Welcome to the Old Royal Naval College (ORNC), one of London's most famous landmarks. It is open daily and is a wonderful place to visit — whether you have an hour or a day.

    The buildings and grounds of the ORNC were originally designed as a refuge(避难所)for old and injured sailors in the 1690s. Later the site became a training college for officers in the Royal Navy. Today they are free to visit and host an exciting range of events all year round.

Painted Hall

    View the impressive Painted Hall, known as the greatest piece of decorative painting in England. Sir James Thornhill spent 19 years painting it celebrating the royal family and maritime(海上的) power. Discover more interesting history through our daily talks and family activities.

Chapel(小教堂)

    Redecorated by James“Athenian”Stuart after a fire in 1779, the Chapel reflects Stuart's Greek influences, and is still an active place to show respect and love for God. Besides, it is a perfect place for concerts and recitals(演奏会).

Discover Greenwich

    Explore over 500 years of history and architecture at the Discover Greenwich Visitor Centre. There is an impressive central model of Maritime Greenwich World Heritage (遗产)Site.

Opening times

    Painted Hall, Chapel and Discover Greenwich Visitor Centre open from 10:00 to 17:00, Mon to Sun. (Chapel opens at 12:00 on Sun following service).

Grounds open daily 08:00-18:00.

    A Spanish company Siesta &Go has opened the first public napping (小睡) space in Madrid. It promises people a quiet rest in the middle of the city's business center.

    Napping spaces are nothing new; places to rest are already set up in other big cities in the world. But the idea would appear to work well with the culture of Spain, where people traditionally take an afternoon nap, called siesta.

    The Madrid nap space recently opened with 19 beds. People can use them by the minute or by the hour, and they can also choose either a private or shared room. An hour of napping inside a private room costs about $ l5.

    Siesta &GO provides all bedding, clean nightshirts and other materials. Nippers can request to be woken up when their time is up. It also offers areas to work, with armchairs, newspapers and coffee for those not wishing to sleep.

    Philip &Go is one happy customer. Marco says he gets tired during the day because of hard work. He says a siesta is the perfect way to build up energy. “I come for about 30 minutes or something like that. That is usually enough for me to be full of energy.”

    While many Spanish people love their naps, others like Carlos Villarroja say they are just too busy to keep the tradition. “It's a Spanish tradition, but I think it's more of a legend (传说) than a tradition. Because of the lifestyle and the working hours, we have very little free time for a siesta at least during the week.”

    But many health experts believe there is evidence that taking a short nap can be very good for the body and mind. Scientific studies show that taking a siesta can also prevent illness and lower blood pressure.

    A black hole is created when a large star burns out. Like our sun, stars are unbelievably hot furnaces(熔炉) that burn their own matter as fuel. When most of the fuel is used up, the star begins to die.

    The death of a star is not a quiet event. First there is a huge explosion. As its outer layer is blasted off into space, the dying star shines as brightly as a billion suns.

    After the explosion, gravity pulls in what's left of the star. As the outside of the star sinks toward the center, the star gets smaller and smaller. The material the star is made of becomes tightly packed together. A star is so solid that a teaspoon of matter from it weighs billion of pounds.

    The more the star shrinks(收缩), the stronger the gravity inside it becomes. Soon the star is very tiny, and the gravity pulling it in is unbelievably strong. In fact, the gravity is so strong that it even pulls light into the star! Since all the light is pulled in, none can go out. The star becomes black when there is no light. Then a black hole is born!

    That's what we know about black holes. What we don't know is this: What happens inside a black hole after the star has been squeezed into a tiny ball? Does it keep getting smaller and smaller forever? Such a possibility is hard to imagine.

    But if the black hole doesn't keep shrinking, what happens to it? Some scientists think black holes are like doorways to another world. They say that as the star disappears from our universe, it goes into another universe. In other words a black hole in our universe could turn into a "white hole" in a different universe. As the black hole swallows(吞噬) light, the white hole shines brightly--somewhere else. But where? A different place, perhaps, or a different time--many years in the past or future.

    Could you travel through a black hole? Right now, no. Nothing we know of could go into a black hole without being crushed(挤压). So far the time being, black hole must remain a mystery.

    Black holes are a mystery--but that hasn't stopped scientists from dreaming about them. One scientist suggested that in the future we might make use of the power of black holes. They would supply all of Earth's energy needs, with plenty to spare. Another scientist wondered if a black hole could some day be used to swallow earthly waste--a sort of huge waste disposal(处理) in the sky!

    When my father married my mother in 1943, he gave my mother a 1937 crown coin and told her to keep it in the back of her purse and not to spend it. This would mean that she always felt that she was protected and would always have money if she really needed it.

