试题

试题 试卷

logo

题型:任务型阅读 题类:真题 难易度:普通

2016年湖南省衡阳市中考英语真题试卷

阅读下面的短文,并根据短文内容回答所提问题。    Most teens need more than 9 hours of sleep each night. But about 1 in 4 teens has trouble in sleeping. Lack(缺少)of sleep can affect everything from our feelings to how well we focus on tasks like studying. It can also influence sports performance, increase our chances of getting sick, and may be related to weight gain in some people.
    How can we get the sleep we need? Here are some ideas:
    Be active during the day. Get at least 60 minutes of exercise a day. Physical activity can decrease(减少) stress and help people feel more relaxed. Just don't work too close to bedtime because exercise can wake you up before it slows you down.
    Say goodnight to electronics. Experts suggest using the bedroom for sleep only. At least shut everything down an hour or more before lights out.
    Keep a sleep routine(常规). Going to bed at the same time every night helps the body expect sleep. Creating a set bedtime routine can improve this relaxation effect. Spending time with a pet, writing a diary or doing anything else can relax you.
    Expect a good night's sleep. Instead of worrying that you won't sleep, remind(提醒)yourself that you can. Say "Tonight, I will sleep well" several times during the day. It can also help to practice breathing exercises or gentle exercises before bed.
    Everyone has a sleepless night once in a while. But if you regularly have trouble in sleeping and you think it's affecting your mood or performance, talk to your doctor.
(1)、How many hours of sleep do most teens need each night?
(2)、Can physical activity increase stress or decrease stress?
(3)、If Tom often has trouble sleeping and it affects like performance, what should he do?
(4)、Does making the light on help to have a good sleep?
(5)、Write down at least one of your suggestions about getting the sleep we need.
举一反三
阅读下面短文,并根据所读内容在文章后表格中的空格里填入一个最恰当的单词,每个空格只填1个单词。

    It is said that the eyes are "the windows of our soul". Beautiful and bright eyes not only show a good health but also make you look very attractive. However, to have healthy eyes, you have to look after them properly. Your eyes need taking good care of.

    Be careful with your diet. First, eat food that is good for your eyes. They are fresh fruits, vegetables, fish, eggs, and milk. Besides, a regular amount of vitamins A and B2 should also be taken.

    A regular and sound sleep is a must. It relaxes your eyes and gives them enough rest. Sleep not only helps repair the tired body. Usually, you must sleep for at least seven to eight hours every day. Loss of sleep can give you dark circles under the eye.

    You must exercise your eyes every day. Blink(眨眼) your eyes at regular periods, which makes the eyeballs full of water and gives them a good wash.

    We use our eyes in many wrong ways. Fox example, if a small thing goes into our eye we start rubbing it, which is wrong. Rubbing can hurt your eyes. Don't read or write in poor or bright sunlight. Always use sunglasses as sunlight can cause eye tiredness. Light should not shine directly in your eyes.

    Too much reading, watching TV or working on the computer can also cause eye tiredness.

    Remember to always take care of God's most beautiful gift to you. Your life will be very colorless without your eyes.

How to keep your eyes {#blank#}1{#/blank#}

Diet

●Eat food that is good for your eyes, {#blank#}2{#/blank#} fresh fruits and vegetables.

●{#blank#}3{#/blank#} an amount of Vitamins A and B2.

Sleep

●Sleep {#blank#}4{#/blank#} your eyes and gives them enough rest.

●Sleep can also {#blank#}5{#/blank#} the tired body.

{#blank#}6{#/blank#} exercising

●Blink your eyes at regular periods.

Eye using

●It's not {#blank#}7{#/blank#} to rub your eye when something goes into it.

●Reading or {#blank#}8{#/blank#} in poor or bright sunlight can cause eye tiredness.

●You have to use sunglasses to {#blank#}9{#/blank#}away from bright sunshine.

●Reading, watching TV or working on the computer too much can {#blank#}10{#/blank#} to eye tiredness as well.

Conclusion

●It's very important to take good care of your eyes.

任务型阅读

    This is a home of the future, a smart home, where technology can do almost everything. Imagine we are in the year 2050; ①the computer wakes Tom up in the morning as usual. In front of him is a to-do list of the important events for the day, and it is provided by the computer, too. According to Tom's request, the computer serves a list of possible dishes. All the dishes are nice.

    As Tom eats breakfast, the computer reminds him to reply to Lucy. Before Tom finishes his next bite, Lucy's computer receives the message. Then Tom goes to the supermarket. The store's system checks his car when he drives to the pickup area and greets him. "Good morning, Tom! Your order is in Case 4. Thank you for shopping." When Tom removes his order from Case 4, the trade is completed automatically(自动地) over the information superhighway. That is, the money is electronically paid into the bank. Soon after arriving at the office, Tom reads another message from Lucy, telling him that she will go to have dinner with him.

    The smart home can also do many other things:

    Find things like keys and mobile phones.

    ②        (打开或关闭) machines and lights with your voice.

    Clean your home from clothes to buildings automatically.

    Record everything and everyone entering and leaving the house.

    Take care of each member of the family, young or old.

    ③With the development of technology, the smart home will come true in the future. It is sure to play an important part in our life.

返回首页

试题篮