THE WEEK IN READING: THE BEST NEW BOOK RELEASES FOR APRIL, 2017

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    I have been unusually silent these past ten months. I had thought that silence would soon be coming to an end,, but I'm afraid I must tell you now that fate（命运）has decided on a different course for me.

    In August of last year, I underwent surgery to remove a cancerous tumor in my abdomen. That operation was thought to have been a success, but it caused a series of secondary complications – which I have been fighting in hospital ever since. It was along and hard fight with many setbacks, but I was steadily, if slowly, overcoming each obstacle along the way and gradually making my way back to health.

    However, recent tests have revealed that the cancer has returned. There was no sign or it as recently as a month ago, which means it is aggressive and spreading rapidly. My doctors tell me their best estimate is that I have only a few weeks left to live. This is the final conclusion. My fight is over.

    I wish to thank my doctors and caregivers, who efforts have been magnificent. My dear friends, who have given me a lifetime of memories and whose support has sustained me through these difficult months. And all of my partners at The Washington Post, Fox News, and Crown Publishing.

    Lastly, I thank my colleagues, my readers, and my viewers, who have made my career possible and given consequence to my life's work. I believe that the pursuit of truth and right ideas through honest debate and thorough argument is a noble undertaking. I am grateful to have played a small role in the conversations that have helped guide this extraordinary nation's destiny.

    I leave this life with no regret. It was a wonderful life – full and complete with the great loves and great endeavors that make it worth living. I am sad to leave, but I leave with the knowledge that I lived the life that I intended.

    If English means endless new words, difficult grammar and sometimes strange pronunciation, you are wrong. Haven't you noticed that you have become smarter since you started to learn a language?

    According to a new study by a British university, learning a second language can lead to an increase in your brain power. Researchers found that learning other languages changes grey matter. This is the area of the brain which processes(处理) information. It is similar to the way that exercise builds muscles(肌肉).

    The study also found the effect is greater when the younger people learn a second language. A team led by Dr. Andrea Mechelli, from University College London, took a group of Britons who only spoke English. They were compared with a group of “early bilinguals(双语使用者) ” who had learnt a second language before the age of five, as well as a number of later learners. Scans(扫描) showed that grey matter density(密度) in the brain was greater in bilinguals who learnt a second language at an early age. But the longer a person waited before mastering a new language, the smaller the difference. “Our findings suggest that the structure of the brain is changed by the experience of learning a second language,” said the scientists.

    It means that the change itself increases the ability to learn. Professor Dylan Vaughan Jones of the University of Wales, has researched the link between bilingualism and maths skills. “Having two languages gives you two windows on the world and makes the brain more flexible(灵活的),” he said. “You are actually going beyond language and have a better understanding of different ideas.”

    The findings had the same result in a study of native Italian speakers who had learned English as a second language between the ages of two and thirty-four. Reading, wiring, and comprehension were all tested. The results showed that the younger they stared to learn, the better. “Studying a language means you get entrance to another world,” explained the scientists.

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    Online church directory Site Builder — 3 days left

    Need developer who can help build us a website where users can search for local churches. We will have 3 sections: Users, Churches and Admin. Responsibilities include: Design pages, Analyze web users and Build proper website.

    Skills: PHP, Python

    Data Entry Clerk — 4 days left

    Data entry is all about speed, accuracy, and attention to detail. A data entry clerk enters information into computer databases for effective record keeping. Daily responsibilities include: Organizing files and Collecting data to be entered into the computer.

    Skills: Copy Typing, Data Entry, Data Processing, Excel, PowerPoint

    Professional Writer — 3 days left

    I need help with professional writing for a cover letter and teaching statements. I have draft ready. They need to be polished. Must have good writing skills and understanding of teaching methods especially in sciences.

    Skills: Ghostwriting, Proofreading, Research, Research Writing, Technical Writing

    Sales Executive from the Philippines — 6 days left

    We are seeking a self-driven Sales Executive that can prospect new business opportunities on their own through cold-calling. Lead the generation through social media/online activities and personal networking.

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    For more available positions, applications, as well as further information, click here. Supposing you are interested in any of the above positions, please contact us within the date required.

The easiest way to love yourself is to treat yourself like your own BFF (Best Friend Forever). {#blank#}1{#/blank#} Quite simply, this means you need to recognize your own self-worth and live your own life as honestly as you can. Read on to learn some strategies so you can embark on a journey of loving yourself.

{#blank#}2{#/blank#}Negative thoughts often come from outside people whose opinions we value and from whom we seek love and acceptance. Trace down the core of those negative thoughts and tell yourself a different story. Think about what you would say to a close friend who said those things about themselves.

Accept your flaws as part of who you are. Everything you've done and everywhere you've been is a part of who you are. {#blank#}3{#/blank#} Instead, accept that they're all parts of the same whole. When you love yourself, you love all of you because you wouldn't have the good without the bad.

Focus on your effort rather than the result to control perfectionism. If you expect yourself to be perfect for ever, you'll never be pleased with anything you produce. {#blank#}4{#/blank#} Try to appreciate the work you put into completing a task, rather than looking for flaws in what you done.

Practice gratitude for good things. Its human nature to see negative things as bigger and more important than positive things, but this also does tremendous damage to your self-esteem. When you find yourself focusing on negative or less favorable events in your life, immediately try to name 3 to 5 things that you can be grateful for. {#blank#}5{#/blank#}

A. This can lead to low self-esteem.

B. Pay attention to negative thoughts.

C. Let go of negative thoughts about yourself.

D. Self-love isn't about fixing all the "bad" things about yourself.

E. Look for the positive side even when bad things happen to you.

F. Usually, it might seem like it's easier to love others than to love yourself.

G. Actually, it's tough to build healthy relationships if you don't love yourself first.