“Success begins with belief and ends with doubt.”—Larina Kase

    I remember reading through a book and the author was writing about being a reverse paranoid. In that particular section he mentions how he has a belief that the world he's living in is out to give him everything he absolutely wants and desires.

    There are times when I think to myself，“Wow，the world is out to get me and make me miserable.” Then I thought，why can't I believe that the world is out to make me a better conversationalist. Then I started adapting to the belief of the reverse paranoia.

    When I started talking to people，I truly believed that I was the most interesting person in the room. I believed that everything I said added value to the conversation. I believed that people stayed behind and chatted with me because they found me charismatic.

    As a matter of fact, for about five months I wrote down on my bathroom mirror the following affirmation：“People love me and respect me. It is a privilege to talk to me. People find me interesting and charming and always want to get to know me better！”

    I would say the affirmation after I brushed my teeth. And I would continue to say it until I felt completely great about myself. There were days that I just wouldn't feel like saying it，because it would feel like a lie to me. But that's the trouble，like the quote says，success ends when there's doubt. And that's why I continued until I had no doubt in my mind.

    Then strange things happened，I noticed that people did find me more interesting，and that I gained more confidence in talking with people. I was more assertive(坚定自信的) at work. I was able to control politics and gossip at work to minimal levels，and became a much better manager，and developed better customer relations to the point that sales were up by 20% compared to the year before，on my best month sales were up by 39%，and this was a year that a recession was happening.

    It is quite reasonable to blame traffic jams, the cost of gas and the great speed of modern life, but manners on the road are becoming horrible. Everybody knows that the nicest men would become fierce tigers behind the wheel. It is all right to have a tiger in a cage, but to have one in the driver's seat is another matter altogether.

    Road politeness is not only good manners, but good sense too. It takes the most cool-headed drivers great patience to give up the desire to beat back when forced to face rude driving．On the other hand, a little politeness goes a long way towards reducing the possibility of quarrelling and fighting. A friendly nod or a wave of thanks in answer to an act of politeness helps to create an atmosphere of good will and calm so necessary in modern traffic condition. But such behaviors of politeness are by no means enough. Many drivers nowadays don't even seem able to recognize politeness when they see it.

    However, misplaced politeness can also be dangerous. Typical examples are the driver who waves a child crossing the street at a wrong place into the path of oncoming cars that may be not able to stop in time. The same goes for encouraging old ladies to cross the road wherever and whenever they want to. It always amazes me that the highways are not covered with the dead bodies of these grannies (奶奶).

    An experienced driver, whose manners are faultless, told me it would help if drivers learnt to correctly join in traffic stream without causing total blockages that give rise to unpleasant feelings. Unfortunately, modern drivers can't even learn to drive. Years ago, experts warned us that the fast increase of the car ownership would demand more give-and-take from all road users. It is high time for all of us to take this message to heart.

    You get anxious if there's no wi-fi in the hotel or mobile phone signal up the mountain. You feel upset if your phone is getting low on power, and you secretly worry things will go wrong at work if you're not there. All these can be called “always on” stress caused by smart phone addiction.

    For some people, smart phones have liberated them from the nine-to-five work. Flexible working has given them more autonomy（自主权）in their working lives and enabled them to spend more time with their friends and families. For many others though, smart phones have become tyrants（暴君）in their pockets, never allowing them to turn them off, relax and recharge their batteries.

    Pittsburgh-based developer Kevin Holesh was worried about how much he was ignoring his family and friends in favour of his iPhone. So he developed an app — Moment — to monitor his usage. The app enables users to see how much time they're spending on the device and set up warnings if the usage limits are breached（突破）. “Moment's goal is to promote balance in your life,” his website explains. “Some time on your phone, some time off it enjoying your loving family and friends around you.”

    Dr. Christine Grant, an occupational（职业的）psychologist at Coventry University, said, “The effects of this 'always on' culture are that your mind is never resting, and you're not giving your body time to recover, so you're always stressed. And the more tired and stressed we get, the more mistakes we make. Physical and mental health can suffer.”

    And as the number of connected smart phones is increasing, so is the amount of data. This is leading to a sort of decision paralysis（瘫痪）and is creating more stress in the workplace because people have to receive a broader range of data and communications which are often difficult to manage. “It actually makes it more difficult to make decisions and many do less because they're controlled by it all and fell they can never escape the office,” said Dr. Christine Grant.

    83-year-old Antonio Vicente has spent the last four decades of his life fighting against the current. As Brazilian landowners cut down rainforests to make room for profitable (盈利的) plantations and cattle grazing grounds, he struggled to bring the thick jungles of his childhood back to life.