    When I was married in 1970, my husband, who had heard this story, obtained a 1937 crown coin for me and I have always kept it in my wallet, and I have always had enough for my needs.

    A friend recently fell on hard times, partly through external (外部的) circumstances and partly through poor planning. Friends and I have loaned her money, paid her bills, given her food, and even tried to teach her budget techniques, but none of them has been a solution. She has just slipped deeper and deeper into financial trouble and depression.

    Last week she looked pale and unwell, very depressed and hopeless, very sad for a friend to see and I then thought about how the crown coin, a physical reminder of another's care and love had protected me, so I went to the bank for a $ 100 dollar-bill.

    I told my friend the story and asked her to keep the $ 100 in the back of her wallet. It turned out that she didn't have a wallet, so she put the money in a little pencil case where she kept her coins. She immediately felt better—"I feel rich, and thank you for being a good friend," she said, and we were both a bit teary.

    I went home and remembered a little wallet I had that I'd never used, and thought, "I'll give that to my friend." I opened it, and inside, found $ 100.

"Universal history, the history of what man has accomplished in this world, is at bottom the History of the Great Men who have worked here," wrote the Victorian sage Thomas Carlyle. Well, not any more it is not.

Suddenly, Britain looks to have fallen out with its favourite historical form. This could be no more than a passing literary craze, but it also points to a broader truth about how we now approach the past: less concerned with learning from forefathers and more interested in feeling their pain. Today, we want empathy, not inspiration.

From the earliest days of the Renaissance, the writing of history meant recounting the exemplary lives of great men. In 1337, Petrarch began work on his rambling writing De Viris Illustribus (On Famous Men), highlighting the virtus (or virtue) of classical heroes. Petrarch celebrated their greatness in conquering fortune and rising to the top. This was the biographical tradition which Niccolo Machiavelli turned on its head. In The Prince, he championed cunning, ruthlessness, and boldness, rather than virtue, mercy and justice, as the skills of successful leaders.

Over time, the attributes of greatness shifted. The Romantics commemorated the leading painters and authors of their day, stressing the uniqueness of the artist's personal experience rather than public glory. By contrast, the Victorian author Samual Smiles wrote Self-Help as a catalogue of the worthy lives of engineers, industrialists and explores. "The valuable examples which they furnish of the power of self-help, if patient purpose, resolute working and steadfast integrity, issuing in the formulation of truly noble and many character, exhibit," wrote Smiles. "what it is in the power of each to accomplish for himself." His biographies of James Walt, Richard Arkwright and Josiah Wedgwood were held up as beacons to guide the working man through his difficult life.

This was all a bit bourgeois (庸俗的) for Thomas Carlyle, who focused his biographies on the truly heroic lives of Martin Luther, Oliver Cromwell and Napoleon Bonaparte. These epochal figures represented lives hard to imitate, but to be acknowledged as possessing higher authority than mere mortals.

Not everyone was convinced by such bombast (浮夸的描写): "The history of all existing society is the history of class struggle" wrote Marx and Engels in The Communist Manifesto. "It is man, real living man, who does all that." And history should be the story of the masses and their record of struggle.

This was the tradition which revolutionized our appreciation of the past. It transformed the public history: downstairs became just as fascinating as upstairs. In place of Thomas Carlyle, Britain nurtured Christopher Hill, EP Thompson and Eric Hobsbawm. Whole new realms of understanding—from gender to race to cultural studies—were opened up as scholars unpicked the diversity of lost societies.

Cruz Genet,11, and Anthony Skopick, 10, couldn't agree. Were the birds out on the ice ducks or geese? So on a 1 January evening last year, the two friends ventured onto the 2 pond near their homes, to get a better look. First they tossed a rock onto the ice to3 it. Then they stepped on it. 4 the ice would hold their weight, Anthony took a few steps, then…FOOMP. He crashed through the 5 frozen surface." There was no sound, no crack," he recalled,"I just fell through instantly". Cruz 6 to help his panicked friend. FOOMP— the pond 7 him too.

 The boys were up to their necks in icy water and quickly losing feeling in their limbs. Any chance of their 8 themselves was slipping away. Cruz was sure he was going to die. Anthony's older sister was nearby and started screaming for help.

 John Lavin, a9 driving nearby on his way home, heard her. He quickly 10 . Seeing the boys, he grabbed a nearby buoy (救生圈), 11 off his shoes, and ran into the cold water, chopping(劈) his way through the ice with his free 12 .

 Lavin made his way to Cruz and Anthony and pulled them back to land. When in hospital, doctors discovered that their five- minute 13 in the water had lowered their body 14 nearly ten degrees.

 Fortunately, the boys have fully recovered, though they are still a little awestruck by their 15 neighbor." Just to think," says Cruz," If he weren't there, we could have died."