I want to see it again when I am free!

Many people like to travel during their vacations. Some people travel in tour groups because they think it is safe and cheap. A tour guide takes care of the group and makes sure the tourists can see a lot of interesting and beautiful sights. {#blank#}1{#/blank#} If you travel by yourself, you are free to see what you want to see.

{#blank#}2{#/blank#} Some people travel to learn more about other countries' people, culture, food and languages. {#blank#}3{#/blank#} They want to do some different things or do things they could not usually do at home, such as skiing. bungee jumping (蹦极跳) and mountain climbing. Other people like to shop when they travel. {#blank#}4{#/blank#} It's a good way to relax themselves.

{#blank#}5{#/blank#} Some people take trains, boats or buses; some fly, and others rent (租) cars and drive themselves. Some people like to travel slowly and spend a long time in each place, while others prefer quick tours, visiting more places in a short time.

How do you like to spend your vacation?