As the new semester begins, millions of college students across the country are trying hard to remember how best to write a paper or, more likely, how best to delay that paper.

    Procrastination is the thief of time and a lot of students suffer form it. They can spend whole days in the library doing nothing but staring into space, eating snacks, surfing the Internet, watching videos and looking at other students sitting around them, who, most likely are doing nothing either.

    Paralyzed (使失去活力) by their habit to procrastinate, they write micro blogs about their fears, asking their online friends if they sometimes have the same issue. But this does nothing to break the spell (魔咒).

    According to a recent report, 95 percent of us procrastinate at some point and 20 percent of the world's population are always procrastinating. The figures are disappointing. Procrastinators are less wealthy, less healthy and less happy than those who don't delay. Procrastinators like to find excuses to justify their behavior, but BBC columnist Rowan Pelling says they are all wrong.

    Many procrastinators tell themselves they are perfectionists who work best under pressure. Pelling says this is non sense, as work done at the last minute is more likely to have mistakes than work done on time. The behavior of procrastinators often makes them feel ashamed, inconveniences others and annoys loved ones.

    Pelling also points out that procrastination feels particularly delinquent（过失的） in a society that thinks of speedy action as admirable, and, at times, even as a moral good.

    Fortunately, social scientists have thrown their weight behind efforts to understand this behavioral mistake and offer strategies to control it. Piers Steel, a Canadian social scientist and author of The Procrastination Equation, believes human is “designed” to procrastinate. Nevertheless, he suggests a couple of good ways to get through the task at hand.

    Every year, 1.5 million kids around the world die as a result of not getting vaccines (疫苗). This is partly because transporting and storing medicines can be a huge challenge in some countries.

    Anurudh Ganesan, 17, knows this firsthand. When he was a baby in India, his grandparents carried him 10 miles to a health clinic in a remote village to receive a vaccine. But by the time they arrived, the vaccines were no longer usable because they had been overheated.

    Vaccines, Anurudh later learned, must be kept cool to stay effective. But refrigerating them requires electricity or ice – precious resources that many developing countries lack.

    Although Anurudh eventually received the vaccine he needed, his experience as a baby and the sad reality that so many other children aren't as lucky motivated him to take action. The high school student invented Vaxxwagon, a portable vaccine-carrying device that generates its own power to keep lifesaving medicines cool as they're delivered to remote areas around the world.

    Anurudh first got his idea for Vaxxwagon in 2014. He read several textbooks to learn everything he could about refrigeration, and then he did research online to learn more about vaccines. Rather than relying on electricity or ice, Anurudh figured out a way to use wheels to power a refrigeration system for about eight hours. The entire rechargeable cooling system can be pulled to areas in need of vaccines by a bicycle, a car, or an animal. Eventually, Anurudh took his design to professors at Johns Hopkins University for advice. Not only did they confirm Vaxxwagon could work, but they offered him funding to help build it.

    Anurudh was rewarded with the 2015 Google Science Fair LEGO Education Builder Award for his invention. Anurudh says his final goal is to start selling Vaxxwagon to relief organizations, so it can be used to help people around the world.

Anurudh, who plans to pursue engineering degree in college, says, “Don't give up on your ideas. But always try to help others with your projects. That's the point of engineering – to help people.”

    For the first time, China's South Pole researchers can eat fresh vegetables grown regularly, according to Wang Zheng, the grower, who came home last month after a 400-day mission in Antarctica.

    "Growing vegetables in Antarctica reminded me of The Martian, a sci-fi movie about an astronaut who survives alone on Mars by eating potatoes he grows there," Wang said on Friday. "I totally understand the main character of the movie, I understand how he feels when he watches a small green plant grow in a fragile man-made environment,'' said the 40-year-old doctor. But he admitted that the conditions he faced in the Antarctic were much better than those in the film.

    Wang said the growth chamber(生长室) at the Zhongshan Station, had only a low yield when it was established in 2013. The amount was too small to make it possible for researchers to have vegetable dishes. To increase the yield, he reduced the number of vegetable varieties and focused on only some fast-growing ones, which makes the output stable. As a result, during much of his stay there, at least one vegetable dish, such as cucumbers, lettuce or cabbage, was served at every meal for a group of 18 researchers.

