It is easy for many people to catch a cold in the springtime or fall. It makes us wonder if scientists can send a man to the moon, why can't they find a cure for the common cold? The answer is easy. There are actually different cold viruses out there. You never know which one you will get, so there isn't a cure for each one.

When a virus attacks your body, your body works hard to get rid of it Blood rushes to your nose and causes a block in it. You feel terrible because you can't breathe well, but your body is actually eating the virus. Your temperature goes up and you get a fever, but the heat of your body is killing the virus. You also have a runny nose to stop the virus from getting into your cells. You may feel very uncomfortable, but actually your wonderful body is doing everything it can to kill the cold.

Different people do different things to deal with colds. In the United States and some other countries, for example, people might have chicken soup to help them get over the cold. Some people take hot baths. Other people take medicine to stop different symptoms(症状)of colds.

There is one interesting thing to note一some scientists say taking medicine when you have a cold is actually bad for you. The virus stays in you longer because your body doesn't have a way to fight it and kill it Bodies can do an amazing job on their own. There is a joke, however, on taking medicine when you have a cold. It goes like this:

It takes about one week to get over a cold if you don't take medicine, but it takes only seven days to get over a cold if you take medicine.

In their last moment before the flight took off, I heard a father saying to his daughter, " I loveyou, I wish you enough. "

The daughter said, "Daddy, our life together has been more than enough. Your love is all I ever needed. I wish you enough to. " They kissed goodbye and the daughter left. I could see the father was very sad. 

Suddenly the father walked towards me and asked me, "Did you ever say goodbye to someone knowing it would be the last time?"

His words made me think of my father. Realizing that my father's days were limited(有限的)，I took the time to tell him face to face how much he meant to me. So I understood what this father was experiencing. 

" Yes, I did. " I answered, " But why is this a last goodbye?"

" I am old and my daughter lives much too faraway. Maybe her next trip back will be for my funeral (葬礼)，" he said. 

" When you were saying goodbye, I heard you say 'I wish you enough'. What does that mean?"

He began to smile. "my parents used to say it tome. When we say 'I wish you enough' ，we want the other person to have a life filled with enough good things. " He stopped for a moment and continued, "I wish you enough sun to keep your attitude bright. I wish you enough rain to appreciate (欣赏. 感激) the sun more. I wish you enough happiness to

keep your spirit alive. I wish you enough pain so that the smallest joys in life seem much bigger… I wish you enough

'Hellos' to get you through the final ' Goodbye'". 

He then said goodbye to me and walked away. 

A son takes his father to a nice restaurant for dinner. His father is very old and he doesn't look {#blank#}1{#/blank#}. He drops（掉落） food on his shirt and trousers {#blank#}2{#/blank#} he's eating, so the father isn't {#blank#}3{#/blank#}. Other people watch{#blank#}4{#/blank#} with disgust（厌恶）, but the son is very calm（冷静的） and doesn't {#blank#}5{#/blank#} at all.

After his father finishes {#blank#}6{#/blank#}, the son {#blank#}7{#/blank#} takes him to the washroom and cleans his clothes. When they come back to the seats, an old man walks to them and {#blank#}8{#/blank#}, "I think you leave {#blank#}9{#/blank#} behind." The son says, "No, sir, I don't." The old man says, "Yes, you do! You leave a {#blank#}10{#/blank#} for every son and a hope for every old father."

I used to hate running. At secondary school I found it very tired to run around the sports field and I was always one of the 1 students to cross the finish line. Then, in 2020, my friend asked me to run with him. My 2 was, " No way!I hate running".

 During the weekend I thought about his question. " Why do I hate running?" I thought, In the end I decided to 3 it. I told my friend I would like to run with him. He was 4 to hear that. He advised me to look for a running program on the Internet to 5 me learn how to run. There were lots of running programs on the Internet. I 6 a 14- week running program. I would attend a match when I finished the program. I had to run three times a week. At first, I ran for short periods of 7 and had long breaks. Then 8 the weeks went on, I had to run far longer periods of time and the breaks got 9 . I enjoyed following the running program each week. Now I can run for 10 than 30 minutes each time!I went from 11 running to loving running.

 On the day of the 12 I was both excited and nervous. 13 was finally time to put my new skills into practice. My friends and family came to support me. It was lovely to have them there. With their support and my training. I managed to finish the 10000- metre run in 72 minutes. I was very 14 of that.

 From this experience I 15 it was a good idea to try something before saying I hated it! Because it turned out that I really enjoyed running.