How to find the perfect career

    Too many people are not satisfied with their professional career (事业) and are “stuck” in situations that do not make them happy. Here are some wonderful actions you can take to begin the path to a truly happy career.

Talk to your friends.

    Ask them, “what do you think I am best at”, or “what do you think I enjoy doing most”. {#blank#}1{#/blank#}However, their advice may help you decide what you should do.

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    Read some interesting magazines, books, newspapers or novels. They will give you a constant flow of ideas and keep the mind rich.

Talk to the happiest and most successful people you know.

    {#blank#}3{#/blank#} Be serious with your questions. And see if there is anything you can learn from them. Have these people become your teachers and friends.

Keep a journal（日记）.

    Writing down your ideas is an important practice for your career growth. {#blank#}4{#/blank#}You never know when great ideas will come to your mind!

Develop patience.

    You may want a change in your career right now. {#blank#}5{#/blank#}Anyway, doing the practices mentioned above will bring about the right chance much faster.

    People who are confident really seem to be naturally outstanding and just seem to do everything with more styles than others.{#blank#}1{#/blank#} It is a habit that everyone can develop in life. Try these simple tips to drill and build up your confidence:

1）Admit your shortcomings calmly.

    Do not try to flee from them or cover them. Face them bravely.{#blank#}2{#/blank#} Fight against them every day until the day when you could break away and conquer them.

2)Dress for self-confidence.

    {#blank#}3{#/blank#} And therefore pay attention to your dress, display your unique physical advantages and exhibit your best image. In addition, on formal occasions such as a business conference or a wedding ceremony, elegant dressing contributes to building your confidence.

3）{#blank#}4{#/blank#}

    You should break your routine that deals with the work passively. Concentrate your efforts immediately on overcoming it, because it will make your restless mind at ease and build your self-confidence.

4）Be positive.

    Feel pity neither on yourself nor on others. If you are used to hating and accusing yourself, others would tend to do that and believe it. Instead, you should speak positively about yourself, your progress, and your bright future.{#blank#}5{#/blank#}．

A. Don't judge a person by appearance.

B. Build your confident vocabulary.

C. Don't put off what you eventually have to do.

D. Actually, true self-confidence is neither born nor acquired overnight.

E. By doing so, you would encourage your growth in a positive direction.

F. Then talk about them to a reliable mate, a friend or a family member.

G. Your appearance could put you into embarrassment or increase your confidence.

    We are not suggesting that you can reach a permanent state called “happiness” and remain there. But there are many ways to turn the path of anxiety, anger, and sadness into a state of happiness. Here are four ideas to get you started. {#blank#}1{#/blank#}

● Laugh out loud

    Just expecting a happy, funny event can raise levels of pleasure-causing hormones (荷尔蒙) and lower production of stress hormones. Researchers at the University of California tested 16 men who all agreed they thought a certain videotape was funny. Half were told three days in advance they would watch it. {#blank#}2{#/blank#} When they actually watched the video, their levels of stress hormones dropped greatly, while their levels of pleasure-causing hormones rose 27 percent.

● Do one thing at a time

    Edward Suarez, professor of medical psychology at Duck, found that people who do several things at the same time are more likely to have high blood pressure. {#blank#}3{#/blank#} Instead of talking on the phone while cleaning the kitchen, sit down in a comfortable chair and turn your entire attention over to the conversation.

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    Although relationships help take away stress, sometimes you need time to recharge and reflect on your own. Take yourself out to lunch or to a movie, or simply spend an afternoon reading at home, or looking through books in a bookstore.

● Practice mindfulness

    {#blank#}5{#/blank#} Instead of worrying about your check-up tomorrow while having dinner with your family, focus on the here and now — food, the company, and the conversation.

A. Spend time alone.

B. Focus on the present.

C. Take care of the soul.

D. Take that finding seriously.

E. Choose the ones that work for you.

F. They started experiencing biological changes right away.

G. Find a quiet place near your house and make it your secret place to escape.

    When people succeed,it is because of hard work,but luck has a lot to do with it.{#blank#}1{#/blank#}Napoleon once said all the hard work and talent in the world can't make up for bad luck.However,hard work can invite good luck.