    Wang, an orthopedist, said he knew nothing about botany or farming before he arrived at the station in December, 2014. "I was given this job probably because my office is next to the growth chamber, and as a doctor, I had more spare time than others," Wang said. He considered many factors, such as light, temperature and humidity. Light music is played in the 16-square - meter greenhouse around the clock. "Mild music is good for vegetable growth," he said. "We also played Buddhist music, which has soft melody."

    "Growers before me did very good work. My job was to maintain the chamber and keep everything working." Before the  harvest, researchers had a very limited vegetable supply—mostly potatoes and cabbage, which taste awful after months of storage. "Because of our success in growing vegetables, we can have fresh vegetables every day," he said. "The Russian station is no more than one kilometer away from ours. We even had enough vegetables to invite our Russian colleagues for dinner."

    A disastrous fire surrounded Notre Dame(巴黎圣母院)completely and destroyed large parts of the Gothic(哥特式的) architecture on Monday.

    "Notre Dame is our history, our literature; part of our spirit, the place of all our great events, our wars, our liberations, the center of our lives" French President Emmanuel Macron told reporters in front of the still burning Paris landmark and promised to rebuild Notre Dame Cathedral.

    "Notre Dame is burning, and know the sadness and this tremble felt by so many fellow French people. But tonight, I'd like to speak of hope too, "he said, announcing the launch of a fundraising campaign.

    "Let's be proud, because we built this cathedral more than 800 years ago, we've built it and, throughout the centuries, let it grow and improve it. So I gravely say tonight: we will rebuild it together, "he added.

    The disastrous fire engulfed(吞没) the upper reaches of Paris' towering Notre Dame Cathedral as it was undergoing renovations(翻新).

    Tourists and Parisians looked on horrified from the streets below. France's Interior Ministry said firefighters might not be able to save the structure.

    The fire collapsed the cathedrals' spire(尖顶) and spread to one of its landmark towers "Everything is burning; nothing will remain from the frame, "Notre Dame spokesman Andre Finot told French media. The 12th-century cathedral is home to incalculable works of art and is one of the world's most famous tourist attractions, immortalized by Victor Hugo's 1831 novel The Hunchback of Notre Dame.

    The cause of the fire was not known, but French media quoted the Paris fire brigade(消防队) as saying the fire is "potentially linked" to a 6 million—euro($6. 88 million)renovation project on the church's spire and its 250 tons of lead. Officials opened an investigation as Paris police said there were no reported deaths. Some 400 firefighters were battling the fire well into the night.

Plastic is everywhere, from the Arctic ice to vital organs in the human body. In fact, previous estimates suggest that the average person swallows a credit card-worth of microscopic plastic particles(颗粒) every week. But new research shows that this could actually be an understatement. 

Microplastics are plastics smaller than 5 millimeters, found in industrial waste, beauty products, and formed during the degradation of larger plastic pieces. Over time, they break down into even smaller nanoplastics. These tiny particles can pass through our intestines and lungs into our bloodstreams, reaching vital organs like the heart and brain. 

While the idea of eating plastic is unsettling in itself, the major concern here is that these plastic particles contain chemicals that can interrupt our body's natural release of hormones, potentially increasing our risk of reproductive disorders and certain cancers. They can also carry toxins(毒素) on their surface like heavy metals. 

In the past, researchers have shown bottled water can contain tens of thousands of identifiable plastic fragments in a single container. However, until recently, only the larger microplastics were detectable with available measuring tools, leaving the area of nanoplastics largely a mystery. 

Using Raman microscopy (显微镜学), capable of detecting particles down to the size of a flu virus, the team measured an average of 240, 000 particles of plastic per liter of bottled water, 90 percent of which were nanoplastics, a revelation 10 to 100 times larger than previous estimates. 

These plastics likely originate from the bottle material, filters used to "purify" the water, and the source water itself. "It is not totally unexpected to find so much of this stuff, " the study's lead author, Columbia graduate student Naixin Qian, said in a statement. His team hopes to expand their research into tap water and other water sources to better inform our exposure to these potentially dangerous particles. "The idea is that the smaller things get, the more of them I reveal, " he added.