Improve your memory

    Some people often complain about their poor memory. Actually there are several ways to keep your memory sharp. This article will show you some simple tips.

    {#blank#}1{#/blank#}When you say these things, you begin to plant the thought in your mind and it may become true. Tell yourself you can remember anything as long as you put your mind to the task. You  will see an improvement in your memory.

    {#blank#}2{#/blank#}If you have trouble remembering phone numbers or other blocks of numbers, it can be really helpful to try this method. If you remember them in smaller groups, like two or three digits (数字), it will also be much easier to remember the numbers.

    Be sure to see a doctor if you are really losing your memory. A poor memory can be a sign that you are in low spirits.{#blank#}3{#/blank#}

    Playing games also helps improve your memory. Any type of games that involves(涉及) remembering things is wonderful.{#blank#}4{#/blank#}Try and remember it when you have nothing better to do. A useful tip for anyone interested in games is to often work on solving word puzzles and similar types of games.{#blank#}5{#/blank#}

    Not only will your memory probably improve, but you will also have a great deal of fun.

A. Remember numbers in small groups.

B. Stop telling yourself you have a weak memory.

C. Take a right attitude.

D. If you don't like games, you can go over a list of "to do things".

E. If so, treating it could be the key to getting your memory back.

F. If you don't know your condition, you cannot treat it!

G. Such games use the same skills needed to remember facts and help keep the mind sharp.

    After returning from her round trip, the angry woman stood outside the ticket office of the station. “The railway owes me 12 pounds，” she said to Harry Jenks, the young man working at the office. “You sold me a ticket for May 22nd, but there was no ship from Jersey that night. So my daughter and I had to stay in a hotel. It cost me 12 pounds.”

    Harry was worried. He remembered selling the woman a return ticket. “Come into the office, Madam，” he said politely. “I'll just check the Jersey timetable for May 22nd.”

    The woman and her little girl followed him inside. She was quite right, as Harry soon discovered. There was no sailing on May 22nd. How could he have made such a careless mistake? He shouldn't have sold her a ticket for that day. Wondering what to do, he smiled at the child. “You look sunburnt，” he said to her. “Did you have a nice holiday in Jersey？”

    “Yes，” she answered, shyly. “The beach was lovely. And I can swim too！”

    “That's fine，” said Harry. “My little girl can't swim a bit yet. Of course，she's only three ...”

    “I'm four，” the child said proudly. “I'll be four and a half.”

    Harry turned to the mother. “I remember your ticket, Madam，” he said. “But you didn't get one for your daughter, did you？”

    “Err, well ...” the woman looked at the child. “I mean …, she hasn't started school yet. She's only four.”

    “A four-year-old child must have a ticket, Madam. A child's return ticket from Jersey costs .., let me see ... 13.50 pounds. The law is the law, but since the mistake is mine ...”

    The woman stood up, took the child's hand and left the office.

    Alongside air and water, food is a necessity for human beings to survive and thrive. But it's a lot more than that. As Mariette Dichristina of Scientific American wrote: "The most intimate (亲密的) relationship we will ever have is not with any fellow human being. Instead, it is between our bodies and our food."

    Nowadays, for most people in the world's wealthiest countries, food is a hobby, an enthusiasm, and even something fashionable.

    Turn on the TV in the US, UK or France, and you'll find at least one channel feeding this popular obsession.

    And most of us know at least one person who thinks of themselves as a "foodie". It's almost impossible nowadays to check our social media apps without at least two or three photos of delicious meals appearing on our screen.

But behind the fancy recipes and social media bragging (夸耀), many of us forget how much we take food for granted. This is why World Food Day is held each year.

    Take Kenya for example. This east African nation has been suffering terrible droughts. The result is that people are beginning to starve. Children in particular are suffering, with some of them even dying.

    This may seem shocking to know, especially as many cultures outside of Africa think of food in a completely different way. But even in the UK, families on low incomes are forced to use food banks—European organizations that hand out donated food to those who can't afford to pay for it themselves.

