Frank is my brother. He is twenty-one years old. He is a waiter. He works in Green Restaurant. He works very hard. And he is kind to people. So his boss Mr. Green likes him very much. Every weekend he always gets some money from his boss. But Frank isn't happy because he doesn't like his job. He thinks it's boring. He likes singing. He sings very well and he can sing songs in English. So he wants to be a singer. He likes Jay Chou best and he likes his English song Thousands of Miles Apart.

    Many people know that rubbish is a big problem on planet Earth. What many people don't know is that junk (垃圾) has become a problem in outer space too.

    According to BBC News, there are more than 22, 000 pieces of space junk floating around the earth. Andtheseare just the things that we can see from the surface of the earth by telescopes (望远镜). There are also millions of smaller pieces of junk that we can't see.

    Objects, like bits of old space rockets or satellites, move around the planet at very high speeds, so fast that even a very small piece can break important satellites or become dangerous to astronauts. If the tiniest piece of junk crashed into a spaceship, it could damage the vehicle.

    To make things worse, when two objects in space crash, they break into many smaller pieces. For example, when a U. S. satellite hit an old Russian rocket in 2009, it broke into more than 2,000 pieces, increasing the amount of space junk.

    To reduce additional space junk, countries have agreed that all new space tools can only stay in space for 25 years at most. Each tool must be built to fall safely into the earth's atmosphere after that time. In the upper parts of the atmosphere, it will burn up.

    Many scientists are also suggesting different ways to clean up space junk. In England scientists are testing a metal net that can be fired into space junk. The net catches the junk and then pulls it into the earth's atmosphere to burn up. The Germans are building robots that can collect pieces of space junk and bring them back to Earth to be safely destroyed.

    "The problem is becoming more challenging because we're sending more objects into space to help people use their mobile phones and computers," says Marco Castronuovo, an Italian space researcher.

    "The time to act is now. The longer we leave the problem, the bigger it will become," he says.

Everyone knows that exercise is important. We all need to exercise. There are many ways to exercise. You can walk, run, swim, skate, or play ball games, but you should remember to exercise in the right ways.

{#blank#}1{#/blank#} Before you do any exercise, make sure to warm up for at least five minutes. During warming up, you should extend all parts of your body.

{#blank#}2{#/blank#} It's best to exercise twice each week. Thirty minutes each time is enough. Try all kinds of things until you find one, two or even three sports that feel right for yourself.

{#blank#}3{#/blank#} There is a lot of equipment(设备) at fitness centres. The equipment will help exercise your arms, legs and other parts of your body to make you fit. Some people buy equipment for their homes. But it is very expensive.

{#blank#}4{#/blank#} If you get hurt when you are doing exercise, don't play again until you are well.

{#blank#}5{#/blank#} After exercise, it's important to drink something to help you remove your tiredness.

If you are 13—18 years old and want to improve your English by studying abroad, Nacel, a great organisation, will help you enter high schools in the US.

In order to succeed in finishing the following exchange programmes, you must have a high English language level, a strong ability to live far away from home and a great interest in experiencing a new culture. You will be able to choose from a short-time experience (a few weeks) to a school term or a school year.

International School Programme

Besides offering common subjects of other high school, this programme offers STEM subjects, giving students the chance to develop skills and knowledge in the areas of science, technology, engineering, and maths. For international students, they can attend(参加) English lessons after school.

Private High School Programme

We offer all private high schools across the country. You can choose any city you want to go. For the programme, students will need to have a good score in our English exam and to attend an interview(面试).

Homestay Programme

Live in an American family in the US! The homestay programme offers teenagers chances to experience the everyday life of a host family in the US. Our wonderful hosts will help you to know the local community as soon as possible.

To find more information, please click Here or:

Phone: 001-651-315-7880 Email: naceltravel@google.com