    In 1973 Antonio took up the challenge of restoring the forest on a 31-hectare piece of land that had been destroyed for cattle grazing. Ironically enough, he bought the land in Brazil's Sao Paulo region, using credits（贷款）that the military government was giving out to promote deforestation(砍伐森林) and agricultural technology. But Antonio didn't use the money to promote the national agriculture but wanted to revive the forest.

    "You are stupid. Planting trees is a waste of land. You won't have income. If it's full of trees, you won't have room for cows or crops," Antonio's neighbors told him. But he knew the damage caused by deforestation was far greater than financial profit. Antonio had grown up on a rural farm, and watched his father and the other villagers cut down forests at the owners' orders, either for charcoal production or to clear land for grazing cattle. He had watched the ancient water sources dry up and people struggling to survive.

    With only some donkeys and a few hired workers Antonio brought back the forest to his land. What started out as a weekend hobby soon became a permanent way of life. Antonio often recalls spending days and nights in his young jungle, surrounded by rats and foxes, and eating banana for breakfast, lunch and dinner.

    As the forest grew, the water returned, and Antonio says that there are now over 20 water sources on his land that were no longer there when he bought it. Then the animals started making a home there. Today, the forest is alive with sounds of birds and insects living there, and more species are settling in every year.

    Slowly, so slowly that we never even noticed how it happened, our family stopped talking to each other. Our own worlds opened up to us through the computer or the cell phone or the CD player.

    Family Night was born when Mom called us for dinner. Jessica and I came and sat down. Dad loaded his plate and started to rise from the table.

    “Where are you going?” Mom questioned.

    “To the living room. I have some work,” Dad replied as he hurried away. Mom's face got tight, but she said nothing. About two minutes later, my cell phone buzzed. Jessica kept her earphones on during most of the meal. Mom was clearly upset.

    Family Night started the next week. Mom established three rules: no phones, no music, and no leaving the table. Everyone would eat together and play a game together “like a real family.”

    All seemed to be going according to Mom's plan until the first buzz of a cell phone. After dinner, we had been playing the board game for only ten minutes when another cell phone let out a shrill scream. This time the phone belonged to my father.

    “Work's calling. I have to answer,” he whispered as he hurried out of the room.

    Mom sighed, but she forced a smile and encouraged us to continue with the game. We kept playing through every interruption afterwards: the beeping of Jessica's phone, the buzz of another text message from Darnell, the soothing voice announcing the arrival of an e-mail on Dad's computer. When the game was over, Mom released us to our rooms.

    That first Family Night was not a success, but Mom soldiered on. Every Monday evening we silenced our electronics and gathered around the table; and each time, setting aside our technological toys became a little easier. The next two months my father would be taking business trips. We wouldn't be able to have Family Night every Monday.

    To my surprise I realized that I would miss those few hours each week when the house was filled with my family's laughter and conversation. I was also glad to know that when we really wanted to, we could silence the electronic buzz and just be a family again.

    Global warming is the process of earth's atmosphere heating up. Over the last 100 years, the average temperature of earth's atmosphere has gone up 1 Fahrenheit. The weather has not changed exactly the same way in every area of the planet. But scientists think that the rise in average temperature is already affecting the earth, s climate.

    Many scientists now believe that global warming is caused by cutting down trees, producing more trash, and polluting the environment are some of the reasons that the temperature has gone up. Many scientists believe that the biggest causes of global warming are new human technologies that release greenhouse gases into the atmosphere.

    The greenhouse effect is not new. Certain gases in the atmosphere, like carbon dioxide, nitrous oxide and methane, prevent heat energy from escaping back into space. In the past, the climate didn't change much because nature produced just the right amount of greenhouse gases to deal with it.

    Today, most scientists are pretty sure that the rising temperature can't be blamed on nature. Ever since the industrial revolution in the 1700s, humans have relied on machines for daily life. And many of those machines give off a lot of greenhouse gases. An increase in the release of greenhouse gases from human activities is throwing nature off balance.

    The climate is a very complicated thing, but many scientists agree that the rising atmospheric temperature has already damaged the environment. Sheets of ice, called glaciers, are melting in Antarctica and other parts of the globe. As glaciers break off and melt into the oceans, they are adding warm water to the oceans and causing the sea level to rise.

    Over the past last 100 years, the sea level has risen 6-8 inches around the world. That means land along the coasts is beginning to disappear under water. Bigger and warmer oceans are also adding to other weather problems caused by pollution in the atmosphere. Some places have received more rain, others have had bigger storms and a few areas in the world have experienced unusual droughts.