    When it comes to success,luck can mean being in the right place to meet someone.Nothing can replace hard work,but working hard also means you're preparing yourself for opportunity.{#blank#}2{#/blank#}

    How many of the great inventions and discoveries came about through a lucky mistake or a lucky chance?One of the biggest lucky mistakes in history is Columbus' so-called discovery of America.He changed history,but he was really looking for India.{#blank#}3{#/blank#}It was backed up by years of studying and calculating.

    Success comes from pure luck and no hard work can be a real problem.{#blank#}4{#/blank#}Imagine she's been picked from nowhere because of her looks.She is going to feel insecure,because she knows she didn't do anything to earn her stardom（演员身份）.On the other hand,think about an actress who's spent years learning and working.When she finally has good luck and becomes a success,she will handle stardom better.She knows she earns it.

    {#blank#}5{#/blank#}When it comes to success,I think that hard work and luck go hand in hand.

A.Opportunity often depends on luck.

B.Luck is also important in people's life.

C.Success without some luck is almost impossible.

D.Hard work plays a very important part in success.

E.However,Columbus' chance discovery wasn't pure luck.

F.For example,consider a teenage girl who becomes a movie star.

G.People who work hard help make their own luck by being ready when opportunity knocks.

    Having a busy schedule can result in chaos (混乱) as well as the lack of not completing various tasks at hand. {#blank#}1{#/blank#} Below are some tips of how to improve it.

    Set up a planning system

    There are several planning systems you can use. {#blank#}2{#/blank#} With a planning system in place, when you have a task to do, you need to record the details of the task. Record what you need to do, the date it should be done and the time to complete the task.

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    Having a busy day can result in disorganization and many tasks will not be done. When you check your planner before starting your day, you will know what should be done, at what time and for how long.

    Complete tasks at the scheduled time

    In your planner, you have organized every task to be done at a specific (特定的)time and at a specific date. {#blank#}4{#/blank#} If you don't complete a task at a specific time or spend too much time completing a task, you will disorganize everything.

    Clean your work-space

    You need to be organized, therefore clean your work-space before and after you have completed the task. If the books were for a past homework, you need to clean up first before starting the new task. {#blank#}5{#/blank#}.

    Remember, an organized day in your life will save a lot and will help you enjoy your life.

A. Check your planner ahead of time

B. Finish your task as soon as possible

C. Don't deal with many tasks at a time

D. This will ensure every item is at its proper place

E. In order to have an enjoyable day, you need to start being organized

F. Make sure that every task is completed at the time and date scheduled

G. They include notebooks, a planning book and a smartphone with a to-do app

How to Fight Laziness?

    Lazy people will never gain anything in life. However, laziness can be defeated once a few changes have been made in your mind. {#blank#}1{#/blank#} Many people lack sleep constantly, since they stay up too late and get up too early to prepare for work. These people have little motivation (动力) once they arrive home. Laziness works hand in hand with a lack of motivation and a tendency (趋势) to put off things. By adjusting your sleep schedule to provide a few more hours of meaningful rest, you can fight laziness throughout the day.

    Another way to fight laziness is to change your mind from passive to active. Some people treat their lives as if they were pushed from task to task. Others take a more positive approach viewing each task as a challenge they must overcome alone. {#blank#}2{#/blank#}

    Some people fight laziness by removing the temptations (诱惑) that surround them. A television in the living room may provide entertainment, but watching too much TV often contributes to laziness. {#blank#}3{#/blank#} Complete a few tasks and reward (回报) yourself with what you enjoy, such as a good dinner or a film.

    Laziness can also be a lasting problem at home. Couples and children may all have different energy levels, but laziness can be spread if not dealt with immediately. {#blank#}4{#/blank#} Be the first to collect and wash dishes after a meal. Others at home may finally follow your example and perform their own tasks. It is difficult to practice laziness when you are surrounded by motivated people.

    {#blank#}5{#/blank#} Enough exercise and a balanced diet can help you to develop a healthy lifestyle, thus enabling you to have more energy and help lift your spirits.