On October 31,2016, an Egyptian (埃及的) university held a Chinese movies week with China Radio International (CRI).

    The first movie Go Lala Go was shown at the Suez Canal University in Ismailia. Ismailia is about 120 kilometers northeast of Egypt's capital Cairo, It was greatly enjoyed by over 100 Egyptian students learning Chinese at Confucius Institute (孔子学院) in the university.

    "I would like to thank the Chinese Cultural Center that gave many books to the university, which are important for our students and for the teaching process. I hope everyone enjoys the movie and understands more about China," said Hassan Ragab, a worker of Confucius Institute.

    An 18-year-oid girl student who studies Chinese expressed admiration (崇敬) for the Chinese movie that depicts a woman's efforts (努力) to achieve success. "Since I study Chinese, it's necessary for me to watch such Chinese movies and get to learn about the culture, habits and traditions," she told Xinhua.

    Zhang Li, director of CRI Middle East headquarters (总部), said, "Many Egyptians told me that they liked watching Chinese movies and they found Egypt and China shared similar (相似的) cultures." She added, "The reason to hold this Chinese movies week is that we want Egyptians to know more about modern China, and we also hope to develop the interest of Egyptian students to learn Chinese."

    What time of day can you think most quickly? Are you a morning person?" Or does it take you a few hours to get your brain going? A lot of recent research suggests that we should pay attention to our body clock. It can tell us what time of day we can perform best at.

    Many people work best later in the morning. This is because the body's temperature takes time to rise through the day. Taking a warm shower when you wake up can help your body's temperature rise quickly.

    But everyone's body clock is different and some are special. Morning people will get up early and work better early in the day." Evening people will work later, but work better towards the end of the day.

    Research shows that we're better at some activities at certain times of the day." Physical performance is at its best between 3p. m. and 6p.- m.-,- so it's better to exercise later in the day.

    Between noon and'4p. m. , people begin to pay less attention. This is because we think less quickly after, a big meal. Research also shows we become sleepy around 2 p.m. This is why people in Spain take a short sleep in early afternoon.

    Finally'it is best to eat when we' re active. This allows our body to burn calories (卡路里) better and stops our blood sugar levels from getting too high.

"Make—A —Wish" "is one of the world's{#blank#}1{#/blank#}(much) well-known charities.

It makes wishes{#blank#}2{#/blank#}(come ) true for children who have serious{#blank#}3{#/blank#}( ill ). It gives them hope {#blank#}4{#/blank#}helps them forget about their health problems.

It started in 1980 in Phoenix. Arizona. Christopher was a 7-year-old boy who was very sick. He always dreamed of becoming a pilot {#blank#}5{#/blank#}(fly) in the sky. They gave Christopher a tour of a city in a police helicopter(直升飞机) and bought a a space helmet for him.

There are four kinds of wishes children usually have:

I wish to go. Children usually want to visit some places of {#blank#}6{#/blank#}(interesting),{#blank#}7{#/blank#}the Statue of Liberty. 

I wish to meet. Children sometimes want to meet their favourite film stars or sports players.

I wish to be. Some children wish to become doctors to help people who don't have money for {#blank#}8{#/blank#}(medicine) treatment.

I wish to have. Some children want to have a computer, a bike or many other things. {#blank#}9{#/blank#}(luck) for them, they can get what they want from the charity.

Let's hope more wishes will come true in the future. People who work in the charity always try for their{#blank#}10{#/blank#}(well). Will you be one of them？

For most students, stress (压力) is a fact of life. {#blank#}1{#/blank#} Instead, we should find ways to have a healthy life. Here is some advice. 

{#blank#}2{#/blank#}

Sometimes it can be difficult to say exactly what we're feeling. When we feel nervous or down, it can be useful to put our problems into words. For some of us, keeping a diary is a good way to relax. 

Breathe (呼吸) deeply and do some exercise. 

Breathing deeply will help us keep coal. Then doing some exercise can make a big difference to both physical and mental (精神上的) health. {#blank#}3{#/blank#}

Sit back and listen to the favorite music. 

Music has a wonderful influence on our feelings. When we feel sad, it fills our bears with warmth and comfort. {#blank#}4{#/blank#}When we grow nervous, it helps lower our stress. 

Don't take every trouble too seriously. 

Taking everything on shoulders and treating everything that goes badly as mistakes is a one-way ticket to having the bad feelings. {#blank#}5{#/blank#}

A. When we get angry, music keeps our minds clear

B. So, it's not a good idea to run away from it

C. Take it easy and it's believed that everything can be solved

D. It's difficult for us to do enough exercise.

E. Write down what makes us worried.

F. Keeping exercising at a certain time really helps us relax.

A marathon is a long running race of 42.195kilometres. The first Olympic Marathon was held in Athens. Now, many cities host their own marathons every year. Some of the well-known marathons around the world are the New York City Marathon, the Boston Marathon and the Tokyo Marathon. Among them, the Boston Marathon is the oldest yearly Marathon in the world. As time goes by, the sport has become more than just a race.

Themes(主题) make marathons fun and meaning. Runners run for helping sick kids, memorizing important events, or just enjoying nature. A famous marathon in Gisborne, New Zealand, is known for being the first city in the world to welcome the sunlight every day. Runners can greet the sunrise as they run along the golden sandy beaches.

Marathon routes(线路) let people know more about this old sport. Some routes are very challenging for runners. Runners of all skill levels can sweat(流汗) freely and push their limits(极限). Some routes are well planned for runners to explore the many sides of a city. For example, the route of the Great Wall Marathon takes the runners along the great wonder of the world. In fact, it's also a chance to get to know Beijing, its people and local culture.

A marathon is quite a journey for runners to enjoy the run, challenge themselves and experience the culture. There is so much more behind the race for us to explore.