    So what can we do on World Food Day? One good way to spend it would be to feel humble and appreciate what we have. After all, food is essential for survival, but not everyone is as lucky as we are when it comes to dinner time.

    Welcome to the Friendship Hotel. To make your stay as enjoyable as possible, we hope you will use our facilities (设施) to the full.

    Room Service

    This operates 24 hours a day. Phone the Reception Desk, and your message will be passed on to the room staff.

    Telephone: 48759

    Dining Room

    Breakfast is served in the dining mom from 8 to 9:30 a. m. Alternatively, the room staff will bring a breakfast tray to your room at any time after 7 a.m., if you place an order for it by telephone. In this case, please fill out a card and hang it outside your door when you go to bed.

    Lunch: 12:00 to 2:30 p.m.

    Dinner: 7:30 to 9 p.m.

    Telephone: 48752

    Telephone

    To make a telephone call, dial 0 for Reception and Laundry (洗衣店), and ask to be connected. We apologize for delays in putting calls through when the staff are very busy. There are also public telephone booths (电话亭) near the Reception Desk. Early calls should be booked with Reception.

    Shop

    The hotel shop is open for souvenirs (纪念品), gifts and toiletries (化妆品) from 9 a.m. to 5:30 p.m.

    Telephone: 48687

    Laundry

    We have a laundry on the premises (附属) and will wash, iron and return your clothes within 24 hours. Ask the room staff to phone the laundrymen to collect them. Telephone: 48867

    Bar

    The hotel bar is open from 12 to 2 p.m., and 7 p.m. to 2 a.m. The Reception staff will cash cheques and exchange money in many foreign currencies (货币).

    I have a special place in my heart for libraries. I have for as long as I can remember. I was always an enthusiastic reader, sometimes reading up to three books a day as a child. Stories were like air to me and while other kids played ball or went to parties, I lived out adventures through the books I checked out from the library.

    My first job was working at the Ukiah Library when I was 16 years old .It was a dream job and I did everything from shelving books to reading to the children for story time.

    As I grew older and became a mother, the library took on a new place and an added meaning in my life. I had several children and books were our main source(来源) of entertainment. It was a big deal for us to load up and go to the local library, where my kids could pick out books to read or books they wanted me to read to them.

    I always read ,using different voices ,as though I were acting out the stories with my voice and they loved it !It was a special time to bond with my children and it filled them with the wonderment of books .

    Now, I see my children taking their children to the library and I love that the excitement of going to the library lives on form generation to generation.

    As a novelist, I've found a new relationship with libraries. I encourage readers to go to their local library when they can't afford to purchase a book. I see libraries as a safe haven(避风港) for readers and writers, a bridge that helps put together a reader with a book. Libraries, in their own way, help fight book piracy(盗版行为) and 1 think all writers should support libraries in a significant way when they can. Encourage readers to use the library. Share library announcements on your social media. Frequent them and talk about them when you can.

    When "Rise of the Planet of the Apes" was first shown to the public last month, a group of excited animal activists gathered on Hollywood Boulevard. But they weren't there to throw red paint on fur-coat-wearing film stars. Instead, one activist, dressed in a full-body monkey suit, had arrived with a sign praising the filmmakers: "Thanks for not using real apes (猿)!"

    The creative team behind "Apes" used motion-capture (动作捕捉) technology to create digitalized animals, spending tens of millions of dollars on technology that I records an actor's performance and later processes it with computer graphics to create a final image (图像). In this case, one of a realistic-looking ape.

    Yet "Apes" is more exception than the rule. In fact, Hollywood has been hot on live animals lately. One nonprofit organization, which monitors the treatment or animals in filmed entertainment, is keeping tabs on more than 2,000 productions this year. Already, a number of films, including "Water for Elephants," "The Hangover Part Ⅱ" and "Zookeeper," have drawn the anger of activists who say the creatures acting in them haven't been treated properly.

    In some cases, it's not so much the treatment of the animals on set in the studio that has activists worried; it's the off-set training and living conditions that are raising concerns. And there are questions about the films made outside the States, which sometimes are not monitored as closely as productions filmed in the Sates.